Speed rating — all races
Cross Country
XC speed rating
2025 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-10-23 | Madison Country Club | 5000m | 21:33.3 | 27th · 3rd on team | 115.0 | 0.0% | ★CR CSR |
| 2025-10-14 | Winthrop Golf Club | 5000m | 22:22.7 | 13th · 2nd on team | 112.6 | +1.1% | ★CR CSR |
| 2025-10-09 | Madelia Golf Course | 5000m | 21:30.9 | 8th · 1st on team | 114.1 | -2.2% | ★CR CSR |
| 2025-09-27 | Voss Park | 5000m | 21:06.3 | 4th · 2nd on team | 115.5 | -3.2% | ★PR ★CR SR CSR RSR |
| 2025-09-18 | Glencoe - Silver Lake Junior/Senior High School | 5000m | 22:12.7 | 14th · 1st on team | 112.7 | 0.0% | ★CR CSR |
| 2025-09-16 | Sleepy Eye Eagles Park | 5000m | 21:45.6 | 7th · 1st on team | 112.9 | -2.2% | SR CSR |
| 2025-09-15 | Windom Country Club | 5000m | 22:34.9 | 4th · 2nd on team | 114.6 | +3.5% | ★CR CSR RSR |
| 2025-09-11 | Daly Park & Campground | 5000m | 22:48 | 4th · 1st on team | 112.2 | +2.1% | ★CR CSR |
| 2025-09-04 | Tracy Country Club | 5000m | 21:59.7 | 7th · 2nd on team | 113.0 | -0.6% | ★CR SR CSR RSR |
| 2025-08-22 | Loyola Catholic School | 5000m | 22:28.9 | 8th · 2nd on team | 110.5 | -1.0% | SR CSR RSR |
2024 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-10-24 | Luverne High School | 5000m | 22:09 | 34th · 4th on team | 122.8 | -1.4% | ★CR CSR |
| 2024-10-03 | Sleepy Eye Eagles Park | 5000m | 21:22.96 | 10th · 3rd on team | 125.7 | -2.2% | PR ★CR SR CSR |
| 2024-09-28 | Voss Park | 5000m | 21:42 | 5th · 3rd on team | 123.8 | -3.2% | CR CSR |
| 2024-09-27 | Loyola Catholic School | 5000m | 21:30 | 12th · 4th on team | 127.1 | -1.0% | PR ★CR ★R SR CSR RSR |
| 2024-09-24 | Slayton Country Club | 5000m | 21:56 | 9th · 3rd on team | 126.7 | +0.4% | PR ★CR R SR CSR RSR |
| 2024-09-19 | Glencoe - Silver Lake Junior/Senior High School | 5000m | 23:51.5 | 27th · 3rd on team | 116.8 | 0.0% | CR CSR |
| 2024-09-16 | Windom Country Club | 5000m | 22:57.8 | 5th · 3rd on team | 124.5 | +3.5% | CR R CSR RSR |
| 2024-09-12 | Prairie View | 5000m | 22:00.4 | 17th · 3rd on team | 124.0 | -1.2% | PR ★CR R SR CSR RSR |
| 2024-09-05 | Tracy Country Club | 5000m | 23:17.6 | 34th · 5th on team | 118.1 | -0.6% | CR SR CSR RSR |
2023 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-10-26 | Madison Country Club | 5000m | 22:52 | 52nd · 3rd on team | 120.7 | 0.0% | PR CR R SR CSR RSR |
| 2023-10-05 | Sleepy Eye Eagles Park | 5000m | 23:14.2 | 15th · 5th on team | 117.5 | -2.2% | PR CR SR CSR |
| 2023-09-30 | Voss Park | 5000m | 23:44.8 | 14th · 5th on team | 114.3 | -3.2% | PR CR SR CSR |
| 2023-09-26 | Slayton Country Club | 2300m | 11:19 | 4th · 1st on team | 112.3 | +7.3% | ★PR ★CR SR CSR |
| 2023-09-14 | GreatLIFE Golf & Fitness Club Worthington | 1600m | 7:54.8 | 2nd · 1st on team | 109.1 | +9.7% | ★PR ★CR SR CSR |
