Speed rating — all races
Cross Country
XC speed rating
2025 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-11-08 | Golfview Greenway Walking Trail | 4000m | 15:50.7 | 17th · 1st on team | 117.4 | -0.004 | ★PR ★CR SR CSR |
| 2025-09-27 | Watauga HS | 3218m | 12:42.9 | 4th · 1st on team | 119.3 | +0.032 | ★PR ★CR ★R SR CSR RSR |
| 2025-08-28 | Ivey Redmon Sports Complex | 3200m | 13:27.5 | 20th · 4th on team | 108.3 | +0.013 | ★PR ★CR SR CSR RSR |
2024 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-09-28 | Hagan-Stone Park | 4000m | 18:21.5 | 25th · 3rd on team | 109.2 | +0.049 | PR ★CR R SR CSR RSR |
Track & Field
TF speed rating
2026 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2026-05-02 | NCRunners Middle School All-State Meet | 400m | 59.5 | 30th · 1st on team | — | -0.040 | |
| 2026-05-02 | NCRunners Middle School All-State Meet | 200m | 26.24 | 48th · 1st on team | — | -0.040 | ★PR SR |
| 2026-04-27 | GDS Middle School Meet #3 (Invite Only-FULL) | shot | 26-04.00 | — | — | -0.037 | |
| 2026-04-15 | Triad Carolina Middle School Meet 2 | shot | 24-09.00 | — | — | -0.027 | |
| 2026-04-15 | Triad Carolina Middle School Meet 2 | 400m | 57.28 | 2nd · 1st on team | — | -0.027 | |
| 2026-04-11 | Fury Middle School Invitational | shot | 22-04.00 | — | — | -0.036 | |
| 2026-04-11 | Fury Middle School Invitational | 400m | 56.47 | 1st · 1st on team | — | -0.036 | ★PR SR |
| 2026-03-28 | Mighty Viking Invitational | shot | 23-10.00 | — | — | -0.027 | |
| 2026-03-28 | Mighty Viking Invitational | 400m | 59.71 | 1st · 1st on team | — | -0.027 | |
| 2026-03-14 | Greensboro Gladiators Invitational | 200m | 27.33 | 6th · 1st on team | — | -0.027 | PR SR |
| 2026-03-14 | Greensboro Gladiators Invitational | 400m | 58.62 | 1st · 1st on team | — | -0.027 | PR SR |
2025 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-05-03 | NC Runners All State MS Meet | 400m | 1:01.14 | 49th · 2nd on team | — | -0.043 | PR SR |
| 2025-03-08 | North Stokes Track & Field Jamboree | lj | 11-08.00 | — | — | -0.027 | |
| 2025-03-08 | North Stokes Track & Field Jamboree | 400m | 1:06.04 | 5th · 2nd on team | — | -0.027 | PR SR |
2024 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-05-03 | NCRunner MS All - State | shot | 19-01.50 | — | — | -0.040 | |
| 2024-05-03 | NCRunner MS All - State | lj | FOUL | — | — | -0.040 | |
| 2024-04-26 | CCC Middle School Track & Field Conference Championships | shot | 18-5.50 | — | — | -0.027 | |
| 2024-04-26 | CCC Middle School Track & Field Conference Championships | lj | 12-0.56 | — | — | -0.027 | |
| 2024-04-26 | CCC Middle School Track & Field Conference Championships | 400m | 1:09.27 | 16th · 2nd on team | — | -0.027 | PR SR |
| 2024-04-20 | Greensboro Gladiator Invitational | shot | 17-03.00 | — | — | -0.027 | |
| 2024-04-20 | Greensboro Gladiator Invitational | lj | 11-01.00 | — | — | -0.027 | |
| 2024-04-12 | Jaguar Invitational | shot | 17-05.50 | — | — | -0.025 | |
| 2024-04-12 | Jaguar Invitational | lj | 10-03.00 | — | — | -0.025 | |
| 2024-04-10 | FCDS MS Meet #2 | lj | 9-11.50 | — | — | -0.036 | |
| 2024-04-10 | FCDS MS Meet #2 | shot | 18-06.00 | — | — | -0.036 | |
| 2024-03-14 | North Stokes Track & Field Jamboree | shot | 17-08.00 | — | — | -0.027 | |
| 2024-03-14 | North Stokes Track & Field Jamboree | lj | 8-01.00 | — | — | -0.027 |