Speed rating — all races
Cross Country
XC speed rating
2008 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2008-10-23 | Clackamas Community College | 5000m | 19:11 | 25th · 7th on team | 108.5 | -0.000 | ★CR CSR |
| 2008-10-15 | Joe Dancer Park | 5000m | 18:48.8 | 2nd · 2nd on team | 111.3 | +0.005 | ★PR ★CR ★R SR CSR RSR |
| 2008-10-08 | Newberg High School | 5000m | 19:12 | 3rd · 2nd on team | 111.1 | +0.017 | PR ★CR R SR CSR RSR |
| 2008-10-04 | Champoeg State Park | 5000m | 19:44 | 13th · 4th on team | 106.9 | -0.001 | ★CR CSR |
| 2008-10-01 | Alder Creek Middle School | 5000m | 20:09 | 14th · 6th on team | 103.4 | -0.008 | ★CR CSR |
| 2008-09-27 | Cedarcrest Golf Course | 5000m | 19:56.1 | 68th · 4th on team | 104.7 | -0.001 | ★CR CSR |
| 2008-09-17 | Mary S. Young Park | 5000m | 20:18 | 10th · 3rd on team | 105.1 | +0.011 | ★CR CSR |
| 2008-09-13 | Western Oregon University | 5000m | 19:25.4 | 41st · 4th on team | 109.5 | +0.011 | PR ★CR R SR CSR RSR |
| 2008-09-05 | Rood Bridge Park | 5000m | 21:10 | 79th · 7th on team | 103.3 | +0.035 | ★CR SR CSR RSR |
2007 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2007-10-25 | Clackamas Community College | 5000m | 20:04 | 38th · 8th on team | 104.4 | -0.000 | CR CSR |
| 2007-10-10 | Newberg High School | 5000m | 20:35 | 7th · 7th on team | 103.8 | +0.017 | CR CSR |
| 2007-10-06 | Champoeg State Park | 5000m | 19:49 | 15th · 5th on team | 104.8 | -0.001 | CR CSR |
| 2007-10-03 | Tualatin HS | 5000m | 19:34 | 12th · 5th on team | 107.7 | +0.001 | PR ★CR R SR CSR RSR |
| 2007-09-29 | Portland Meadows Race Track | 5000m | 20:04.9 | 87th · 1st on team | 105.5 | +0.017 | PR ★CR R SR CSR RSR |
| 2007-09-19 | Rex Putnam High School | 5000m | 20:09 | 7th · 5th on team | 104.6 | +0.006 | PR ★CR R SR CSR RSR |
| 2007-09-15 | Western Oregon University | 5000m | 20:21 | 57th · 8th on team | 104.3 | +0.011 | PR CR R SR CSR RSR |