Speed rating — all races
Cross Country
XC speed rating
2010 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2010-11-13 | Kit Carson Park | 5000m | 19:42 | 69th · 12th on team | 109.5 | +1.7% | SR CSR |
| 2010-11-05 | Ramona High School | 4828m | 17:57 | 12th · 7th on team | 118.2 | +3.4% | ★CR CSR |
| 2010-10-29 | Lake Poway | 4506m | 17:01 | 7th · 7th on team | 114.5 | +3.0% | ★PR ★CR SR CSR |
| 2010-10-23 | Mt. San Antonio College | 4715m | 18:26 | 165th · 7th on team | 111.0 | +5.6% | ★PR ★CR SR CSR |
| 2010-10-08 | Black Mountain Ranch Park | 5085m | 18:19 | 14th · 6th on team | 118.3 | +0.6% | ★PR ★CR SR CSR |
| 2010-10-01 | Lake Poway | 4667m | 18:24 | 9th · 9th on team | 116.9 | +10.4% | ★PR ★CR SR CSR |
| 2010-09-25 | Dana Hills High School | 4828m | 15:47 | 33rd · 2nd on team | 126.0 | -3.7% | ★PR ★CR R SR CSR RSR |
| 2010-09-18 | Morley Field Sports Complex | 4747m | 16:46 | 70th · 4th on team | 124.2 | +4.4% | ★PR ★CR R SR CSR RSR |
| 2010-09-03 | West Hills HS | 3379m | 11:51 | 7th · 5th on team | 114.5 | -1.5% | ★PR ★CR SR CSR RSR |
2009 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2009-11-06 | Guajome County Park - Summit Trail | 5000m | 17:59.7 | 2nd · 2nd on team | 118.6 | -0.3% | ★PR ★CR SR CSR |
| 2009-10-30 | Lake Poway | 4184m | 17:41 | 3rd · 2nd on team | 114.5 | +16.7% | ★PR ★CR SR CSR |
| 2009-10-23 | Kit Carson Park | 5000m | 19:21 | 82nd · 9th on team | 112.9 | +1.7% | ★CR CSR |
| 2009-10-17 | Guajome County Park - Summit Trail | 5000m | 18:12.6 | 10th · 2nd on team | 118.1 | -0.3% | PR CR SR CSR |
| 2009-10-09 | Rancho Buena Vista High School | 5000m | 18:33 | 4th · 4th on team | 117.3 | +1.8% | PR ★CR SR CSR |
| 2009-10-02 | Lake Poway | 4425m | 17:00 | 3rd · 3rd on team | 119.1 | +9.0% | ★PR ★CR SR CSR |
| 2009-09-26 | Dana Hills High School | 4828m | 16:38 | 10th · 5th on team | 120.4 | -3.7% | PR CR SR CSR |
| 2009-09-19 | Morley Field Sports Complex | 4747m | 17:28 | 50th · 4th on team | 120.9 | +4.4% | PR CR SR CSR RSR |
| 2009-09-12 | Laguna Hills HS | 4828m | 17:42 | 13th · 5th on team | 117.1 | +1.2% | PR ★CR SR CSR |
| 2009-09-04 | West Hills HS | 3701m | 13:03 | 14th · 3rd on team | 118.9 | +1.0% | ★PR ★CR SR CSR RSR |
2008 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2008-10-24 | Kit Carson Park | 4988m | 20:34 | 69th · 14th on team | 106.2 | +1.7% | ★PR ★CR SR CSR |
| 2008-10-10 | Guajome County Park - Summit Trail | 5000m | 19:32 | 11th · 11th on team | 108.6 | -0.3% | PR CR SR CSR |
| 2008-10-03 | Lake Poway | 3701m | 16:16 | 21st · 16th on team | 103.0 | +8.9% | PR ★CR SR CSR |
| 2008-09-27 | Dana Hills High School | 4828m | 18:23 | 22nd · 14th on team | 108.7 | -3.7% | SR CSR |
| 2008-09-20 | Morley Field Sports Complex | 4747m | 18:50 | 86th · 11th on team | 112.0 | +4.4% | PR CR R SR CSR RSR |
| 2008-09-13 | Kit Carson Park | 3218m | 11:51 | 28th · 10th on team | 111.1 | -0.1% | ★PR ★CR R SR CSR RSR |
| 2008-09-05 | West Hills HS | 3379m | 13:28 | 54th · 13th on team | 101.8 | -1.5% | PR CR SR CSR RSR |
2007 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2007-09-22 | Dana Hills High School | 4828m | 17:53.5 | 95th · 18th on team | 109.9 | -3.7% | PR CR R SR CSR RSR |
Track & Field
TF speed rating
2011 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2011-05-28 | CIF San Diego Section Finals | 800m | 1:58.5 | 12th · 2nd on team | 124.9 | -1.3% | |
| 2011-05-21 | CIF San Diego Section Prelims | 800m | 1:58.7 | 10th · 2nd on team | 124.7 | -1.3% | |
