Cross Country
2025 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-10-25 | Ft. Steilacoom Park | 5000m | 21:49.5 | 109th · 3rd on team | 98.6 | +0.019 | ★PR ★CR SR CSR |
| 2025-10-11 | Lakewood High School | 4506m | 20:55.4 | 392nd · 8th on team | 89.0 | — | ★PR ★CR SR CSR |
| 2025-09-20 | Seaside 3 Course | 5000m | 22:58.2 | 157th · 2nd on team | 108.0 | +0.189 | ★CR ★R SR CSR RSR |
| 2025-09-17 | Celebration Park | 5000m | 23:16 | 24th · 11th on team | 94.6 | +0.041 | ★CR SR CSR RSR |
2024 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-10-26 | Ft. Steilacoom Park | 5000m | 22:36.4 | 47th · 5th on team | 94.2 | +0.019 | CR CSR |
| 2024-10-16 | Celebration Park | 5000m | 23:36 | 48th · 13th on team | 93.0 | +0.041 | |
| 2024-10-09 | White River HS | 5000m | 22:37 | 24th · 12th on team | 95.9 | +0.035 | ★CR CSR |
| 2024-10-05 | Cedarcrest Golf Course | 5000m | 21:56.9 | 332nd · 2nd on team | 97.6 | +0.019 | PR ★CR SR CSR RSR |
| 2024-09-25 | Celebration Park | 5000m | 23:35 | 32nd · 12th on team | 92.6 | +0.041 | CR CSR |
| 2024-09-21 | Seaside 3 Course | 5000m | 24:32 | 158th · 1st on team | 91.1 | +0.189 | CR CSR |
| 2024-09-18 | Kent-Meridian HS | 5000m | 23:28 | 14th · 9th on team | 96.2 | +0.083 | PR ★CR SR CSR RSR |
| 2024-09-11 | Celebration Park | 5000m | 24:48 | 14th · 14th on team | 87.3 | +0.041 | PR CR SR CSR RSR |
Track & Field
2025 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-05-07 | Federal Way All City Champs | 400m | 59.94 | 5th · 1st on team | — | -0.038 | ★PR SR |
| 2025-04-24 | NPSL Meet: Decatur vs Kentwood | 400m | 1:00.81 | 5th · 1st on team | — | -0.042 | PR SR |
| 2025-04-10 | NPSL Meet: Decatur and Federal Way @ Enumclaw | 800m | 2:33.27 | 10th · 2nd on team | 99.3 | -0.024 | |
| 2025-03-27 | NPSL Meet: Decatur @ White River | 1600m | 5:47.15 | 8th · 3rd on team | 96.9 | -0.032 | |
| 2025-03-27 | NPSL Meet: Decatur @ White River | 800m | 2:27.22 | 3rd · 1st on team | 102.3 | -0.032 | |
| 2025-03-22 | KM Invite | 800m | 2:24.19 | 25th · 1st on team | 103.7 | -0.042 | |
| 2025-03-20 | NPSL Track - Decatur / Tahoma @ Tahoma | 800m | 2:23.62 | 6th · 1st on team | 105.1 | -0.034 | ★PR R SR RSR |
| 2025-03-20 | NPSL Track - Decatur / Tahoma @ Tahoma | 1600m | 5:46.24 | 22nd · 3rd on team | 97.3 | -0.034 | SR |
2024 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-05-01 | Federal Way All City | lj | 15-01.00 | — | — | -0.038 | |
| 2024-05-01 | Federal Way All City | 1600m | 5:57.61 | 18th · 5th on team | 93.5 | -0.038 | |
| 2024-05-01 | Federal Way All City | 800m | 2:28.69 | 8th · 1st on team | 100.8 | -0.038 | |
| 2024-04-18 | NPSL Track - Decatur/Kennedy Catholic/Kentlake @ French Field | lj | ND | — | — | -0.042 | |
| 2024-04-18 | NPSL Track - Decatur/Kennedy Catholic/Kentlake @ French Field | 1600m | 5:52.39 | 14th · 4th on team | 94.6 | -0.042 | |
| 2024-04-18 | NPSL Track - Decatur/Kennedy Catholic/Kentlake @ French Field | 800m | 2:31.36 | 5th · 1st on team | 98.6 | -0.042 | |
| 2024-04-11 | Thomas Jefferson and Decatur @ Mount Rainier | lj | 16-06.00 | — | — | -0.035 | |
| 2024-04-11 | Thomas Jefferson and Decatur @ Mount Rainier | 800m | 2:28.61 | 4th · 1st on team | 101.5 | -0.035 | |
| 2024-04-11 | Thomas Jefferson and Decatur @ Mount Rainier | 1600m | 5:52.33 | 13th · 3rd on team | 95.3 | -0.035 | |
| 2024-03-30 | South Sound Freshmen-Sophomore Invitational | lj | 16' 0.5 | — | — | -0.041 | |
| 2024-03-30 | South Sound Freshmen-Sophomore Invitational | 1600m | 5:35.77 | 14th · 2nd on team | 99.3 | -0.041 | ★PR R SR RSR |
| 2024-03-30 | South Sound Freshmen-Sophomore Invitational | 800m | 2:24.62 | 11th · 1st on team | 103.3 | -0.041 | PR R SR RSR |
| 2024-03-27 | NPSL Track - Auburn / Decatur @ Federal Way Memorial Field | lj | 15-06.00 | — | — | -0.038 | |
| 2024-03-27 | NPSL Track - Auburn / Decatur @ Federal Way Memorial Field | 800m | 2:31.98 | 6th · 1st on team | 99.2 | -0.038 | PR R SR RSR |
| 2024-03-27 | NPSL Track - Auburn / Decatur @ Federal Way Memorial Field | 1600m | 6:05.64 | 14th · 5th on team | 92.0 | -0.038 | |
| 2024-03-13 | NPSL Track - Tahoma / Decatur @ Federal Way Memorial Field | 1600m | 6:02.14 | 27th · 5th on team | 92.4 | -0.038 | PR R SR RSR |
| 2024-03-13 | NPSL Track - Tahoma / Decatur @ Federal Way Memorial Field | 800m | 2:32.79 | 5th · 1st on team | 98.2 | -0.038 | PR R SR RSR |