Racecast

Klarisse Leonor

Kent Meridian (WA) · 12 · NPSL?WA D4A4A · Compare head to head

Athlete rating 83.8 2009 XC season
Best race 106.0 XC
Races 20
Seasons 3 2007 — 2009

RankedNation #68787·WA #3389·WA D4A #13646·NPSL #355·Team #53 ?

Training paces & VO2max → critical speed 10:22/mi, fitted from 11 races in 2007

Cross Country

2009 XC 88.1

Kent Meridian (WA) · Grade 12

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2009-09-23 Kent-Meridian HS 5000m — — — +0.092 ★CR CSR
2009-09-19 Ft. Steilacoom Park 5000m 29:47.9 259th · 7th on team 91.3 +0.028 SR CSR RSR
2009-09-16 Lake Wilderness State Park 5000m 32:47 35th · 10th on team 84.9 +0.056 ★CR SR CSR RSR

2008 XC 99.5

Kent Meridian (WA) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2008-10-23 Ft. Steilacoom Park 5000m 29:00.2 114th · 3rd on team 92.7 +0.028 CSR
2008-10-15 Federal Way HS 4425m 24:09.5 27th · 9th on team 94.2 -0.008 ★PR ★CR SR CSR
2008-10-13 Kent-Meridian HS 1600m 7:15 6th · 6th on team 106.0 +0.026 ★R SR CSR RSR
2008-10-08 Game Farm Park 5000m 27:42 16th · 9th on team 100.0 +0.057 ★CR SR CSR
2008-10-01 Kentlake HS 5000m 28:18 13th · 6th on team 98.3 +0.051 ★CR SR CSR
2008-09-13 Bellarmine Prep HS 3218m 16:10.9 116th · 3rd on team 105.8 +0.048 ★PR ★CR R SR CSR RSR

2007 XC 96.0

Kent Meridian (WA) · Grade 10

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2007-10-18 Ft. Steilacoom Park 5000m 26:31.3 100th · 4th on team 102.8 +0.028 ★PR ★CR SR CSR
2007-10-15 Kent-Meridian HS 1600m 7:15 4th · 4th on team 104.6 +0.026 PR CR R SR CSR RSR
2007-10-10 Kentridge HS 5000m 29:12 28th · 7th on team 97.9 +0.081 ★CR CSR
2007-10-03 Kent-Meridian HS 4828m 27:00 5th · 5th on team 100.4 +0.064 ★PR ★CR R SR CSR RSR
2007-09-26 Thomas Jefferson HS 5000m 28:04 19th · 6th on team 98.1 +0.050 PR ★CR SR CSR
2007-09-22 Seaside 3 Course 5500m 34:44.9 240th · 1st on team 100.0 +0.189 ★PR ★CR R SR CSR RSR
2007-09-19 Kentlake HS 5000m 28:35 20th · 6th on team 97.0 +0.051 PR CR R SR CSR RSR
2007-09-15 Ft. Steilacoom Park 5000m 29:42 101st · 5th on team 90.8 +0.028 PR CR R SR CSR RSR
2007-09-12 Auburn Riverside HS 5000m 31:58 38th · 5th on team 87.1 +0.052 PR ★CR SR CSR
2007-09-08 Bellarmine Prep HS 3218m 19:19.4 111th · 3rd on team 89.1 +0.048 PR CR R SR CSR RSR
2007-09-05 Nolte State Park 2253m 13:34 7th · 7th on team 88.4 +0.091 ★PR ★CR R SR CSR RSR