Speed rating — all races
Cross Country
XC speed rating
2010 XC
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2010-11-20 | Morley Field Sports Complex | 4425m | 17:23 | 29th · 2nd on team | 128.7 | -0.7% | ★PR ★CR SR CSR |
| 2010-11-13 | Kit Carson Park | 4425m | 17:47 | 11th · 3rd on team | 128.9 | +3.0% | ★CR CSR |
| 2010-11-05 | Ramona High School | 4425m | 17:35 | 6th · 4th on team | 127.6 | -0.4% | PR ★CR SR CSR |
| 2010-10-29 | Lake Poway | 3862m | 14:55 | 2nd · 2nd on team | 138.1 | +8.1% | ★PR ★CR ★R SR CSR RSR |
| 2010-10-23 | Mt. San Antonio College | 4715m | 19:04 | 33rd · 2nd on team | 128.4 | +5.6% | ★PR ★CR SR CSR RSR |
| 2010-10-08 | Black Mountain Ranch Park | 4216m | 17:47 | 17th · 7th on team | 118.1 | -0.8% | ★PR ★CR SR CSR |
| 2010-10-01 | Lake Poway | 3862m | 16:31 | 3rd · 3rd on team | 124.6 | +8.1% | PR CR SR CSR |
| 2010-09-25 | Dana Hills High School | 4828m | 19:02.7 | 13th · 2nd on team | 125.5 | -3.7% | ★PR ★CR SR CSR |
| 2010-09-18 | Morley Field Sports Complex | 4345m | 16:54 | 20th · 2nd on team | 127.4 | -1.7% | ★PR ★CR SR CSR RSR |
| 2010-09-03 | West Hills HS | 2574m | 9:35 | 4th · 3rd on team | 126.4 | -1.4% | ★PR ★CR SR CSR RSR |
2009 XC
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2009-11-21 | Morley Field Sports Complex | 4425m | 18:42 | 54th · 7th on team | 118.8 | -0.7% | SR CSR |
| 2009-10-24 | Mt. San Antonio College | 4715m | 19:29 | 39th · 4th on team | 130.3 | +5.6% | PR CR R SR CSR RSR |
| 2009-10-17 | Guajome County Park - Summit Trail | 5000m | 20:10.1 | 1st · 1st on team | 128.0 | -0.3% | ★PR ★CR SR CSR RSR |
| 2009-10-09 | Rancho Buena Vista High School | 3942m | 15:56 | 4th · 4th on team | 126.1 | +1.4% | ★PR ★CR SR CSR |
| 2009-10-02 | Lake Poway | 3701m | 16:33 | 14th · 7th on team | 121.0 | +8.9% | SR CSR |
| 2009-09-26 | Dana Hills High School | 4828m | 19:57 | 3rd · 2nd on team | 120.7 | -3.7% | SR CSR |
| 2009-09-19 | Morley Field Sports Complex | 4345m | 17:02 | 8th · 2nd on team | 128.0 | -1.7% | PR CR SR CSR RSR |
| 2009-09-12 | Laguna Hills HS | 4828m | 20:29 | 2nd · 2nd on team | 121.5 | +1.2% | ★CR SR CSR |
| 2009-09-04 | West Hills HS | 2735m | 10:31 | 7th · 2nd on team | 125.0 | -0.9% | ★PR ★CR SR CSR RSR |
2008 XC
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2008-11-22 | Morley Field Sports Complex | 4425m | 18:23 | 34th · 5th on team | 121.7 | -0.7% | SR CSR |
| 2008-11-15 | Kit Carson Park | 4506m | 18:22 | 13th · 3rd on team | 129.6 | +3.5% | ★PR ★CR R SR CSR RSR |
| 2008-10-10 | Guajome County Park - Summit Trail | 4184m | 16:00 | 6th · 6th on team | 128.7 | -1.9% | ★PR ★CR R SR CSR RSR |
| 2008-10-03 | Lake Poway | 3701m | 16:03 | 6th · 5th on team | 124.5 | +8.9% | ★PR ★CR R SR CSR RSR |
