Speed rating — all races
Cross Country
XC speed rating
2025 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-11-14 | John Hunt Park Championship Soccer Stadium | 6000m | 24:36.4 | 200th · 6th on team | 102.2 | -0.003 | ★PR ★CR SR CSR |
| 2025-10-31 | North Florida | 5000m | 20:08.4 | 91st · 5th on team | 104.4 | +0.023 | ★CR SR CSR RSR |
| 2025-10-17 | Harry Pritchard Running Course | 5868m | 24:38.7 | 163rd · 4th on team | 103.5 | +0.025 | ★PR ★CR SR CSR RSR |
| 2025-09-26 | Gans Creek Recreation Area | 6000m | 25:34.2 | 140th · 5th on team | 100.7 | +0.013 | PR ★CR SR CSR |
| 2025-09-12 | John Hunt Cross Country Course | 5000m | 21:14.5 | 394th · 6th on team | 100.2 | +0.000 | ★CR CSR |
| 2025-09-05 | McFarland Park | 5000m | 20:33.1 | 50th · 5th on team | 101.0 | -0.013 | SR CSR RSR |
2024 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-11-02 | Cecil Field | 5000m | 19:47 | 75th · 7th on team | 104.1 | -0.013 | ★CR SR CSR RSR |
| 2024-10-18 | University of Alabama | 5926m | 24:35.9 | 170th · 9th on team | 100.8 | -0.005 | ★PR ★CR SR CSR |
| 2024-09-27 | Gans Creek Recreation Area | 6000m | 25:41.8 | 327th · 9th on team | 98.9 | +0.013 | PR CR SR CSR |
| 2024-09-13 | John Hunt Cross Country Park | 5000m | 20:53.1 | 299th · 8th on team | 100.1 | +0.000 | CSR |
| 2024-09-07 | McFarland Park | 5000m | 20:28.6 | 32nd · 10th on team | 99.9 | -0.013 | ★CR SR CSR |
| 2024-08-31 | Mike Rose Complex | 5000m | 20:46.6 | 58th · 7th on team | 103.2 | — | ★CR SR CSR RSR |
2022 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-12-03 | John Hunt Cross Country Park | 5000m | 19:23.6 | 88th · 2nd on team | 129.3 | +0.000 | |
| 2022-11-05 | Oakville Indian Mounds Park | 5000m | 19:03.8 | 3rd · 3rd on team | 130.2 | -0.012 | |
| 2022-10-20 | Oakville Indian Mounds Park | 5000m | 18:56.5 | 3rd · 3rd on team | 129.1 | -0.012 | |
| 2022-10-15 | McIntosh Reserve Park | 5000m | 18:48.2 | 23rd · 3rd on team | 130.7 | -0.016 | ★CR CSR |
| 2022-10-01 | Oakville Indian Mounds Park | 5000m | 19:24.6 | 43rd · 3rd on team | 126.2 | -0.012 | |
| 2022-09-17 | John Hunt Cross Country Park | 5000m | 18:45 | 20th · 3rd on team | 133.7 | +0.000 | ★PR ★CR ★R SR CSR RSR |
| 2022-09-10 | Oakville Indian Mounds Park | 5000m | 18:49.2 | 6th · 3rd on team | 128.0 | -0.012 | PR ★CR SR CSR RSR |
| 2022-08-20 | Munny Sokol Park | 5000m | 19:29.9 | 4th · 3rd on team | 125.9 | -0.007 | ★CR SR CSR RSR |
2021 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-12-04 | John Hunt Cross Country Park | 5000m | 18:55 | 20th · 1st on team | 131.6 | +0.000 | PR CR R SR CSR RSR |
| 2021-11-06 | Oakville Indian Mounds Park | 5000m | 19:54.2 | 8th · 4th on team | 124.7 | -0.012 | SR CSR RSR |
| 2021-10-28 | Cold Springs HS | 5000m | 21:05.9 | 7th · 3rd on team | 118.4 | -0.014 | CSR |
| 2021-10-09 | Clinton Nature Preserve | 5000m | 20:43.3 | 32nd · 2nd on team | 121.2 | -0.009 | ★CR CSR |
| 2021-10-02 | Oakville Indian Mounds Park | 5000m | 21:34.6 | 21st · 1st on team | 114.1 | -0.012 | CSR |
| 2021-08-21 | Munny Sokol Park | 5000m | 20:42.3 | 5th · 3rd on team | 121.7 | -0.007 | SR CSR RSR |