| 2011-05-13 | Palomar League Finals | 800m | 1:57.52 | 4th · 2nd on team | 127.0 | -0.4% | ★PR ★R SR RSR |
| 2011-04-16 | Jaguar Invitational Morning Session | 800m | 2:03 | 8th · 1st on team | 122.0 | -0.2% | SR RSR |
2010 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2010-05-11 | Palomar League Prelims | 800m | 2:04.02 | 12th · 2nd on team | 119.9 | -0.4% | |
| 2010-05-06 | v. Poway | 800m | 2:05.2 | 6th · 3rd on team | 118.7 | -0.5% | |
| 2010-04-22 | Race results → | 800m | 2:02.1 | 7th · 3rd on team | 122.1 | — | SR |
| 2010-04-15 | Poway V. Vista | 800m | 2:07.6 | 2nd · 2nd on team | 116.2 | -0.8% | |
| 2010-04-01 | El Camino vs. Poway | 3200m | 10:49.25 | 8th · 7th on team | 111.5 | -0.4% | ★PR SR |
| 2010-03-27 | Mt. Carmel/Asics Invitational | 800m | 2:03.62 | 10th · 1st on team | 119.3 | -1.3% | |
| 2010-03-25 | Poway @ Carlsbad | 800m | 2:02.99 | 2nd · 1st on team | 122.1 | +0.4% | RSR |
| 2010-03-20 | 7th Annual Elmer Runge Classic | 800m | 2:04.46 | 4th · 1st on team | 119.5 | -0.4% | |
| 2010-03-11 | San Pasqual vs Poway | 800m | 2:02.47 | 1st · 1st on team | 120.9 | -0.8% | SR RSR |
2009 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2009-05-23 | CIF San Diego Section Prelims | 800m | 2:07.86 | 23rd · 2nd on team | 115.4 | -1.3% | |
| 2009-05-15 | Palomar League Finals | 800m | 2:00.48 | 7th · 1st on team | 123.6 | -0.4% | PR R SR RSR |
| 2009-05-15 | Palomar League Finals | 800m | 2:02.06 | 15th · 4th on team | 122.0 | -0.4% | |
| 2009-05-12 | Palomar League Prelims | 800m | 2:02.06 | 3rd · 1st on team | 122.0 | -0.4% | PR R SR RSR |
| 2009-05-07 | RB @ Poway | 800m | 2:04.17 | 2nd · 2nd on team | 120.3 | -0.1% | |
| 2009-05-02 | Race results → | 400m | 52.73 | 8th · 1st on team | — | — | ★PR SR |
| 2009-05-02 | Race results → | 800m | 2:05.03 | 10th · 1st on team | 119.2 | — | |
| 2009-04-30 | Carlsbad @ Poway | 800m | 2:03.54 | 4th · 2nd on team | 120.9 | -0.1% | PR R SR RSR |
| 2009-04-23 | Race results → | 800m | 2:07.3 | 1st · 1st on team | 117.1 | — | |
| 2009-04-18 | Race results → | 800m | 2:06.33 | 23rd · 3rd on team | 118.0 | — | |
| 2009-04-16 | Vista @ Poway | 200m | 24.03 | 1st · 1st on team | — | -0.4% | ★PR SR |
| 2009-04-16 | Vista @ Poway | 800m | 2:04.3 | 3rd · 2nd on team | 119.7 | -0.4% | PR R SR RSR |
| 2009-04-04 | Race results → | 800m | 2:05.83 | 12th · 1st on team | 118.5 | — | PR R SR RSR |
| 2009-04-02 | Poway @ El Camino | 1600m | 5:03.3 | 4th · 4th on team | 111.8 | +0.8% | ★PR SR |
| 2009-03-28 | Mt. Carmel/Asics Invitational | 800m | 2:07 | 6th · 1st on team | 116.2 | -1.3% | |
| 2009-03-26 | Race results → | 800m | 2:09.58 | 2nd · 2nd on team | 115.1 | — | |
| 2009-03-26 | Race results → | 400m | 53.79 | 2nd · 2nd on team | — | — | PR SR |
| 2009-03-21 | Race results → | 800m | 2:06.1 | 6th · 1st on team | 118.2 | — | PR R SR RSR |
| 2009-03-19 | Torrey Pines/Poway/Eastlake | 800m | 2:09.88 | 1st · 1st on team | 114.2 | -0.7% | PR R SR RSR |
| 2009-03-12 | San Pasqual at Poway | 800m | 2:14.68 | 4th · 4th on team | 110.9 | -0.1% | PR SR RSR |
| 2009-03-12 | San Pasqual at Poway | 400m | 54.89 | 2nd · 2nd on team | — | -0.1% | PR SR |
2008 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2008-04-12 | Race results → | 800m | 2:16.79 | 44th · 2nd on team | 109.2 | — | |
| 2008-04-05 | Race results → | 800m | 2:15.62 | 36th · 4th on team | 110.1 | — | PR R SR RSR |