Speed rating — all races
Cross Country
XC speed rating
2025 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-09-12 | Pfeiffer University Cross Country Course | 5000m | 31:17 | 153rd · 9th on team | 66.3 | +0.009 | SR CSR RSR |
| 2025-09-05 | Ivey Redmon Sports Complex | 5000m | 34:11.6 | 273rd · 9th on team | — | +0.010 | |
| 2025-08-28 | Ivey Redmon Sports Complex | 5000m | 31:21.1 | 279th · 8th on team | 64.5 | +0.010 | ★CR SR CSR RSR |
2024 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-09-21 | McAlpine Creek Park | 5000m | 24:29.2 | 395th · 2nd on team | 83.7 | +0.002 | ★CR CSR |
| 2024-09-17 | West Davidson High School | 5000m | 25:18 | 27th · 9th on team | 83.7 | +0.037 | ★CR CSR |
| 2024-09-14 | Pfeiffer University Cross Country Course | 5000m | 24:23.1 | 278th · 9th on team | 85.9 | +0.009 | ★PR ★CR SR CSR RSR |
| 2024-09-03 | Lexington High School | 5000m | 27:14 | 11th · 10th on team | 77.7 | +0.034 | PR ★CR SR CSR RSR |
| 2024-08-27 | Denton Farmpark | 5000m | 27:25.8 | 35th · 10th on team | 76.3 | +0.019 | PR ★CR SR CSR RSR |
Track & Field
TF speed rating
2025 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-04-16 | CCC Meet w/ SDHS, WDHS, North Rowan | 1600m | 6:48.52 | 5th · 2nd on team | 83.6 | -0.018 | SR |
| 2025-04-16 | CCC Meet w/ SDHS, WDHS, North Rowan | 800m | 2:55.33 | 4th · 3rd on team | 87.3 | -0.018 | ★PR ★R SR RSR |
| 2025-03-21 | Mount Tabor Mile & Throwing Thunder | 1mile | 7:07.01 | 298th · 4th on team | 78.8 | -0.039 | ★PR SR |
| 2025-03-13 | Battle of the Compass | 800m | 2:58.9 | 17th · 4th on team | 85.0 | -0.021 | SR RSR |
| 2025-03-06 | Asheboro Non-Con | 1600m | 7:17 | 21st · 4th on team | 78.7 | -0.018 | SR RSR |
| 2025-03-06 | Asheboro Non-Con | 800m | 3:19 | 18th · 4th on team | 77.4 | -0.018 | SR |
2024 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-03-21 | Tville Home Meet Lex/SD | 1600m | 7:00.5 | 5th · 3rd on team | 82.5 | -0.000 | |
| 2024-03-21 | Tville Home Meet Lex/SD | 800m | 3:08.3 | 6th · 5th on team | 82.6 | -0.000 | |
| 2024-03-14 | Battle of the Compass | 1600m | 6:43.5 | 18th · 4th on team | 84.6 | -0.019 | ★PR R SR RSR |
| 2024-03-14 | Battle of the Compass | 800m | 2:57 | 13th · 3rd on team | 86.5 | -0.019 | PR R SR RSR |