2020 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2020-12-05 | Oakville Indian Mounds Park | 5000m | 19:41.3 | 5th · 3rd on team | 126.0 | -0.012 | CR CSR |
| 2020-11-14 | Oakville Indian Mounds Park | 5000m | 19:44 | 3rd · 2nd on team | 126.3 | -0.012 | |
| 2020-11-05 | Cold Springs HS | 5000m | 19:59.4 | 1st · 1st on team | 123.9 | -0.014 | ★CR CSR |
| 2020-10-27 | Oakville Indian Mounds Park | 5000m | 20:33.5 | 7th · 3rd on team | 120.3 | -0.012 | |
| 2020-10-17 | St. Bernard Preparatory School | 5000m | 20:17.7 | 5th · 2nd on team | 126.9 | +0.023 | ★CR CSR |
| 2020-10-03 | Oakville Indian Mounds Park | 5000m | 19:43.4 | 37th · 2nd on team | 125.5 | -0.012 | CR CSR |
| 2020-09-26 | Cold Springs HS | 5000m | 20:45.5 | 5th · 2nd on team | 118.8 | -0.014 | CR CSR |
| 2020-09-19 | Fairview HS | 5000m | 20:06.8 | 4th · 2nd on team | 122.7 | -0.007 | ★CR CSR |
| 2020-09-05 | H.A. Alexander Park | 5000m | 20:09.4 | 2nd · 2nd on team | 125.8 | +0.004 | ★CR CSR |
| 2020-08-20 | Munny Sokol Park | 5000m | 19:37 | 1st · 1st on team | 127.5 | -0.007 | PR CR SR CSR RSR |
2019 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2019-11-09 | Oakville Indian Mounds Park | 5000m | 20:33.7 | 14th · 2nd on team | 119.1 | -0.012 | CR CSR |
| 2019-11-01 | John R. Esslinger Trail of Champions | 5000m | 20:10.6 | 3rd · 2nd on team | 122.0 | -0.012 | PR ★CR SR CSR RSR |
| 2019-10-19 | St. Bernard Preparatory School | 5000m | 21:27.9 | 3rd · 2nd on team | 118.2 | +0.023 | CR CSR |
| 2019-10-05 | Oakville Indian Mounds Park | 5000m | 21:03.8 | 80th · 3rd on team | 117.2 | -0.012 | CSR |
| 2019-09-21 | John Hunt Cross Country Park | 5000m | 20:50.9 | 6th · 3rd on team | 121.5 | +0.000 | CR SR CSR RSR |
| 2019-08-24 | H.A. Alexander Park | 5000m | 21:11.3 | 6th · 3rd on team | 118.2 | +0.004 | CR SR CSR RSR |
2018 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2018-11-10 | Oakville Indian Mounds Park | 5000m | 21:00.6 | 23rd · 4th on team | 127.7 | -0.012 | |
| 2018-11-02 | John R. Esslinger Trail of Champions | 5000m | 20:38.2 | 13th · 3rd on team | 129.3 | -0.012 | PR CR R SR CSR RSR |
| 2018-10-25 | Oakville Indian Mounds Park | 5000m | 20:40.1 | 6th · 4th on team | 128.4 | -0.012 | PR CR R SR CSR RSR |
| 2018-10-13 | Oxford Lake Park (Sports Complex) | 5000m | 21:29.7 | 7th · 2nd on team | 127.7 | +0.002 | ★CR CSR |
| 2018-10-06 | Oakville Indian Mounds Park | 5000m | 21:08.2 | 15th · 2nd on team | 127.8 | -0.012 | R SR CSR RSR |
| 2018-09-08 | Oakville Indian Mounds Park | 5000m | 21:56 | 64th · 3rd on team | 122.9 | -0.012 | CSR |
| 2018-09-01 | McFarland Park | 5000m | 21:21.8 | 4th · 3rd on team | 124.9 | -0.013 | CR SR CSR RSR |
| 2018-08-25 | H.A. Alexander Park | 5000m | 21:50.1 | 13th · 3rd on team | 124.3 | +0.004 | SR CSR RSR |
2017 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2017-11-11 | Oakville Indian Mounds Park | 5000m | 21:05.4 | 27th · 5th on team | 127.1 | -0.012 | PR CR R SR CSR RSR |
| 2017-10-26 | Oakville Indian Mounds Park | 5000m | 21:10.7 | 9th · 3rd on team | 126.5 | -0.012 | PR CR SR CSR |
