Racecast

Matt Kaftanski

Everett (WA) · 12 · WESCOWA D3ADistrict 13A · Compare head to head

Athlete rating 127.0 2006 TF season
Best race 132.3 XC
Races 19
Seasons 5 2002 — 2006

RankedNation #527·WA #21·WA D3A #527·WESCO #9·Team #2 ?

Training paces & VO2max → critical speed 5:33/mi, fitted from 11 races in 2005

Cross Country

2005 XC 128.9

Everett (WA) · Grade 12

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2005-11-05 Sun Willows Golf Course 5000m 16:40 44th · 2nd on team 128.2 +0.004 CSR
2005-10-22 Lakewood HS 5000m 17:05 12th · 2nd on team 123.9 -0.002 ★CR CSR
2005-10-15 Fernhill Park 5000m 16:04.4 11th · 2nd on team 132.3 -0.002 ★PR ★CR ★R SR CSR RSR
2005-10-01 Blue Lake Park 5000m 16:05.7 23rd · 1st on team 131.4 +0.001 PR ★CR R SR CSR RSR
2005-09-10 Edmonds-Woodway High School 3572m 10:56 2nd · 1st on team 128.4 -0.035 ★PR ★CR SR CSR RSR

2004 XC 128.6

Everett (WA) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2004-11-06 Sun Willows Golf Course 5000m 16:22 49th · 1st on team 129.4 +0.004 PR ★CR SR CSR RSR
2004-10-02 Franklin Park-Yakima 4828m 16:39.2 8th · 1st on team 127.8 +0.043 ★PR ★CR SR CSR RSR

2003 XC 127.1

Everett (WA) · Grade 10

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2003-11-08 Sun Willows Golf Course 5000m 16:23 34th · 1st on team 129.7 +0.004 PR CR R SR CSR RSR
2003-10-04 Franklin Park-Yakima 4828m 17:06 35th · 1st on team 124.5 +0.043 PR CR SR CSR RSR

2002 XC 124.5

Everett (WA) · Grade 9 ✱

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2002-10-05 Franklin Park-Yakima 4828m 17:07 31st · 1st on team 124.5 +0.043 PR CR R SR CSR RSR

Track & Field

2006 TF 122.9

Everett (WA) · Grade 12

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2006-05-10 Wesco South League Meet - Day 1 800m 2:03.9 11th · 6th on team 120.9 -0.029
2006-05-10 Wesco South League Meet - Day 1 1600m 4:25.9 1st · 1st on team 127.0 -0.029 RSR
2006-05-10 Wesco South League Meet - Day 1 800m 1:57.7 1st · 1st on team 127.2 -0.029 ★PR SR RSR
2006-04-15 Pasco Invitational 800m 1:57.83 2nd · 1st on team 126.4 -0.037 PR SR RSR
2006-03-23 Everett, Mt. Lk. Terrace, Mariner, Shorecrest 1600m 4:45.3 2nd · 2nd on team 117.2 -0.036 RSR
2006-03-23 Everett, Mt. Lk. Terrace, Mariner, Shorecrest 800m 2:05 1st · 1st on team 118.8 -0.036 RSR
2006-03-01 Race results → 1600m 4:22.7 2nd · 2nd on team — — ★PR SR
2006-03-01 Race results → 800m 1:57.9 3rd · 3rd on team — — PR SR
2006-03-01 Race results → 3200m 9:41.9 2nd · 2nd on team — — ★PR SR