Speed rating — all races
Cross Country
XC speed rating
2025 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-10-25 | Broadland Creek Golf Course | 5000m | 21:30.1 | 91st · 5th on team | 115.9 | -0.7% | ★PR ★CR SR CSR RSR |
| 2025-10-16 | Yankton Trail Park | 5000m | 22:07.9 | 33rd · 4th on team | 113.5 | -0.9% | |
| 2025-10-04 | Arrowwood Resort | 5000m | 23:03.9 | 99th · 4th on team | 108.8 | -1.1% | CSR |
| 2025-09-25 | Edgebrook Municipal Golf Course | 5000m | 22:39.6 | 23rd · 3rd on team | 110.8 | -0.7% | ★CR CSR |
| 2025-09-19 | Les Bolstadt Golf Course | 5000m | 24:24.6 | 198th · 5th on team | 104.8 | +2.0% | CSR |
| 2025-09-13 | Yankton Trail Park | 5000m | 23:51.9 | 145th · 5th on team | 105.0 | -0.9% | |
| 2025-09-05 | Yankton Trail Park | 5000m | 21:42.4 | 259th · 5th on team | 113.7 | -0.9% | SR CSR RSR |
2024 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-11-10 | Yankton Trail Park | 5000m | 24:19.2 | 277th · 2nd on team | 103.4 | -0.9% | |
| 2024-10-26 | Hart Ranch Camping Resort | 5000m | 23:40.6 | 107th · 5th on team | 107.0 | +0.1% | ★CR CSR |
| 2024-10-17 | Yankton Trail Park | 5000m | 22:44.8 | 42nd · 4th on team | 110.6 | -0.9% | |
| 2024-10-05 | Arrowwood Resort | 5000m | 22:40.4 | 111th · 4th on team | 110.7 | -1.1% | CSR |
| 2024-09-26 | Edgebrook Municipal Golf Course | 5000m | 23:39.5 | 19th · 5th on team | 106.9 | -0.7% | CR CSR |
| 2024-09-20 | Les Bolstadt Golf Course | 5000m | 24:04.7 | 149th · 3rd on team | 107.8 | +2.0% | ★CR CSR |
| 2024-09-14 | Yankton Trail Park | 5000m | 21:59.9 | 89th · 2nd on team | 114.0 | -0.9% | |
| 2024-09-06 | Yankton Trail Park | 5000m | 21:47.7 | 184th · 3rd on team | 114.9 | -0.9% | SR CSR RSR |
| 2024-08-30 | Kuehn Park | 5000m | 23:00.2 | 16th · 2nd on team | 112.0 | +1.9% | ★CR SR CSR RSR |
2023 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-11-12 | Yankton Trail Park | 5000m | 22:54 | 174th · 2nd on team | 109.7 | -0.9% | |
| 2023-10-21 | Yankton Trail Park | 5000m | 21:49.7 | 85th · 3rd on team | 115.6 | -0.9% | |
| 2023-10-14 | Yankton Trail Park | 5000m | 21:35.2 | 38th · 4th on team | 116.9 | -0.9% | PR ★CR R SR CSR RSR |
| 2023-10-07 | Arrowwood Resort | 5000m | 22:11.1 | 134th · 5th on team | 113.2 | -1.1% | PR ★CR R SR CSR RSR |
| 2023-09-28 | Cattail Crossing Golf Course | 5000m | 23:31.7 | 48th · 4th on team | 108.5 | -0.1% | ★CR CSR |
| 2023-09-22 | Les Bolstadt Golf Course | 5000m | 24:32.8 | 186th · 7th on team | 105.2 | +2.0% | CR CSR |
| 2023-09-16 | Broadland Creek National Golf Course | 5000m | 23:03.9 | 64th · 7th on team | 109.8 | -0.7% | ★CR CSR |
