Larandus Cook

2010 XC 94.2

Springfield (Southeast) (IL) · Grade 12

Date	Meet	Event	Result	Place	Rating	Difficulty	PR/SR Flags
2010-10-16	Lincoln Park	4828m	21:56.3	55th · 4th on team	96.0	+0.020
2010-09-18	Quincy Park	4828m	23:27	39th · 3rd on team	89.3	+0.024	★CR CSR
2010-09-11	Lincoln Park	4828m	21:31	62nd · 2nd on team	97.2	+0.020	★PR ★CR SR CSR RSR

2008 XC 85.6

Springfield (Southeast) (IL) · Grade 10

Date	Meet	Event	Result	Place	Rating	Difficulty	PR/SR Flags
2008-10-18	Manners Park Road	4828m	24:44	15th · 5th on team	84.8	+0.014	PR ★CR SR CSR
2008-10-07	Lincoln Park	4828m	25:26	44th · 5th on team	84.9	+0.020	CSR
2008-10-04	Jacksonville Community Park	4667m	22:26	1st · 1st on team	89.3	-0.001	★PR ★CR SR CSR RSR
2008-09-16	South Park	4828m	25:23	5th · 1st on team	83.2	+0.019	★CR SR CSR RSR

2007 XC 85.2

Springfield (Southeast) (IL) · Grade 9

Date	Meet	Event	Result	Place	Rating	Difficulty	PR/SR Flags
2007-09-08	Lincoln Park	4828m	24:50.8	120th · 4th on team	85.2	+0.020	PR CR R SR CSR RSR

2009 TF 94.6

Springfield (Southeast) (IL) · Grade 10

Date	Meet	Event	Result	Place	Rating	Difficulty	PR/SR Flags
2009-05-15	Central State Eight Conference	1600m	6:00.12	11th · 2nd on team	93.5	-0.031
2009-05-12	Lanphier Frosh -Soph Open	1600m	5:47.26	14th · 2nd on team	97.3	-0.031	★PR R SR RSR
2009-05-12	Lanphier Frosh -Soph Open	800m	2:33.93	12th · 2nd on team	97.5	-0.031	★PR ★R SR RSR
2009-03-07	Illinois College Indoor	1600m	5:53.5	5th · 1st on team	95.0	-0.047	PR R SR RSR
2009-02-26	NCWHS Wildcat Invite	1600m	6:12.76	34th · 1st on team	90.0	-0.047	SR RSR

2008 TF 91.5

Springfield (Southeast) (IL) · Grade 9

Date	Meet	Event	Result	Place	Rating	Difficulty	PR/SR Flags
2008-05-06	Lanphier Frosh -Soph Open	1600m	6:09.5	17th · 1st on team	91.5	-0.031	PR R SR RSR