Ryder Drangstveit

Santa Monica (CA) · Jr · 6A-2 METROOR D6A6A · Compare head to head

Athlete rating 89.8 2026 TF season

Best race 119.0 XC

Races 96

Seasons 9 2015 — 2026

RankedNation #18650·CA #1745·Team #36 ?

Training paces & VO₂max → critical speed 6:04/mi, fitted from 10 races in 2025

Rating scale ?

Cross Country

2024 XC 89.2

Santa Monica (CA) · Grade 2028

Date	Meet	Event	Result	Place	Rating	Difficulty	PR/SR Flags
2024-10-25	2024 Western State Conference XC Championships	6437m	24:51.6	72nd · 9th on team	106.3	—	★PR ★CR SR CSR RSR
2024-10-18	Mt. San Antonio	6437m	25:57.2	101st · 8th on team	89.1	-0.126	PR ★CR SR CSR RSR
2024-10-04	Chaffey College	6437m	27:26	68th · 1st on team	84.0	-0.129
2024-09-13	Chaffey College	6437m	27:26	68th · 1st on team	84.0	-0.129	CR CSR RSR
2024-09-06	Oxnard College	6437m	27:20	96th · 5th on team	82.4	-0.163	★PR ★CR SR CSR RSR

2022 XC 114.2

Beaverton Youth Track (OR) · Grade 12

Date	Meet	Event	Result	Place	Rating	Difficulty	PR/SR Flags
2022-11-04	Lewis & Clark College	3218m	11:28.7	9th · 2nd on team	104.6	-0.091	★PR ★CR SR CSR
2022-10-26	Tualatin Hills Recreation Center	5000m	18:18.5	40th · 5th on team	119.0	+0.027	★PR ★CR ★R SR CSR RSR
2022-10-14	Rose City Golf Course	5000m	19:28.2	126th · 4th on team	113.2	+0.030	★CR CSR
2022-10-05	Aloha High School	5000m	19:11.8	29th · 5th on team	116.1	+0.048	★CR CSR RSR
2022-09-24	Blue Lake Regional Park	5000m	19:03.1	103rd · 3rd on team	114.7	+0.027	★CR SR CSR
2022-09-17	Lane Community College	5000m	19:09.1	142nd · 4th on team	115.2	+0.042	★CR SR CSR
2022-09-13	Jesuit High School	5000m	19:16.4	21st · 3rd on team	114.9	+0.040	★CR SR CSR
2022-08-26	Wilsonville HS	3000m	10:53.4	92nd · 2nd on team	115.7	+0.040	★PR ★CR SR CSR RSR

2021 XC 112.6

Beaverton (OR) · Grade 11

Date	Meet	Event	Result	Place	Rating	Difficulty	PR/SR Flags
2021-10-27	Tualatin Hills Recreation Center	5000m	18:51.6	39th · 4th on team	117.1	+0.027	PR CR R SR CSR RSR
2021-10-20	Westview High School	5000m	20:03.9	30th · 1st on team	115.7	+0.075	★CR R CSR RSR
2021-10-16	Milo McIver State Park	5000m	19:09.2	99th · 4th on team	114.2	+0.018	PR ★CR SR CSR
2021-10-06	Aloha High School	5000m	19:27.8	27th · 3rd on team	115.2	+0.048	CR R SR CSR RSR
2021-09-25	Blue Lake Regional Park	5000m	20:11.7	91st · 4th on team	109.7	+0.027	CR SR CSR
2021-09-17	Meriwether National Golf Club	5000m	20:12.4	171st · 4th on team	110.6	+0.046	★CR SR CSR
2021-09-11	Western Oregon University	5000m	20:16.8	190th · 4th on team	111.5	+0.048	★CR SR CSR
2021-09-01	Cedar Park Middle School	5000m	20:47.3	17th · 4th on team	111.8	+0.080	★CR SR CSR RSR
2021-08-27	Wilsonville HS	3000m	11:33.9	110th · 3rd on team	107.8	+0.040	PR CR SR CSR RSR

2020 XC 89.7

Beaverton (OR) · Grade 10

Date	Meet	Event	Result	Place	Rating	Difficulty	PR/SR Flags
2021-03-03	Sunset High School	3000m	13:45	32nd · 12th on team	89.7	+0.011	★CR SR CSR RSR

