Speed rating — all races
Cross Country
XC speed rating
2008 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2008-10-23 | Clackamas Community College | 5000m | 27:52 | 61st · 7th on team | 89.6 | -2.1% | ★PR ★CR ★R SR CSR RSR |
| 2008-10-15 | Joe Dancer Park | 5000m | 28:26.2 | 44th · 12th on team | 88.4 | -1.5% | PR ★CR SR CSR |
| 2008-10-08 | Newberg High School | 5000m | 28:39 | 13th · 13th on team | 89.3 | -0.4% | PR ★CR R SR CSR RSR |
| 2008-10-04 | Champoeg State Park | 5000m | 30:25 | 30th · 7th on team | 83.2 | -2.2% | CSR |
| 2008-09-17 | Mary S. Young Park | 5000m | 31:02 | 40th · 6th on team | 82.5 | -1.0% | ★CR CSR |
| 2008-09-13 | Western Oregon University | 3218m | 18:16.9 | 72nd · 3rd on team | 85.8 | -1.8% | ★PR ★CR SR CSR |
| 2008-09-05 | Rood Bridge Park | 5000m | 30:19 | 104th · 4th on team | 86.7 | +1.4% | ★CR SR CSR RSR |
2007 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2007-10-25 | Clackamas Community College | 5000m | 30:04 | 62nd · 4th on team | 83.5 | -2.1% | CR CSR |
| 2007-10-17 | Joe Dancer Park | 5000m | 30:09 | 35th · 9th on team | 84.3 | -1.5% | CR CSR |
| 2007-10-10 | Newberg High School | 5000m | 30:30 | 24th · 11th on team | 84.0 | -0.4% | CR CSR |
| 2007-10-06 | Champoeg State Park | 5000m | 29:24 | 19th · 6th on team | 84.7 | -2.2% | ★CR CSR |
| 2007-10-03 | Tualatin HS | 5000m | 29:07 | 52nd · 5th on team | 86.8 | -2.0% | PR ★CR R SR CSR RSR |
| 2007-09-29 | Portland Meadows Race Track | 5000m | 30:20.5 | 114th · 3rd on team | 83.6 | -0.5% | PR ★CR R SR CSR RSR |
| 2007-09-19 | Rex Putnam High School | 5000m | 30:51 | 26th · 6th on team | 81.9 | -1.4% | PR ★CR R SR CSR RSR |
| 2007-09-15 | Western Oregon University | 3218m | 20:02 | 111th · 4th on team | 78.0 | -1.8% | PR CR SR CSR |
| 2007-09-07 | Rood Bridge Park | 5000m | 32:15 | 69th · 6th on team | 81.0 | +1.4% | PR CR R SR CSR RSR |