| 2023-09-09 | Yankton Trail Park | 5000m | 22:26.8 | 43rd · 1st on team | 111.4 | -0.9% | PR CR R SR CSR RSR |
| 2023-09-01 | Yankton Trail Park | 3000m | 13:18.3 | 49th · 4th on team | 107.5 | -3.2% | ★PR ★CR SR CSR |
| 2023-08-26 | Kuehn Park | 4000m | 18:43.8 | 30th · 7th on team | 108.0 | +2.1% | ★PR ★CR R SR CSR RSR |
Track & Field
TF speed rating
2026 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2026-05-21 | Howard Wood Last Chance Meet | 1600m | 5:42.6 | 16th · 3rd on team | 119.7 | +0.7% | |
| 2026-05-21 | Howard Wood Last Chance Meet | 800m | 2:38.34 | 28th · 5th on team | 116.2 | +0.7% | |
| 2026-05-14 | Rich Greeno Meet | 1600m | 5:46.6 | 9th · 2nd on team | 118.3 | +0.7% | |
| 2026-05-14 | Rich Greeno Meet | 800m | 2:38.29 | 13th · 4th on team | 116.2 | +0.7% | ★PR SR |
| 2026-05-08 | SF Metro Conference Meet - SF Lincoln | 1600m | 5:40.25 | 11th · 2nd on team | 120.5 | +0.7% | ★PR ★R SR RSR |
| 2026-05-08 | SF Metro Conference Meet - SF Lincoln | 800m | 2:38.72 | 14th · 3rd on team | 115.9 | +0.7% | PR SR |
| 2026-04-28 | SF Metro Quad - Harrisburg | 1600m | 5:46.99 | 3rd · 1st on team | 118.8 | +1.2% | PR R SR RSR |
| 2026-04-28 | SF Metro Quad - Harrisburg | 800m | 2:44.67 | 7th · 3rd on team | 112.3 | +1.2% | |
| 2026-04-24 | Legion Relays | 1600m | 6:11 | 12th · 3rd on team | 110.6 | +0.8% | |
| 2026-04-21 | Metro Quad Brandon | 1600m | 5:56.12 | 9th · 3rd on team | 114.7 | +0.3% | |
| 2026-04-21 | Metro Quad Brandon | 800m | 2:41.88 | 11th · 2nd on team | 113.2 | +0.3% | SR |
| 2026-04-14 | SF Metro Quad - Tea | 800m | 2:45.26 | 9th · 4th on team | 111.7 | +1.0% | SR |
| 2026-04-07 | SF Metro Quad - SF Lincoln | 1600m | 5:54.59 | 15th · 3rd on team | 115.6 | +0.7% | |
| 2026-04-07 | SF Metro Quad - SF Lincoln | 800m | 2:45.7 | 17th · 2nd on team | 111.0 | +0.7% | SR |
| 2026-03-27 | Mt Marty HS Indoor Class A | 1600m | 5:51.55 | 11th · 3rd on team | 116.6 | -0.5% | PR SR RSR |
| 2026-02-21 | SDSU HS First Chance Meet | 800m | 2:48.47 | 17th · 17th on team | 108.1 | -0.3% | SR RSR |
| 2026-02-21 | SDSU HS First Chance Meet | 1600m | 6:02.55 | 14th · 14th on team | 111.9 | -0.3% | SR RSR |
2025 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-05-13 | Sioux Falls Roosevelt Quad | 800m | 2:46.51 | 9th · 4th on team | 110.7 | +0.9% | |
| 2025-05-08 | Metro Conference Meet | 1600m | 6:11.74 | 13th · 2nd on team | 109.8 | +0.7% | |
| 2025-05-08 | Metro Conference Meet | 800m | 2:49.08 | 17th · 1st on team | 108.4 | +0.7% | |
| 2025-05-02 | O'Gorman Invite | 1600m | 6:11.87 | 30th · 3rd on team | 110.0 | +0.2% | |
| 2025-04-29 | Sioux Falls Washington Quad | 800m | 2:47.43 | 7th · 3rd on team | 110.8 | +1.4% | |