2019 XC 106.0

Beaverton (OR) · Grade 9

Date	Meet	Event	Result	Place	Rating	Difficulty	PR/SR Flags
2019-10-30	Tualatin Hills Recreation Center	5000m	19:13.3	80th · 1st on team	113.8	+0.027	PR CR R SR CSR RSR
2019-10-19	Lents Park	5000m	20:50.6	43rd · 4th on team	106.7	+0.036	★CR CSR
2019-10-02	Sunset High School	5000m	20:24.4	31st · 7th on team	108.5	+0.049	★CR R CSR RSR
2019-09-28	Blue Lake Park	5000m	20:17.7	46th · 1st on team	107.4	+0.027	PR ★CR R SR CSR RSR
2019-09-20	Meriwether National Golf Club	5000m	20:36.2	304th · 7th on team	107.2	+0.046	PR CR R SR CSR RSR
2019-09-11	Aloha High School	5000m	21:44.8	46th · 1st on team	101.9	+0.048	PR CR R SR CSR RSR
2019-08-30	Wilsonville HS	3000m	12:51	115th · 2nd on team	96.8	+0.040	CR SR CSR RSR

2016 XC 97.3

Bowerman Track (OR) · Grade 11-12

Date	Meet	Event	Result	Place	Rating	Difficulty	PR/SR Flags
2016-10-14	Portland Meadows Race Track	3000m	12:46.2	42nd · 27th on team	96.7	+0.025
2016-09-24	Portland Meadows Race Track	3000m	12:33.7	149th · 44th on team	97.8	+0.025	PR ★CR SR CSR RSR

2015 XC 95.1

Tigard Youth Track (OR) · Grade 9-10

Date	Meet	Event	Result	Place	Rating	Difficulty	PR/SR Flags
2015-10-03	Champoeg State Park	2800m	12:24.1	54th · 3rd on team	93.1	+0.041	★PR ★CR SR CSR
2015-09-26	Portland Meadows Race Track	3000m	13:14.9	145th · 2nd on team	93.2	+0.025	CR CSR
2015-09-19	Seaside 3 Course	3000m	13:01	47th · 2nd on team	99.1	+0.074	PR ★CR R SR CSR RSR

Track & Field

2026 TF 88.3

Santa Monica (CA) · Grade Jr

Date	Meet	Event	Result	Place	Rating	Difficulty	PR/SR Flags
2026-04-24	WSC Championship	1500m	5:00.43	3rd · 1st on team	87.9	-0.033
2026-04-24	WSC Championship	800m	2:28.49	18th · 3rd on team	86.5	-0.033
2026-04-17	2026 Western Conference Prelims and Finals	1500m	5:00.43	44th · 4th on team	88.2	-0.029
2026-04-17	2026 Western Conference Prelims and Finals	800m	2:28.49	49th · 4th on team	86.8	-0.029
2026-04-03	2026 Moorpark Open	800m	2:21.46	72nd · 2nd on team	90.8	-0.033
2026-04-03	2026 Moorpark Open	1500m	5:07.9	60th · 4th on team	85.8	-0.033
2026-03-13	2026 OCC Coast Classic	200m	26.67	63rd · 10th on team	—	-0.033	★PR SR
2026-03-13	2026 OCC Coast Classic	800m	2:20.83	30th · 2nd on team	91.2	-0.033	★PR SR RSR
2026-02-27	2026 Cerritos College Open and Multi	800m	2:22.79	36th · 1st on team	88.7	-0.046
2026-02-27	2026 Cerritos College Open and Multi	1500m	4:58.44	39th · 1st on team	87.3	-0.046	SR
2026-02-20	2026 Pirate Invitational	800m	2:21.03	21st · 1st on team	89.6	-0.049	PR SR RSR

