Speed rating — all races
Cross Country
XC speed rating
2024 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-11-02 | Lakewood High School | 4506m | 18:05.9 | 110th · 3rd on team | — | — | CSR |
| 2024-10-26 | Granite Falls High School | 5000m | 17:27.5 | 33rd · 1st on team | 118.7 | +0.013 | ★CR CSR |
| 2024-10-17 | McCollum Park | 5000m | 17:21.9 | 7th · 1st on team | 120.7 | +0.029 | ★PR ★CR ★R SR CSR RSR |
| 2024-10-12 | Granite Falls High School | 5000m | 17:40.75 | 15th · 1st on team | 117.4 | +0.013 | PR CR SR CSR |
| 2024-10-10 | Valley View Middle School | 4747m | 17:14.44 | 4th · 1st on team | 119.7 | +0.071 | ★PR ★CR R SR CSR RSR |
| 2024-10-05 | Cedarcrest Golf Course | 5000m | 17:49.1 | 148th · 1st on team | 114.7 | -0.001 | ★CR CSR |
| 2024-09-28 | Ski Hill | 4506m | 16:42.4 | 5th · 1st on team | 118.3 | +0.080 | ★PR ★CR R SR CSR RSR |
| 2024-09-25 | Granite Falls High School | 5000m | 17:48.6 | 8th · 1st on team | 116.1 | +0.013 | PR CR R SR CSR RSR |
| 2024-09-21 | South Whidbey Middle & High School | 5000m | 18:03.6 | 20th · 1st on team | 115.8 | +0.021 | PR ★CR R SR CSR RSR |
| 2024-09-19 | Hamlin Park | 4828m | 17:34.3 | 11th · 1st on team | 115.2 | +0.031 | ★PR ★CR R SR CSR RSR |
| 2024-09-14 | Civic Stadium | 3218m | 11:33 | 29th · 1st on team | 111.1 | +0.025 | ★PR ★CR SR CSR RSR |
2023 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-10-28 | Lakewood High School | 4506m | 17:26.4 | 43rd · 2nd on team | — | — | PR ★CR SR CSR |
| 2023-10-21 | Granite Falls High School | 5000m | 18:07 | 26th · 2nd on team | 114.6 | +0.013 | CR R CSR RSR |
| 2023-10-12 | McCollum Park | 4828m | 18:13.4 | 18th · 2nd on team | 110.9 | +0.021 | ★CR CSR |
| 2023-10-07 | Lakewood High School | 5000m | 18:47.4 | 54th · 2nd on team | 109.5 | -0.004 | ★CR CSR |
| 2023-10-04 | Mariner HS | 4000m | 15:00.1 | 9th · 2nd on team | 110.9 | +0.037 | ★PR ★CR SR CSR |
| 2023-09-30 | Cedarcrest Golf Course | 5000m | 18:06.1 | 22nd · 1st on team | 113.9 | -0.001 | PR CR R SR CSR RSR |
| 2023-09-20 | Weston High School | 4828m | 18:09 | 21st · 3rd on team | 109.9 | +0.019 | PR ★CR R SR CSR RSR |
| 2023-09-16 | South Whidbey Middle & High School | 5000m | 19:21 | 20th · 1st on team | 109.5 | +0.021 | PR CR R SR CSR RSR |
| 2023-09-06 | McCollum Park | 4988m | 20:17 | 26th · 3rd on team | 103.6 | +0.029 | ★PR ★CR SR CSR RSR |
2022 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-10-22 | Arlington Airport Trails | 5000m | 20:37 | 50th · 3rd on team | 99.3 | -0.004 | PR ★CR SR CSR |
| 2022-10-13 | McCollum Park | 5000m | 21:06.3 | 58th · 3rd on team | 101.7 | +0.029 | PR CR SR CSR RSR |
| 2022-10-08 | Lakewood High School | 5000m | 21:15.6 | 168th · 1st on team | 97.5 | -0.004 | PR CR SR CSR |
| 2022-10-05 | Kamiak HS | 4184m | 18:24.9 | 51st · 3rd on team | 97.1 | +0.050 | ★PR ★CR SR CSR |
| 2022-10-01 | Cedarcrest Golf Course | 5000m | 21:15.8 | 184th · 1st on team | 98.3 | -0.001 | PR CR SR CSR RSR |
| 2022-09-29 | Jackson HS | 4000m | 17:50 | 37th · 3rd on team | 90.4 | -0.004 | ★CR CSR |
| 2022-09-22 | Mariner HS | 4000m | 17:40.9 | 33rd · 3rd on team | 95.5 | +0.037 | PR CR SR CSR RSR |
| 2022-09-17 | South Whidbey Middle & High School | 5000m | 22:09 | 37th · 1st on team | 95.2 | +0.021 | PR CR SR CSR RSR |
| 2022-09-14 | McCollum Park | 4023m | 17:47 | 40th · 3rd on team | 94.3 | +0.031 | ★PR ★CR SR CSR RSR |
| 2022-09-07 | McCollum Park | 3218m | 14:25 | 36th · 3rd on team | 89.9 | +0.011 | PR ★CR SR CSR RSR |
Track & Field
TF speed rating
2024 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-05-10 | 3A WESCO North Championships | 800m | 2:20.24 | 26th · 1st on team | 108.3 | -0.031 | ★PR SR |