| 2023-09-07 | Tracy High School | 2000m | 8:31.9 | 4th · 1st on team | 119.0 | 0.0% | ★PR ★CR R SR CSR RSR |
Track & Field
TF speed rating
2026 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2026-05-21 | MSHSL Section 2A - North Sub-Section | pv | NH | — | — | -1.5% | |
| 2026-05-14 | Tomahawk Conference Championship | 1600m | 5:59.55 | 4th · 1st on team | 114.5 | +1.1% | ★PR SR |
| 2026-05-14 | Tomahawk Conference Championship | 800m | 2:37.68 | 4th · 1st on team | 117.1 | +1.1% | |
| 2026-05-11 | Sleepy Eye Meet #3 | pv | 8' 0" | — | — | +1.1% | |
| 2026-05-11 | Sleepy Eye Meet #3 | 800m | 2:38.85 | 2nd · 1st on team | 116.2 | +1.1% | |
| 2026-05-07 | Sleepy Eye Meet #2 | pv | 8' 0" | — | — | +1.1% | |
| 2026-05-05 | 2A Section True Team | pv | 8' 6" | — | — | +0.9% | |
| 2026-05-05 | 2A Section True Team | 800m | 2:42.83 | 11th · 1st on team | 113.2 | +0.9% | |
| 2026-05-01 | Fairmont Sentinel Relays | pv | 7' 6" | — | — | +0.7% | |
| 2026-04-28 | SJM Invitational #4 | pv | 8' 0" | — | — | +0.2% | |
| 2026-04-28 | SJM Invitational #4 | 800m | 2:41.8 | 3rd · 1st on team | 113.1 | +0.2% | |
| 2026-04-20 | SJM C Squad Meet #1 | pv | 8' 0" | — | — | +0.2% | |
| 2026-04-20 | SJM C Squad Meet #1 | 400m | 1:05.81 | 1st · 1st on team | — | +0.2% | |
| 2026-04-16 | A & W Invite | pv | 7' 0" | — | — | +1.1% | |
| 2026-04-16 | A & W Invite | 400m | 1:05.78 | 6th · 3rd on team | — | +1.1% | SR |
| 2026-04-14 | LCWM/Nicollet Meet #1 | pv | 7-09.00 | — | — | +1.2% | |
| 2026-04-14 | LCWM/Nicollet Meet #1 | 800m | 2:36.53 | 1st · 1st on team | 118.2 | +1.2% | ★PR SR RSR |
| 2026-03-30 | Tomahawk-Valley Indoor Conference Championships | pv | 7' 6" | — | — | -0.7% | |
| 2026-03-24 | Loyola-Cleveland Invitational | pv | 7' 6" | — | — | -0.7% | |
| 2026-03-21 | Wolverine Indoor Meet | pv | 7-06.00 | — | — | -0.7% |
2025 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-05-31 | MSHSL Section 2A Championships | pv | 7-08.00 | — | — | +0.2% | |
| 2025-05-22 | MSHSL Section 2A - North Sub-Section | pv | 8-00.00 | — | — | -0.5% | |
| 2025-05-15 | Tomahawk Valley Conference Championship | pv | 8' 3" | — | — | +1.1% | |
| 2025-05-15 | Tomahawk Valley Conference Championship | 400m | 1:07.52 | 5th · 2nd on team | — | +1.1% | |
| 2025-05-12 | Sleepy Eye Meet #3 | pv | 8' 0" | — | — | +1.1% | |
| 2025-05-08 | RIver Valley Meet #2 | pv | 8' 0" | — | — | +1.1% | |
| 2025-05-08 | RIver Valley Meet #2 | 800m | 2:38.93 | 2nd · 2nd on team | 126.6 | +1.1% | RSR |
| 2025-05-06 | Section 2A True Team | pv | 7' 6" | — | — | +0.3% | |
| 2025-05-02 | Fairmont Sentinel Relays | pv | 6' 0" | — | — | +0.7% | |
| 2025-05-02 | Fairmont Sentinel Relays | 400m | 1:08.56 | 10th · 2nd on team | — | +0.7% | |
| 2025-04-29 | St. James Invitational #3 | pv | 7' 0" | — | — | +0.2% | |
