Racecast

James Nagasawa

Kent Meridian (WA) · - · NPSL?WA D4A4A · Compare head to head

Athlete rating 106.0 2006 XC season
Best race 108.2 XC
Races 29
Seasons 4 2005 — 2011

RankedNation #19551·WA #2178·WA D4A #871·NPSL #159·Team #9 ?

Training paces & VO2max → critical speed 7:12/mi, fitted from 9 races in 2006

Speed rating — all races

Cross Country

XC speed rating

2006 XC 102.5

Kent Meridian (WA) · Grade 12

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2006-10-21 Spanaway Lake Park 5000m 20:52 5th · 5th on team 103.0 +0.014 ★CR CSR
2006-10-16 Kent-Meridian HS 1600m 5:52 7th · 7th on team 101.5 +0.010 ★PR ★CR SR CSR
2006-10-11 Kentlake HS 5000m 20:18 17th · 3rd on team 106.1 +0.015 ★CR CSR
2006-10-04 Kent-Meridian HS 5000m 21:22 4th · 4th on team 104.4 +0.060 ★CR CSR
2006-09-30 Curtis HS 5000m 20:38 44th · 4th on team 105.9 +0.033 ★CR CSR
2006-09-27 Kent-Meridian HS 4828m 22:12 20th · 6th on team 98.1 +0.065 ★PR ★CR SR CSR
2006-09-20 Lake Wilderness State Park 5000m 19:50 11th · 5th on team 108.2 +0.029 ★PR ★CR ★R SR CSR RSR
2006-09-13 Celebration Park 4506m 18:56 6th · 6th on team 99.7 +0.002 ★PR ★CR R SR CSR RSR
2006-09-09 Bellarmine Prep HS 3218m 13:49 99th · 3rd on team 95.8 +0.020 ★PR ★CR R SR CSR RSR

Track & Field

TF speed rating

2011 TF —

Kent Meridian (WA) · Grade - ✱

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2011-06-30 Kent All-Comers pv 11-00.00 — — -0.038

2007 TF —

Kent Meridian (WA) · Grade 12

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2007-05-19 West Central District Championships, 4A pv 12'06.00 — — -0.039
2007-05-11 SPSL Subdistrict Day 2 pv 12'06.00 — — -0.037
2007-04-05 Kent Meridian @ Kentlake pv 11'6 — — -0.029
2007-03-31 Race results → pv 11'00.00 — — —
2007-03-29 TJ @ Kent-Meridian Dual pv 11'6 — — -0.038
2007-03-15 Decatur vs. Kent-Meridian pv 8'6 — — -0.038
2007-03-15 Decatur vs. Kent-Meridian lj 16'10 — — -0.038
2007-03-15 Decatur vs. Kent-Meridian 400m 1:02.74 6th · 4th on team — -0.038 ★PR SR
2007-03-15 Decatur vs. Kent-Meridian 100m 12.64 9th · 6th on team — -0.038 ★PR SR

2005 TF —

Kent Meridian (WA) · Grade 10

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2005-04-24 Race results → 100m 12.94 7th · 7th on team — —
2005-03-31 Race results → pv 8'6" — — —
2005-03-31 Race results → lj 4'1.5" — — —
2005-03-31 Race results → 200m 28.44 7th · 7th on team — —
2005-03-23 Race results → lj 15'2" — — —
2005-03-19 Enumclaw Jamboree 100m 13.65 5th · 5th on team — -0.034
2005-03-01 All Time Best lj 16'1 — — -0.034
2005-03-01 All Time Best pv 8'6 — — -0.034
2005-03-01 All Time Best 100m 12.94 14th · 12th on team — -0.034 PR SR
2005-03-01 All Time Best 200m 28.44 16th · 14th on team — -0.034 PR SR