| 2025-04-25 | Legion Relays | 1600m | 6:08.51 | 27th · 3rd on team | 110.9 | +0.8% | |
| 2025-04-25 | Legion Relays | 800m | 2:50.41 | 41st · 1st on team | 107.9 | +0.8% | |
| 2025-04-22 | Yankton Quad | 1600m | 6:07.43 | 13th · 3rd on team | 111.6 | +0.8% | SR RSR |
| 2025-04-22 | Yankton Quad | 800m | 2:45.35 | 12th · 3rd on team | 111.5 | +0.8% | SR |
| 2025-04-15 | Sioux Falls Washington Quad | 800m | 2:50.32 | 14th · 5th on team | 108.8 | +1.4% | SR |
| 2025-04-15 | Sioux Falls Washington Quad | 1600m | 6:13.57 | 5th · 2nd on team | 110.3 | +1.4% | RSR |
| 2025-04-12 | Brandon Invite | 800m | 2:51.96 | 12th · 1st on team | 107.1 | +0.3% | |
| 2025-04-12 | Brandon Invite | 1600m | 6:17.11 | 16th · 2nd on team | 108.6 | +0.3% | |
| 2025-04-08 | Yankton Quad | 800m | 2:51.04 | 7th · 3rd on team | 108.0 | +0.6% | SR |
| 2025-04-08 | Yankton Quad | 1600m | 6:13.25 | 6th · 3rd on team | 110.1 | +0.6% | RSR |
| 2025-03-28 | Mt Marty HS Class A Invite | 1600m | 6:12.58 | 17th · 2nd on team | 109.8 | -0.5% | SR RSR |
| 2025-03-28 | Mt Marty HS Class A Invite | 800m | 2:53.27 | 20th · 1st on team | 106.4 | -0.5% | SR |
2024 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-05-16 | Harrisburg Last Chance Meet | 800m | 2:41.88 | 23rd · 3rd on team | 114.4 | +1.2% | PR SR RSR |
| 2024-05-13 | Brandon Quad | 1600m | 6:05.53 | 4th · 1st on team | 111.7 | +0.3% | |
| 2024-05-13 | Brandon Quad | 800m | 2:46.83 | 12th · 3rd on team | 110.0 | +0.3% | PR SR |
| 2024-05-10 | Rich Greeno Meet | 1600m | 6:01.62 | 8th · 2nd on team | 113.3 | +0.7% | PR SR RSR |
| 2024-05-10 | Rich Greeno Meet | 800m | 2:48.4 | 16th · 1st on team | 109.4 | +0.7% | PR SR |
| 2024-05-07 | Sioux Falls Roosevelt Quad | 800m | 2:54.85 | 19th · 5th on team | 106.2 | +0.9% | PR SR |
| 2024-05-07 | Sioux Falls Roosevelt Quad | 1600m | 6:19.44 | 6th · 2nd on team | 108.7 | +0.9% | PR SR RSR |
| 2024-04-25 | Metro Conference Meet | 1600m | 6:24.81 | 16th · 2nd on team | 106.2 | -0.3% | |
| 2024-04-25 | Metro Conference Meet | 800m | 2:55.52 | 20th · 1st on team | 104.9 | -0.3% | PR SR |
| 2024-04-23 | Sioux Falls Jefferson Quad | 1600m | 6:24.51 | 6th · 2nd on team | 107.8 | +1.3% | PR SR RSR |
| 2024-04-22 | Legion Relays | 1600m | 6:26.43 | 10th · 1st on team | 106.7 | +0.8% | PR SR RSR |
| 2024-04-22 | Legion Relays | 800m | 2:58.24 | 18th · 2nd on team | 103.9 | +0.8% | |
| 2024-03-22 | Mount Marty Class A HS Meet | 1mile | 6:31.61 | 22nd · 3rd on team | 105.4 | -0.5% | ★PR SR RSR |
| 2024-03-22 | Mount Marty Class A HS Meet | 800m | 2:57.76 | 31st · 3rd on team | 103.9 | -0.5% | PR SR |