| 2025-04-29 | St. James Invitational #3 | 800m | 2:38.32 | 2nd · 2nd on team | 125.9 | +0.2% | PR SR RSR |
| 2025-04-21 | SJM JH Track Meet | pv | 7' 6" | — | — | +0.2% | |
| 2025-04-21 | SJM JH Track Meet | 400m | 1:07.12 | 2nd · 1st on team | — | +0.2% | SR |
| 2025-04-15 | LCWM/Nicollet Meet #1 | pv | 6-03.00 | — | — | +1.2% | |
| 2025-04-15 | LCWM/Nicollet Meet #1 | 800m | 2:47.46 | 7th · 2nd on team | 121.2 | +1.2% | PR SR RSR |
| 2025-04-04 | John Weir Invite | pv | 6-06.00 | — | — | +1.1% | |
| 2025-04-04 | John Weir Invite | 400m | 1:09.92 | 3rd · 2nd on team | — | +1.1% | |
| 2025-03-31 | Tomahawk-Valley Indoor Conference Championships | pv | 7' 0" | — | — | -0.7% | |
| 2025-03-31 | Tomahawk-Valley Indoor Conference Championships | 400m | 1:09.6 | 4th · 2nd on team | — | -0.7% | |
| 2025-03-25 | Loyola-Cleveland Invitational | pv | 7' 0" | — | — | -0.7% | |
| 2025-03-25 | Loyola-Cleveland Invitational | 400m | 1:10.77 | 2nd · 1st on team | — | -0.7% | |
| 2025-03-22 | Wolverine Indoor Meet | pv | 7-00.00 | — | — | -0.7% | |
| 2025-03-22 | Wolverine Indoor Meet | 400m | 1:08.62 | 3rd · 1st on team | — | -0.7% | SR |
2024 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-06-01 | MSHSL Section 2A Championships | pv | NM | — | — | +0.2% | |
| 2024-06-01 | MSHSL Section 2A Championships | 400m | 1:05.24 | 12th · 2nd on team | — | +0.2% | ★PR SR |
| 2024-05-23 | MSHSL Section 2A - North Sub Section | pv | 7-00.00 | — | — | -0.5% | |
| 2024-05-23 | MSHSL Section 2A - North Sub Section | 400m | 1:05.44 | 7th · 2nd on team | — | -0.5% | PR SR |
| 2024-05-16 | Tomahawk Conference Meet | lj | 12' 7.5 | — | — | +1.1% | |
| 2024-05-16 | Tomahawk Conference Meet | pv | 7' 0 | — | — | +1.1% | |
| 2024-05-16 | Tomahawk Conference Meet | 400m | 1:05.54 | 4th · 2nd on team | — | +1.1% | PR SR |
| 2024-05-13 | Sleepy Eye Meet #3 | pv | 6' 9 | — | — | +1.1% | |
| 2024-05-13 | Sleepy Eye Meet #3 | 200m | 29.99 | 5th · 4th on team | — | +1.1% | ★PR SR |
| 2024-05-09 | Sleepy Eye Meet #2 | pv | 6' 6 | — | — | +1.1% | |
| 2024-05-09 | Sleepy Eye Meet #2 | 400m | 1:06.37 | 4th · 2nd on team | — | +1.1% | PR SR |
| 2024-05-07 | Section 2A True Team | 400m | 1:07.41 | 12th · 2nd on team | — | +0.3% | PR SR |
| 2024-04-25 | New Ulm Meet #1 | lj | 12' 6.5 | — | — | +1.9% | |
| 2024-04-15 | LCWM/Nicollet Meet #1 | lj | 11-02.75 | — | — | +1.2% | |
| 2024-04-15 | LCWM/Nicollet Meet #1 | 200m | 30.12 | 11th · 4th on team | — | +1.2% | PR SR |
| 2024-04-08 | River Valley Track Meet #1 | lj | 11' 0.5 | — | — | +1.1% | |
| 2024-04-08 | River Valley Track Meet #1 | 800m | 2:54.75 | 6th · 2nd on team | 115.7 | +1.1% | PR SR RSR |
| 2024-04-04 | Progressive Chiropractic Track & Field Invite | lj | 10-04.50 | — | — | +1.1% | |
| 2024-04-04 | Progressive Chiropractic Track & Field Invite | 1600m | 7:12.5 | 11th · 3rd on team | — | +1.1% | PR SR |