| 2008-09-27 | Dana Hills High School | 4828m | 19:34 | 2nd · 1st on team | 122.4 | -3.7% | SR CSR RSR |
| 2008-09-13 | Kit Carson Park | 3218m | 13:01 | 29th · 4th on team | 121.7 | -0.1% | ★PR ★CR SR CSR |
| 2008-09-05 | West Hills HS | 2574m | 10:00 | 15th · 1st on team | 122.0 | -1.4% | PR CR SR CSR RSR |
2007 XC
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2007-11-17 | Morley Field Sports Complex | 4425m | 18:05 | 43rd · 2nd on team | 122.7 | -0.7% | PR CR R SR CSR RSR |
| 2007-09-22 | Dana Hills High School | 4828m | 19:30.6 | 10th · 2nd on team | 120.6 | -3.7% | PR CR R SR CSR RSR |
Track & Field
TF speed rating
2011 TF
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2011-03-24 | Westview @ Poway | 3200m | 12:15.44 | 3rd · 2nd on team | 118.8 | -0.4% | SR RSR |
2010 TF
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2010-04-01 | El Camino vs. Poway | 3200m | 12:20.5 | 4th · 4th on team | 117.8 | -0.4% | SR |
| 2010-03-25 | Poway @ Carlsbad | 800m | 2:34.47 | 2nd · 1st on team | 118.0 | +0.4% | ★PR SR RSR |
| 2010-03-11 | San Pasqual vs Poway | 3200m | 12:41.94 | 4th · 4th on team | 114.4 | -0.8% | SR RSR |
2009 TF
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2009-05-23 | CIF San Diego Section Prelims | 3200m | 12:00.92 | 18th · 2nd on team | 121.5 | -1.3% | |
| 2009-05-15 | Palomar League Finals | 3200m | 11:55.08 | 13th · 4th on team | 123.7 | -0.4% | ★PR SR RSR |
| 2009-05-02 | Race results → | 1600m | 5:38 | 12th · 1st on team | 120.2 | — | |
| 2009-05-02 | Race results → | 3200m | 12:10.69 | 6th · 1st on team | 120.5 | — | PR SR RSR |
| 2009-04-25 | Race results → | 1600m | 5:37.31 | 15th · 2nd on team | 120.4 | — | ★PR SR RSR |
| 2009-04-02 | Poway @ El Camino | 1600m | 5:44.1 | 2nd · 2nd on team | 119.7 | +0.8% | RSR |
| 2009-04-02 | Poway @ El Camino | 800m | 2:43.7 | 3rd · 3rd on team | 111.6 | +0.8% | |
| 2009-03-26 | Race results → | 3200m | 12:22.79 | 4th · 4th on team | 118.5 | — | PR SR |
| 2009-03-19 | Torrey Pines/Poway/Eastlake | 1600m | 5:45.79 | 2nd · 2nd on team | 117.4 | -0.7% | |
| 2009-03-19 | Torrey Pines/Poway/Eastlake | 800m | 2:39.54 | 2nd · 2nd on team | 112.8 | -0.7% | SR |
| 2009-03-12 | San Pasqual at Poway | 1600m | 5:43.52 | 4th · 4th on team | 118.9 | -0.1% | PR SR RSR |
| 2009-03-12 | San Pasqual at Poway | 3200m | 13:12.76 | 4th · 4th on team | 111.6 | -0.1% | PR SR |
2008 TF
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2008-03-15 | Race results → | 1600m | 5:48.52 | 2nd · 2nd on team | 116.6 | — | PR SR RSR |
| 2008-03-12 | Rancho Buena Vista @ Poway | 800m | 2:39.26 | 4th · 2nd on team | 113.4 | -0.4% | PR SR RSR |