Ben Ward — Racecast

Cross Country

Date	Meet	Event	Result	Place	Rating	Difficulty	PR/SR Flags
2008-11-08	Phoenix High School	5000m	19:33	7th · 7th on team	113.7	+0.034	★CR CSR
2008-11-01	Lane Community College	5000m	18:45.2	86th · 6th on team	119.8	+0.042	★PR ★CR ★R SR CSR RSR
2008-10-25	All-Sports Park	5000m	19:26	21st · 7th on team	116.0	+0.052	★CR CSR
2008-10-15	Oak Knoll Golf Course	5000m	19:10	56th · 7th on team	118.6	+0.056	★CR R CSR RSR
2008-10-11	Lithia Park	5000m	20:36.8	112th · 5th on team	109.0	+0.048	★CR CSR
2008-10-04	Drake Park	5000m	19:21.7	66th · 7th on team	117.2	+0.050	★CR CSR
2008-09-27	Portland Meadows Race Track	5000m	18:55.7	117th · 6th on team	118.2	+0.038	★CR R CSR RSR
2008-09-13	Talent Roadrun	4850m	18:18	8th · 7th on team	116.7	+0.028	★PR ★CR R SR CSR RSR
2008-09-13	Talent Roadrun	5000m	18:49	8th · 7th on team	116.3	+0.018	PR ★CR SR CSR
2008-09-10	All-Sports Park	5000m	20:04	18th · 6th on team	114.1	+0.052	CR SR CSR
2008-09-05	Oak Knoll Golf Course	5000m	20:35	12th · 4th on team	110.5	+0.056	CR CSR
2008-08-06	Bear Creek Park	5000m	20:21	4th · 4th on team	114.8	+0.077	★CR R SR CSR RSR

Date	Meet	Event	Result	Place	Rating	Difficulty	PR/SR Flags
2007-10-17	Oak Knoll Golf Course	5000m	22:19	54th · 8th on team	103.1	+0.056	CR CSR
2007-10-11	Lane Community College	5000m	20:38	94th · 7th on team	108.3	+0.042
2007-10-06	Drake Park	5000m	20:24.2	76th · 4th on team	109.9	+0.050	CR CSR
2007-09-29	Portland Meadows Race Track	5000m	20:01.2	81st · 5th on team	111.0	+0.038	PR CR SR CSR
2007-09-22	Lane Community College	5000m	20:18	56th · 1st on team	110.4	+0.042	PR CR SR CSR
2007-09-15	Prefontaine Memorial	10000m	46:37	109th · 7th on team	108.3	+0.064	★PR ★CR SR CSR
2007-09-13	Henley HS	5000m	20:20	28th · 8th on team	112.2	+0.058	PR ★CR R SR CSR RSR
2007-09-08	Talent Roadrun	5000m	20:56	10th · 8th on team	105.2	+0.018	PR CR R SR CSR RSR