2022 TF 103.7

Beaverton Youth Track (OR) · Grade 11

Date	Meet	Event	Result	Place	Rating	Difficulty	PR/SR Flags
2022-06-05	Portland Track Festival Youth Meet presented by Stumptown Running	800m	2:22.11	38th · 4th on team	105.7	-0.044	PR SR RSR
2022-06-05	Portland Track Festival Youth Meet presented by Stumptown Running	1500m	5:07.76	39th · 6th on team	100.9	-0.044
2022-05-12	6A-2 Metro League Championships	3000m	10:56.58	17th · 2nd on team	103.7	-0.038	★PR SR
2022-05-12	6A-2 Metro League Championships	1500m	5:01.67	19th · 3rd on team	104.6	-0.038
2022-05-04	Jesuit at Beaverton	1500m	4:56.18	6th · 2nd on team	105.4	-0.039	★PR SR RSR
2022-04-27	Beaverton @ Sunset	800m	2:23.96	6th · 2nd on team	105.2	-0.036	PR SR RSR
2022-04-23	The Willamette Falls Invitational	800m	2:24.08	35th · 2nd on team	103.8	-0.047	PR SR
2022-04-01	Laker Classic Invitational	1500m	4:58.89	26th · 2nd on team	104.2	-0.040	PR SR RSR
2022-03-30	Mountainside at Beaverton	1500m	5:01.06	7th · 2nd on team	104.0	-0.039	PR SR RSR
2022-03-30	Mountainside at Beaverton	800m	2:30.31	6th · 2nd on team	100.6	-0.039	PR SR
2022-03-16	Southridge at Beaverton	3000m	10:57.64	4th · 2nd on team	103.0	-0.039	PR SR RSR

2021 TF 98.1

Beaverton (OR) · Grade 10

Date	Meet	Event	Result	Place	Rating	Difficulty	PR/SR Flags
2021-05-19	Metro League Culminating Week Meet	1500m	5:14.89	11th · 1st on team	99.7	-0.040	PR SR RSR
2021-05-13	Beaverton @ Jesuit	1500m	5:25.62	12th · 1st on team	96.4	-0.048	PR SR RSR

2017 TF 90.6

Tigard Youth Track (OR) · Grade 11-12

Date	Meet	Event	Result	Place	Rating	Difficulty	PR/SR Flags
2017-06-25	USATF Oregon Association Junior Olympic Championships	3000m	12:19.2	11th · 2nd on team	92.1	-0.048
2017-05-13	Tigard Youth Track Developmental meet	3000m	12:14.01	6th · 1st on team	92.8	-0.041	SR
2017-04-29	2017 BYTC Blast	3000m	12:19.51	2nd · 2nd on team	92.5	-0.036	SR
2017-04-29	2017 BYTC Blast	800m	2:56.43	6th · 2nd on team	85.5	-0.036
2017-04-22	Sherwood Ice Breaker	1500m	6:10.08	9th · 3rd on team	85.4	-0.039
2017-04-22	Sherwood Ice Breaker	3000m	12:26.44	4th · 1st on team	91.9	-0.039	SR
2017-04-15	ICS Developmental	800m	2:36.73	5th · 3rd on team	95.8	-0.039	PR SR RSR
2017-04-15	ICS Developmental	400m	1:20.53	13th · 5th on team	—	-0.039	SR
2017-04-15	ICS Developmental	1500m	5:53.85	5th · 3rd on team	88.7	-0.039	SR

2016 TF 92.2

Tigard Youth Track (OR) · Grade 11-12

Date	Meet	Event	Result	Place	Rating	Difficulty	PR/SR Flags
2016-06-26	USATF Oregon Association Junior Olympic Championships	1500m	5:30.47	14th · 3rd on team	94.2	-0.048	PR SR
2016-06-26	USATF Oregon Association Junior Olympic Championships	800m	2:51.42	13th · 3rd on team	86.8	-0.048	SR
2016-06-26	USATF Oregon Association Junior Olympic Championships	3000m	11:58.63	9th · 1st on team	94.1	-0.048	PR SR
2016-06-18	ICS Youth Track Club Meet	3000m	12:00.35	5th · 1st on team	94.2	-0.045
2016-06-18	ICS Youth Track Club Meet	1500m	5:41.54	5th · 2nd on team	91.4	-0.045
2016-06-05	Portland Track Festival Youth Meet	400m	1:17.26	11th · 5th on team	—	-0.044	SR
2016-06-05	Portland Track Festival Youth Meet	3000m	12:00.18	6th · 2nd on team	95.6	-0.044	PR SR RSR
2016-06-05	Portland Track Festival Youth Meet	1500m	5:38	13th · 2nd on team	93.2	-0.044	PR SR
2016-05-14	Tigard Youth Track Meet	800m	2:55.6	12th · 3rd on team	85.5	-0.041	SR RSR
2016-05-14	Tigard Youth Track Meet	400m	1:18.04	16th · 3rd on team	—	-0.041	SR
2016-05-14	Tigard Youth Track Meet	3000m	12:00.6	7th · 1st on team	94.2	-0.041	PR SR RSR