| 2024-05-03 | Everett City Championships | 1600m | 4:53.29 | 6th · 1st on team | 115.1 | -0.030 | ★PR R SR RSR |
| 2024-04-27 | 19th Annual Tomahawk Classic | 800m | 2:22.73 | 15th · 1st on team | 106.3 | -0.033 | SR |
| 2024-04-27 | 19th Annual Tomahawk Classic | 1600m | 5:00.53 | 9th · 1st on team | 112.6 | -0.033 | PR SR RSR |
| 2024-04-18 | MG vs Shorecrest and Cascade | 800m | 2:28.75 | 5th · 1st on team | 101.3 | -0.033 | |
| 2024-04-18 | MG vs Shorecrest and Cascade | 1600m | 5:16.67 | 6th · 1st on team | 106.3 | -0.033 | |
| 2024-04-18 | MG vs Shorecrest and Cascade | 200m | 30.57 | 21st · 9th on team | — | -0.033 | ★PR SR |
| 2024-04-11 | Marysville-Pilchuck, Meadowdale @ Cascade | 1600m | 5:17.61 | 4th · 2nd on team | 106.3 | -0.030 | |
| 2024-04-11 | Marysville-Pilchuck, Meadowdale @ Cascade | 800m | 2:24.35 | 4th · 1st on team | 105.0 | -0.030 | |
| 2024-03-28 | Edmonds Woodway & Stanwood @ Cascade | 1600m | 5:09.8 | 8th · 1st on team | 109.8 | -0.030 | PR SR RSR |
| 2024-03-28 | Edmonds Woodway & Stanwood @ Cascade | 800m | 2:27.03 | 5th · 1st on team | 103.7 | -0.030 | |
| 2024-03-21 | Cascade, Lynnwood, Shorewood, Lakeside @ Shoreline Stadium | 1600m | 5:24.45 | 22nd · 3rd on team | 103.5 | -0.033 | PR SR |
| 2024-03-21 | Cascade, Lynnwood, Shorewood, Lakeside @ Shoreline Stadium | 800m | 2:22.86 | 14th · 1st on team | 105.5 | -0.033 | SR RSR |
| 2024-03-15 | Mukilteo-Everett Jamboree | 1600m | 5:25.7 | 28th · 3rd on team | 104.1 | -0.025 | SR RSR |
| 2024-03-15 | Mukilteo-Everett Jamboree | 800m | 2:24.9 | 11th · 1st on team | 104.9 | -0.025 | SR RSR |
2023 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-05-12 | 3A WESCO North League Championships | 800m | 2:21.7 | 22nd · 1st on team | 107.3 | -0.031 | PR R SR RSR |
| 2023-05-05 | Everett City Championships | 800m | 2:36.22 | 10th · 2nd on team | 97.9 | -0.030 | |
| 2023-05-05 | Everett City Championships | 1600m | 5:25.69 | 14th · 1st on team | 104.5 | -0.030 | PR SR RSR |
| 2023-04-27 | Wesco League Track - Edmonds Woodway / Lynnwood / Cascade @ Edmonds Stadium | 1600m | 5:28.84 | 7th · 1st on team | 103.2 | -0.030 | PR SR RSR |
| 2023-04-27 | Wesco League Track - Edmonds Woodway / Lynnwood / Cascade @ Edmonds Stadium | 800m | 2:40.82 | 13th · 2nd on team | 94.6 | -0.030 | |
| 2023-04-20 | Meadowdale, Marysville Getchell @ Cascade | 800m | 2:38.33 | 7th · 2nd on team | 96.5 | -0.030 | |
| 2023-04-20 | Meadowdale, Marysville Getchell @ Cascade | 1600m | 5:37.45 | 10th · 2nd on team | 100.9 | -0.030 | PR SR RSR |
| 2023-04-13 | Cascade, Glacier Peak, Shorewood @ Shoreline Stadium | 800m | 2:48.29 | 15th · 2nd on team | 89.7 | -0.033 | |
| 2023-04-13 | Cascade, Glacier Peak, Shorewood @ Shoreline Stadium | 1600m | 5:57.74 | 30th · 2nd on team | 94.0 | -0.033 | |
| 2023-03-30 | Mon v. Cas, Ced | 800m | 2:34.82 | 8th · 2nd on team | 98.2 | -0.030 | PR SR RSR |
| 2023-03-30 | Mon v. Cas, Ced | 1600m | 5:43.71 | 8th · 2nd on team | 98.5 | -0.030 | PR SR RSR |
| 2023-03-17 | Everett/Mukilteo School District Jamboree | 1600m | 6:08.6 | 40th · 2nd on team | 91.2 | -0.030 | PR SR RSR |
| 2023-03-17 | Everett/Mukilteo School District Jamboree | 400m | 1:09.12 | 52nd · 4th on team | — | -0.030 | ★PR SR |
2022 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-05-19 | Sno-King League North Preliminary Meet | 800m | 2:55.95 | 13th · 2nd on team | 104.8 | -0.025 | PR R SR RSR |
| 2022-05-19 | Sno-King League North Preliminary Meet | 1600m | 6:28.05 | 11th · 1st on team | 104.0 | -0.025 | PR SR |
| 2022-05-16 | Everett MS District Meet | 100mh | 24.99 | 11th · 2nd on team | — | -0.030 | ★PR SR |
| 2022-05-16 | Everett MS District Meet | 1600m | 6:35.72 | 8th · 1st on team | 101.7 | -0.030 | PR R SR RSR |