Speed rating — all races
Cross Country
XC speed rating
2010 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2010-10-21 | Ledge Meadows Golf Course | 5000m | 17:49 | 3rd · 3rd on team | 114.9 | -0.008 | |
| 2010-10-16 | Ledge Meadows Golf Course | 5000m | 17:36 | 63rd · 3rd on team | 116.6 | -0.008 | ★CR CSR |
| 2010-10-12 | Holt HS | 5000m | 19:07 | 1st · 1st on team | 114.2 | +0.056 | |
| 2010-10-09 | Portage West MS | 5000m | 18:42.1 | 209th · 4th on team | 111.6 | -0.003 | ★CR CSR |
| 2010-10-05 | Holt HS | 5000m | 18:45 | 2nd · 2nd on team | 116.3 | +0.056 | ★CR CSR |
| 2010-10-02 | Haslett HS | 5000m | 17:28.2 | 25th · 2nd on team | 117.5 | -0.007 | ★PR ★CR ★R SR CSR RSR |
| 2010-09-23 | Fair Grounds | 5000m | 18:09 | 11th · 2nd on team | 116.1 | +0.010 | ★CR R CSR RSR |
| 2010-09-21 | EL Soccer/XC Complex | 5000m | 18:21 | 5th · 5th on team | 111.5 | -0.026 | CSR |
| 2010-09-18 | Riverside Elementary School | 5000m | 17:46 | 25th · 5th on team | 116.1 | -0.008 | PR ★CR R SR CSR RSR |
| 2010-09-11 | Bath | 5000m | 18:16 | 30th · 1st on team | 112.2 | +0.005 | ★CR SR CSR |
| 2010-09-01 | Jackson Community College | 5000m | 19:50.9 | 12th · 6th on team | 112.5 | +0.074 | ★CR R SR CSR RSR |
| 2010-08-24 | Grand Woods Park OFFICIAL | 3218m | 11:31 | 21st · 6th on team | 111.0 | +0.009 | ★PR ★CR SR CSR RSR |
2009 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2009-10-15 | EL Soccer/XC Complex | 5000m | 18:06 | 1st · 1st on team | 111.7 | -0.026 | PR ★CR R SR CSR RSR |
| 2009-10-06 | Ella Sharp Park OFFICIAL | 5000m | 20:08 | 10th · 10th on team | 103.3 | -0.001 | ★CR CSR |
| 2009-10-03 | Haslett HS | 5000m | 19:14 | 4th · 4th on team | 108.1 | -0.007 | PR CR SR CSR RSR |
| 2009-09-29 | Fitzgerald Park | 5000m | 19:54 | 11th · 11th on team | 107.1 | +0.017 | ★CR CSR |
| 2009-09-24 | Fair Grounds | 5000m | 19:29 | 4th · 4th on team | 107.6 | +0.010 | CR CSR RSR |
| 2009-09-22 | Holt HS | 5000m | 22:38 | 11th · 11th on team | 97.0 | +0.056 | CSR |
| 2009-09-19 | Riverside Elementary School | 5000m | 19:22 | 39th · 10th on team | 106.9 | -0.008 | CR SR CSR RSR |
| 2009-09-15 | Holt HS | 5000m | — | — | — | +0.056 | CSR |
| 2009-09-12 | Bath | 5000m | 20:07 | 63rd · 12th on team | 105.2 | +0.005 | SR CSR |
| 2009-09-02 | Jackson Community College | 5000m | 21:20 | 41st · 11th on team | 105.8 | +0.074 | CR SR CSR RSR |
2008 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2008-10-22 | Grand Woods Park OFFICIAL | 5000m | 19:33 | 6th · 6th on team | 106.7 | -0.000 | ★CR CSR |
| 2008-10-17 | Ledge Meadows Golf Course | 5000m | 19:58 | 5th · 5th on team | 103.8 | -0.008 | CR CSR |
| 2008-10-09 | EL Soccer/XC Complex | 5000m | 19:18 | 4th · 4th on team | 107.0 | -0.026 | PR CR SR CSR |
| 2008-10-07 | Hawk Island Park | 6000m | 21:15 | 12th · 12th on team | 100.0 | — | ★PR ★CR SR CSR |
| 2008-10-04 | Portage West MS | 5000m | 19:59 | 25th · 8th on team | 104.1 | -0.003 | CSR |
| 2008-09-27 | Haslett HS | 5000m | 19:23 | 13th · 8th on team | 108.2 | -0.007 | PR CR R SR CSR RSR |
| 2008-09-23 | Kinawa Middle School | 5000m | 20:33 | 12th · 12th on team | 104.5 | +0.022 | ★CR CSR |
| 2008-09-18 | Fair Grounds | 5000m | 20:13 | 8th · 8th on team | 105.3 | +0.010 | CR CSR |
| 2008-09-16 | Eastern HS | 5000m | 20:15 | 12th · 12th on team | 106.8 | +0.027 | ★CR CSR |
| 2008-09-13 | Riverside Elementary School | 5000m | 20:35 | 13th · 5th on team | 102.3 | -0.008 | CR CSR |
| 2008-09-06 | Bath | 5000m | 19:56 | 17th · 5th on team | 107.0 | +0.005 | CR R SR CSR RSR |
| 2008-08-28 | Jackson Community College | 5000m | 22:11 | 16th · 12th on team | 100.2 | +0.074 | CR SR CSR RSR |
2007 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2007-10-27 | Portage West MS | 5000m | 19:58 | 13th · 13th on team | 105.2 | -0.003 | CR R CSR RSR |
| 2007-10-19 | Ledge Meadows Golf Course | 5000m | 21:20 | 7th · 7th on team | 98.9 | -0.008 | CR CSR |
| 2007-10-11 | EL Soccer/XC Complex | 5000m | 19:37 | 5th · 3rd on team | 103.8 | -0.026 | PR CR R SR CSR RSR |
| 2007-10-09 | Holt HS | 5000m | 22:07 | 14th · 14th on team | 100.7 | +0.056 | CR CSR |
| 2007-10-02 | Fitzgerald Park | 5000m | 21:57 | 14th · 14th on team | 97.0 | +0.017 | CR CSR |
| 2007-09-30 | Haslett HS | 5000m | 20:49 | 16th · 16th on team | 100.8 | -0.007 | PR CR R SR CSR RSR |
| 2007-09-25 | Holt HS | 5000m | 22:28 | 16th · 16th on team | 99.1 | +0.056 | CR CSR |
| 2007-09-20 | Fair Grounds | 5000m | 21:30 | 24th · 17th on team | 99.0 | +0.010 | CR CSR |
| 2007-09-18 | EL Soccer/XC Complex | 5000m | 21:51 | 17th · 17th on team | 94.3 | -0.026 | CR CSR |
| 2007-09-15 | Riverside Elementary School | 5000m | 20:51 | 11th · 11th on team | 99.2 | -0.008 | PR CR R SR CSR RSR |
| 2007-09-08 | Bath | 5000m | 21:31 | 19th · 17th on team | 99.2 | +0.005 | PR CR R SR CSR RSR |
| 2007-08-30 | Jackson Community College | 5000m | 23:39 | 17th · 17th on team | 95.0 | +0.074 | PR CR R SR CSR RSR |