Racecast

Kim Concillado

Kent Meridian (WA) · 12 · NPSL?WA D4A4A · Compare head to head

Athlete rating 104.8 2008 XC season
Best race 112.0 XC
Races 42
Seasons 4 2007 — 2011

RankedNation #30766·WA #2401·WA D4A #1045·NPSL #215·Team #32 ?

Training paces & VO2max → critical speed 9:13/mi, fitted from 8 races in 2008

Cross Country

2008 XC 102.9

Kent Meridian (WA) · Grade 10

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2008-10-23 Ft. Steilacoom Park 5000m 26:40.1 119th · 6th on team 99.8 +0.019 ★CR CSR
2008-10-15 Federal Way HS 4425m 21:48.9 22nd · 6th on team 103.3 -0.017 ★PR ★CR SR CSR
2008-10-13 Kent-Meridian HS 1600m 7:31 9th · 9th on team 101.3 +0.018 ★PR ★CR SR CSR
2008-10-08 Game Farm Park 5000m 24:30 11th · 5th on team 112.0 +0.049 ★PR ★CR ★R SR CSR RSR
2008-10-04 Titlow Park 5000m 26:28.4 16th · 4th on team 103.6 +0.022 ★CR SR CSR
2008-10-01 Kentlake HS 5000m 28:04 12th · 5th on team 98.2 +0.042 CSR
2008-09-24 Kent-Meridian HS 5000m 27:17.8 55th · 7th on team 103.9 +0.083 ★CR SR CSR RSR
2008-09-17 Frontier Park 5000m 33:02 52nd · 6th on team — +0.043 ★CR SR CSR
2008-09-13 Bellarmine Prep HS 3218m 16:43.5 75th · 1st on team 101.3 +0.040 SR CSR RSR

2007 XC 101.7

Kent Meridian (WA) · Grade 9

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2007-10-18 Ft. Steilacoom Park 5000m 27:40.2 105th · 5th on team 97.6 +0.019 CR CSR
2007-10-15 Kent-Meridian HS 1600m 7:35 5th · 5th on team 99.1 +0.018 PR CR SR CSR
2007-10-10 Kentridge HS 5000m 26:12 21st · 4th on team 108.1 +0.072 ★CR R CSR RSR
2007-10-03 Kent-Meridian HS 4828m 25:41 3rd · 3rd on team 104.7 +0.056 ★PR ★CR SR CSR
2007-09-26 Thomas Jefferson HS 5000m 26:29 13th · 4th on team 103.0 +0.041 ★CR CSR
2007-09-22 Seaside 3 Course 4500m 25:06.3 81st · 2nd on team 93.8 +0.103 ★PR ★CR SR CSR
2007-09-19 Kentlake HS 5000m 26:10 17th · 4th on team 104.9 +0.042 PR ★CR SR CSR
2007-09-12 Auburn Riverside HS 5000m 28:51 36th · 4th on team 95.6 +0.044 PR ★CR SR CSR
2007-09-08 Bellarmine Prep HS 3218m 16:07.6 33rd · 1st on team 105.7 +0.040 ★PR ★CR R SR CSR RSR
2007-09-05 Nolte State Park 2253m 11:19 3rd · 3rd on team 105.1 +0.083 ★PR ★CR R SR CSR RSR

Track & Field

2011 TF —

Kent Meridian (WA) · Grade 12 ✱

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2011-06-30 Kent All-Comers pv 10-00.00 — — -0.042

2009 TF —

Kent Meridian (WA) · Grade 10

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2009-05-22 West Central District 3A, 4A (Both Day Full Results) pv NH — — -0.043
2009-05-13 SPSL Sub-District Meet pv 8-06.00 — — -0.042
2009-05-07 Tahoma. vs. TJ. vs. Kent-Meridian pv 8-06.00 — — -0.042
2009-05-07 Tahoma. vs. TJ. vs. Kent-Meridian 200m 30.07 9th · 5th on team — -0.042 ★PR SR
2009-05-07 Tahoma. vs. TJ. vs. Kent-Meridian 400m 1:08.28 3rd · 1st on team — -0.042 ★PR SR
2009-04-29 Kentwood vs. Kent-Meridian pv 8-06.00 — — -0.042
2009-04-29 Kentwood vs. Kent-Meridian 200m 30.34 4th · 2nd on team — -0.042
2009-04-25 Race results → pv 8-00.00 — — —
2009-04-23 Race results → pv 8-06.00 — — —
2009-04-23 Race results → 200m 30.14 5th · 5th on team — — PR SR
2009-04-16 Race results → pv 8-06.00 — — —
2009-04-11 Birger Solberg Invitational pv 8-00.00 — — -0.036
2009-04-02 Race results → pv 6-06.00 — — —
2009-04-02 Race results → 400m 1:18.83 8th · 4th on team — — PR SR
2009-04-02 Race results → 200m 32.05 9th · 7th on team — — PR SR
2009-03-28 Race results → pv 7-06.00 — — —
2009-03-26 Race results → pv 7'00.00 — — —

2008 TF —

Kent Meridian (WA) · Grade 9

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2008-05-07 SPSL Subdistrict 4A Meet pv 7'00.00 — — -0.042
2008-05-01 Kentridge vs. Kent-Meridian pv 7'00.00 — — -0.042
2008-04-24 Tahoma vs Kent-Meridian pv 7'06.00 — — -0.042
2008-04-17 Race results → pv 7'06.00 — — —
2008-04-12 Eastlake Invitational pv 7'6 — — -0.038