| 2017-10-21 | St. Bernard Preparatory School | 5000m | 22:07.6 | 8th · 3rd on team | 125.3 | +0.023 | CR CSR |
| 2017-09-30 | Cold Springs HS | 5000m | 21:30.9 | 5th · 4th on team | 124.0 | -0.014 | CR CSR |
| 2017-09-23 | Munny Sokol Park | 5000m | 22:02.3 | 12th · 4th on team | 122.2 | -0.007 | CR CSR |
| 2017-09-09 | Oakville Indian Mounds Park | 5000m | 21:10.9 | 64th · 3rd on team | 126.6 | -0.012 | PR CR R SR CSR RSR |
| 2017-09-02 | H.A. Alexander Park | 5000m | 21:49.3 | 3rd · 3rd on team | 124.0 | +0.004 | PR CR R SR CSR RSR |
Track & Field
TF speed rating
2025 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-03-21 | Ole Miss Classic | 3000m | 12:23.55 | 18th · 1st on team | 93.4 | -0.033 | ★PR SR |
| 2025-03-14 | Montevallo Falcon Classic & Multi | 5000m | 20:41.73 | 18th · 2nd on team | 98.3 | -0.023 | SR RSR |
2024 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-04-06 | Crimson Tide Invite | 5000m | 19:32.92 | 33rd · 6th on team | 102.8 | -0.032 | ★PR SR RSR |
| 2024-03-23 | Lee University Invitational | 5000m | 19:43.5 | 37th · 4th on team | 102.2 | -0.032 | PR SR RSR |
| 2024-03-16 | Montevallo Falcon Classic | 5000m | 20:16.83 | 16th · 6th on team | 99.2 | -0.023 | PR SR RSR |
2023 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-05-27 | Running Lane Championships | 3200m | 12:10.45 | 13th · 2nd on team | 120.3 | -0.037 | SR |
| 2023-05-06 | AHSAA State Outdoor Championships - 4A/5A/6A/7A | 1600m | 5:25.87 | 7th · 3rd on team | 125.2 | -0.034 | |
| 2023-05-06 | AHSAA State Outdoor Championships - 4A/5A/6A/7A | 800m | 2:27.42 | 7th · 2nd on team | 124.6 | -0.034 | |
| 2023-04-29 | AHSAA Scottsboro Sectional | 1600m | 5:22.92 | 5th · 3rd on team | 126.1 | -0.036 | ★PR SR RSR |
| 2023-04-29 | AHSAA Scottsboro Sectional | 800m | 2:27.99 | 6th · 2nd on team | 123.8 | -0.036 | |
| 2023-04-14 | Muscle Shoals Invitational | 1600m | 5:46.6 | 5th · 3rd on team | 118.2 | -0.032 | |
| 2023-04-01 | Bob Jones Invitational | 3200m | 12:10.86 | 4th · 2nd on team | 122.6 | -0.028 | SR |
| 2023-03-11 | James Clemens Invitational | 1600m | 5:28.32 | 4th · 3rd on team | 125.1 | -0.027 | PR SR |
| 2023-03-11 | James Clemens Invitational | 800m | 2:27.45 | 3rd · 1st on team | 125.3 | -0.027 | RSR |
| 2023-03-04 | Bob Jones Redcoat Invitational | 3200m | 12:28.71 | 6th · 4th on team | 118.7 | -0.028 | SR |
| 2023-02-25 | Winfield Ice Breaker Invitational Meet | 800m | 2:30.59 | 2nd · 2nd on team | 123.7 | -0.023 | |
| 2023-02-25 | Winfield Ice Breaker Invitational Meet | 1600m | 5:38.8 | 5th · 3rd on team | 122.1 | -0.023 | SR |
| 2023-02-04 | AHSAA State Indoor Track & Field Championships | 800m | 2:26.45 | 3rd · 2nd on team | 125.2 | -0.040 | SR RSR |
| 2023-01-28 | Last Chance Invitational #2 | 800m | 2:32.07 | 9th · 2nd on team | 120.6 | -0.040 | |
| 2023-01-07 | Icebreaker Invitational #1 | 800m | 2:31.94 | 3rd · 2nd on team | 120.7 | -0.040 | SR RSR |
2022 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-05-07 | AHSAA State Track Championships (4A-5A-6A-7A) | 1600m | 5:30.39 | 5th · 3rd on team | 124.7 | -0.034 | PR SR RSR |