2015 TF 88.2

Beaverton Youth Track (OR) · Grade 9-10

Date	Meet	Event	Result	Place	Rating	Difficulty	PR/SR Flags
2015-07-12	USATF Region 13 Junior Olympic Championships	400m	1:18.1	12th · 1st on team	—	-0.048
2015-07-12	USATF Region 13 Junior Olympic Championships	1500m	5:47.46	12th · 2nd on team	89.8	-0.048
2015-07-12	USATF Region 13 Junior Olympic Championships	800m	2:51.95	13th · 2nd on team	86.5	-0.048
2015-06-28	USATF Oregon Association Junior Olympic Championships	400m	1:15.32	9th · 1st on team	—	-0.039	★PR SR
2015-06-28	USATF Oregon Association Junior Olympic Championships	1500m	5:41.47	6th · 2nd on team	92.5	-0.039	PR R SR RSR
2015-06-28	USATF Oregon Association Junior Olympic Championships	800m	2:49.57	8th · 2nd on team	88.7	-0.039	PR SR
2015-05-31	Portland Track Festival - Youth Meet	1500m	5:43.47	3rd · 2nd on team	91.2	-0.044	PR SR
2015-05-31	Portland Track Festival - Youth Meet	800m	2:52.94	5th · 2nd on team	86.3	-0.044	PR SR
2015-05-31	Portland Track Festival - Youth Meet	100m	15.96	15th · 5th on team	—	-0.044	★PR SR
2015-05-16	Raptors Track Club	1500m	5:48.35	2nd · 2nd on team	90.2	-0.043
2015-05-09	Tigard Youth Track Developmental Meet	800m	2:56.7	4th · 1st on team	85.1	-0.041	PR SR
2015-05-09	Tigard Youth Track Developmental Meet	1500m	5:43.7	3rd · 2nd on team	92.0	-0.041	PR R SR RSR
2015-05-02	Albina TC USATF Developmental Meet	1500m	5:48.51	2nd · 2nd on team	90.3	-0.045	PR R SR RSR
2015-05-02	Albina TC USATF Developmental Meet	800m	2:57.35	3rd · 2nd on team	84.4	-0.045	PR SR
2015-04-25	Sherwood Ice Breaker	400m	1:19.54	7th · 2nd on team	—	-0.039	PR SR
2015-04-25	Sherwood Ice Breaker	800m	3:01.1	3rd · 1st on team	82.8	-0.039	PR R SR RSR
2015-04-25	Sherwood Ice Breaker	1500m	6:01.4	2nd · 2nd on team	87.1	-0.039	PR R SR RSR

All-Time Bests

Athlete rating 89.8 2026 TF season

Best race 119.0 XC

XC

Best rating 119.0
Average rating 105.3
2800m 12:24.1
3000m 10:53.4
3218m 11:28.7
5000m 18:18.5
6437m 27:20
6437m 24:51.6

TF

Best rating 105.7
Average rating 92.8
100m 15.96
200m 26.67
400m 1:15.32
800m 2:20.83
1500m 4:56.18
3000m 10:56.58

Season Bests

Best rating 91.2
200m 26.67
800m 2:20.83
1500m 4:58.44

Best rating 106.3
6437m 27:20
6437m 24:51.6

Best rating 119.0
3000m 10:53.4
3218m 11:28.7
5000m 18:18.5

Best rating 105.7
800m 2:22.11
1500m 4:56.18
3000m 10:56.58

Best rating 117.1
3000m 11:33.9
5000m 18:51.6

Best rating 99.7
1500m 5:14.89

Best rating 89.7
3000m 13:45

Best rating 113.8
3000m 12:51
5000m 19:13.3

Best rating 95.8
400m 1:20.53
800m 2:36.73
1500m 5:53.85
3000m 12:14.01

Best rating 97.8
3000m 12:33.7

Best rating 95.6
400m 1:17.26
800m 2:51.42
1500m 5:30.47
3000m 11:58.63

Best rating 99.1
2800m 12:24.1
3000m 13:01

Best rating 92.5
100m 15.96
400m 1:15.32
800m 2:49.57
1500m 5:41.47

TF Distances