Bernie Joa
Memorial (NJ) · 12 · NJ D4NJSIAA NORTH 1 D4HUDSON · Compare head to head
Athlete rating
122.1
2012 TF season
Races
17
Seasons
4
2009 — 2012
RankedNation #7067·NJ #165·NJ D4 #61·NJSIAA NORTH 1 #20·NJSIAA NORTH 1 D4 #54·Team #2
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Training paces
& VO2max →
critical speed
6:16/mi, fitted from
4 races in 2009
Cross Country
2011 XC
123.0
Memorial (NJ) · Grade 11
| Date |
Meet |
Event |
Result |
Place |
Rating |
Difficulty |
PR/SR Flags |
| 2011-11-12 |
Holmdel Park
|
5000m |
17:35 |
66th
· 1st on team |
121.5 |
+0.004 |
★CR
CSR
|
| 2011-11-05 |
Garret Mountain Reservation
|
5000m |
16:47 |
11th
· 1st on team |
125.3 |
-0.012 |
★PR
★CR
SR
CSR
|
| 2011-10-15 |
Thompson Park
|
5000m |
16:48 |
9th
· 1st on team |
125.6 |
-0.016 |
PR
★CR
★R
SR
CSR
RSR
|
| 2011-10-09 |
Van Cortlandt Park
|
4023m |
13:59.8 |
35th
· 2nd on team |
121.5 |
-0.004 |
★PR
★CR
SR
CSR
|
| 2011-10-01 |
Holmdel Park
|
5000m |
17:46 |
46th
· 3rd on team |
120.5 |
+0.004 |
CR
CSR
|
| 2011-09-24 |
Garrett Mountain Park
|
5000m |
17:07 |
6th
· 1st on team |
123.7 |
-0.006 |
PR
★CR
R
SR
CSR
RSR
|
2010 XC
116.9
Memorial (NJ) · Grade 10
| Date |
Meet |
Event |
Result |
Place |
Rating |
Difficulty |
PR/SR Flags |
| 2010-11-13 |
Holmdel Park
|
5000m |
18:14.5 |
127th
· 3rd on team |
117.0 |
+0.004 |
CR
CSR
|
| 2010-11-06 |
Garret Mountain Reservation
|
5000m |
17:44 |
29th
· 2nd on team |
119.0 |
-0.012 |
CR
CSR
|
| 2010-10-30 |
Thompson Park
|
5000m |
17:11 |
17th
· 1st on team |
121.9 |
-0.016 |
PR
CR
R
SR
CSR
RSR
|
| 2010-10-09 |
Van Cortlandt Park
|
4023m |
14:46.7 |
54th
· 2nd on team |
114.5 |
-0.004 |
PR
CR
SR
CSR
|
| 2010-10-02 |
Holmdel Park
|
5000m |
19:18 |
137th
· 6th on team |
111.6 |
+0.004 |
CR
CSR
|
| 2010-09-25 |
Garrett Mountain Park
|
5000m |
18:09 |
35th
· 2nd on team |
117.2 |
-0.006 |
CR
SR
CSR
RSR
|