| 2022-05-07 | AHSAA State Track Championships (4A-5A-6A-7A) | 800m | 2:25.44 | 4th · 3rd on team | 127.3 | -0.034 | ★PR SR RSR |
| 2022-04-30 | AHSAA Guntersville Sectional (2A, 5A) | 800m | 2:30.63 | 5th · 3rd on team | 123.3 | -0.028 | PR SR RSR |
| 2022-04-30 | AHSAA Guntersville Sectional (2A, 5A) | 1600m | 5:33.87 | 4th · 3rd on team | 123.9 | -0.028 | SR RSR |
| 2022-04-15 | Florence Pre-Sectional Invitational | 1600m | 5:54.88 | 8th · 3rd on team | 116.5 | -0.028 | SR |
| 2022-04-15 | Florence Pre-Sectional Invitational | 400m | 1:09.34 | 16th · 3rd on team | — | -0.028 | ★PR SR |
| 2022-04-02 | Bob Jones Invitational | 800m | 2:34.57 | 9th · 1st on team | 119.6 | -0.028 | SR |
| 2022-04-02 | Bob Jones Invitational | 3200m | 12:48.14 | 10th · 4th on team | 115.2 | -0.028 | SR |
| 2022-03-26 | Falkville Invitational | 1600m | 5:57.6 | 2nd · 2nd on team | 118.7 | -0.002 | SR |
| 2022-03-04 | Russellville Invitational | 3200m | 12:57.55 | 3rd · 3rd on team | 114.9 | -0.023 | SR RSR |
| 2022-03-04 | Russellville Invitational | 800m | 2:34.98 | 1st · 1st on team | 120.1 | -0.023 | SR RSR |
2021 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-05-01 | AHSAA Class 5A State Track & Field Championships | 800m | 2:32.7 | 7th · 2nd on team | 121.1 | -0.034 | PR SR |
| 2021-05-01 | AHSAA Class 5A State Track & Field Championships | 3200m | 11:56.5 | 2nd · 1st on team | 124.2 | -0.034 | |
| 2021-05-01 | AHSAA Class 5A State Track & Field Championships | 1600m | 5:38.88 | 5th · 2nd on team | 121.4 | -0.034 | |
| 2021-04-24 | AHSAA Class 5A Section 4 | 1600m | 5:32.15 | 2nd · 2nd on team | 124.8 | -0.028 | PR SR RSR |
| 2021-04-24 | AHSAA Class 5A Section 4 | 3200m | 11:55.01 | 1st · 1st on team | 125.1 | -0.028 | ★PR SR RSR |
| 2021-04-24 | AHSAA Class 5A Section 4 | 800m | 2:33.08 | 1st · 1st on team | 121.9 | -0.028 | PR SR |
| 2021-04-17 | Huntsville Big Cat Invitational | 800m | 2:38.69 | 19th · 1st on team | 116.6 | -0.035 | PR SR |
| 2021-04-17 | Huntsville Big Cat Invitational | 1600m | 5:54.18 | 13th · 3rd on team | 116.3 | -0.035 | |
| 2021-04-17 | Huntsville Big Cat Invitational | 3200m | 12:17.9 | 4th · 3rd on team | 120.8 | -0.035 | |
| 2021-04-09 | Florence Pre-Sectional Invitational | 800m | 2:39.81 | 4th · 1st on team | 116.7 | -0.028 | PR SR |
| 2021-04-09 | Florence Pre-Sectional Invitational | 1600m | 5:52.62 | 5th · 3rd on team | 117.8 | -0.028 | |
| 2021-04-05 | Athens Golden Eagles Opener | 1600m | 5:54.62 | 3rd · 3rd on team | 117.8 | -0.022 | |
| 2021-04-05 | Athens Golden Eagles Opener | 800m | 2:39.89 | 2nd · 2nd on team | 117.3 | -0.022 | PR SR |
| 2021-03-20 | Cullman Classic | 1600m | 5:46.26 | 11th · 3rd on team | 118.8 | -0.036 | PR SR RSR |
| 2021-03-20 | Cullman Classic | 3200m | 12:11.34 | 6th · 3rd on team | 121.7 | -0.036 | PR SR RSR |
2019 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2019-04-20 | Cullman Classic | 800m | 3:11.36 | 39th · 3rd on team | 105.4 | -0.036 | PR SR RSR |
| 2019-04-20 | Cullman Classic | 1600m | 6:55.57 | 30th · 4th on team | 107.9 | -0.036 | PR SR RSR |
| 2019-04-20 | Cullman Classic | 200m | 33.84 | 45th · 3rd on team | — | -0.036 | ★PR SR |