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Lauren White

David Douglas (OR) · 12 · 6A-4 MT. HOODOR D6A6A · Compare head to head

Athlete rating 116.5 2010 XC season
Best race 117.2 XC
Races 32
Seasons 4 2007 — 2010

RankedNation #29199·OR #1033·OR D6A #504·6A-4 MT. HOOD #59·Team #14 ?

Training paces & VO2max → critical speed 9:04/mi, fitted from 5 races in 2009

Cross Country

2010 XC 111.7

David Douglas (OR) · Grade 12

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2010-10-27 Centennial HS 5000m 24:21 44th · 7th on team 111.0 +0.040 ★CR CSR
2010-10-20 Tualatin HS 5000m 23:59 44th · 7th on team 113.4 +0.043 ★CR CSR
2010-10-13 Grant Park 5000m 23:40.7 42nd · 5th on team 115.0 +0.042 ★CR SR CSR
2010-09-29 Lake Oswego Junior High School 5000m 24:38 25th · 4th on team 115.7 +0.087 ★CR CSR RSR
2010-09-22 Centennial HS 5000m 24:32 31st · 4th on team 109.4 +0.040 SR CSR RSR
2010-09-18 Western Oregon University 5000m 24:51.1 74th · 4th on team 108.7 +0.048 SR CSR RSR
2010-09-15 Clackamas Community College 5000m 24:53.8 102nd · 3rd on team 108.7 +0.037 ★CR SR CSR RSR
2010-09-11 Flying M Ranch 3000m 42:40 168th · 7th on team — +0.457 SR CSR

2009 XC 111.9

David Douglas (OR) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2009-10-21 Franklin HS 5000m 24:53 48th · 5th on team 111.5 +0.059 ★CR CSR
2009-10-14 Grant Park 5000m 24:23.3 31st · 5th on team 114.0 +0.042 CR CSR
2009-09-23 Pier Park 5000m 27:35 36th · 5th on team 104.9 +0.089 ★CR CSR
2009-09-19 Western Oregon University 5000m 24:19.8 43rd · 1st on team 111.9 +0.048 ★CR SR CSR
2009-09-09 Centennial HS 1609m 6:39.6 52nd · 4th on team 117.0 +0.055 ★PR ★CR SR CSR RSR

2008 XC 112.3

David Douglas (OR) · Grade 10

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2008-10-22 Hood River Valley HS 5000m 26:24.1 58th · 6th on team 107.3 +0.075
2008-10-15 Westmoreland Park 5000m 23:18.5 37th · 5th on team 116.2 +0.038 ★PR ★CR SR CSR
2008-10-08 Sandy High School 5000m 24:18 34th · 6th on team 115.5 +0.062 ★CR CSR
2008-09-27 Flying M Ranch 3000m 38:02 116th · 5th on team — +0.457 SR CSR
2008-09-24 Hood River Valley HS 5000m 23:59.3 35th · 5th on team 117.2 +0.075 PR ★CR ★R SR CSR RSR
2008-09-17 Lents Park 5000m 24:34 22nd · 5th on team 111.9 +0.036 ★CR SR CSR
2008-09-13 Western Oregon University 5000m 24:39.6 82nd · 5th on team 112.1 +0.048 CR SR CSR RSR
2008-09-10 Grant Park 5000m 25:45 86th · 5th on team 106.2 +0.042 SR CSR
2008-09-03 Centennial HS 1609m 6:58 21st · 1st on team 111.8 +0.055 PR CR SR CSR RSR

2007 XC 101.3

David Douglas (OR) · Grade 9

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2007-10-24 Centennial HS 5000m 24:27.1 48th · 3rd on team 110.6 +0.040 PR CR SR CSR
2007-10-17 Westmoreland Park 5000m 24:41 39th · 3rd on team 110.8 +0.038 CR CSR
2007-10-10 Grant Park 5000m 24:29.2 42nd · 3rd on team 112.2 +0.042 CR CSR
2007-10-03 Sandy High School 5000m 24:28.4 84th · 3rd on team 114.7 +0.062 PR CR R SR CSR RSR
2007-09-29 Flying M Ranch 3000m 34:21.7 56th · 3rd on team 43.6 +0.457 ★CR CSR
2007-09-26 Centennial HS 5000m 25:58.9 34th · 3rd on team 104.5 +0.040 PR CR SR CSR
2007-09-19 Mount Tabor 3000m 16:09.3 1st · 1st on team 104.1 +0.120 ★PR ★CR SR CSR
2007-09-15 Western Oregon University 5000m 26:04 44th · 2nd on team 105.7 +0.048 PR CR SR CSR
2007-09-05 Sandy High School 1609m 7:16 27th · 1st on team 105.8 +0.028 PR ★CR R SR CSR RSR

Track & Field

2008 TF 106.5

David Douglas (OR) · Grade 9

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2008-03-12 Canby & David Douglas @ Beaverton 1500m 5:54.12 9th · 2nd on team 106.5 -0.039 ★PR SR RSR