Speed rating — all races
Cross Country
XC speed rating
2025 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-09-03 | J. Bert Gillette Athletic Complex | 5000m | 37:48 | 51st · 8th on team | — | +0.028 | ★CR SR CSR |
2024 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-10-26 | V.E. and Lydia H. Owens Recreational Park at Bull Creek | 5000m | 26:03.7 | 59th · 5th on team | 97.8 | +0.032 | ★PR ★CR R SR CSR RSR |
| 2024-10-17 | Northern Nash HS | 5000m | 26:05 | 20th · 5th on team | 93.5 | -0.013 | PR ★CR R SR CSR RSR |
| 2024-09-18 | Rocky Mount High School | 5000m | 28:27 | 20th · 5th on team | 90.9 | +0.043 | PR ★CR R SR CSR RSR |
| 2024-09-04 | Roanoke Rapids HS | 5000m | 28:38.5 | 24th · 5th on team | 86.5 | -0.001 | PR ★CR R SR CSR RSR |
Track & Field
TF speed rating
2025 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-05-09 | NCHSAA 3A Mideast | 400m | 1:03.85 | 12th · 1st on team | — | -0.024 | ★PR SR |
| 2025-01-18 | Rocky Mount Invite | hj | 4-00.00 | — | — | -0.026 | |
| 2025-01-18 | Rocky Mount Invite | lj | 11-05.00 | — | — | -0.026 | |
| 2025-01-18 | Rocky Mount Invite | 500m | 1:25.5 | 1st · 1st on team | — | -0.026 | ★PR SR |
| 2024-12-21 | FHS Red Ram Polar Bear #2 | hj | NH | — | — | -0.026 | |
| 2024-12-14 | East Chapel Hill Polar Bear #2 | 500m | 1:27.7 | 6th · 1st on team | — | -0.024 | PR SR |
| 2024-12-07 | East Chapel Hill Polar Bear #1 2025 | 300m | 45.18 | 2nd · 1st on team | — | -0.024 | ★PR SR |
| 2024-11-16 | Franklinton Red Ram Polar Bear #1 | 1000m | 3:51.41 | 2nd · 1st on team | 103.8 | -0.026 | ★PR ★R SR RSR |
2024 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-03-13 | Bunn, N. Central, N. Nash @ Rocky Mount | 400m | 1:08.44 | 4th · 2nd on team | — | -0.026 | |
| 2024-03-11 | Northern Nash @ Rocky Mount | 400m | 1:05.94 | 2nd · 2nd on team | — | -0.026 | PR SR |
| 2024-03-11 | Northern Nash @ Rocky Mount | 200m | 27.94 | 2nd · 2nd on team | — | -0.026 | ★PR SR |