Speed rating — all races
Cross Country
XC speed rating
2025 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-11-19 | Polo Fields | 5000m | 22:51.4 | 36th · 2nd on team | 88.5 | +0.004 | |
| 2025-11-12 | Polo Fields | 5000m | — | — | — | +0.004 | |
| 2025-11-06 | Polo Fields | 5000m | — | — | — | +0.004 | |
| 2025-10-14 | Polo Fields | 5000m | — | — | — | +0.004 | |
| 2025-09-17 | Polo Fields | 5000m | 22:30.55 | 72nd · 4th on team | 91.3 | +0.004 | SR CSR |
| 2025-09-06 | Golden Gate Park | 4554m | 19:43.6 | 181st · 5th on team | 92.8 | -0.003 | ★PR ★CR SR CSR RSR |
2024 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-11-20 | Polo Fields | 5000m | 22:53.8 | 48th · 5th on team | 91.0 | +0.004 | |
| 2024-11-13 | Polo Fields | 5000m | 22:41.61 | 22nd · 8th on team | 90.8 | +0.004 | |
| 2024-11-07 | Polo Fields | 5000m | 21:34.84 | 23rd · 7th on team | 95.5 | +0.004 | ★PR ★CR SR CSR RSR |
| 2024-10-31 | Polo Fields | 5000m | 21:42.81 | 20th · 7th on team | 94.6 | +0.004 | PR CR SR CSR RSR |
| 2024-10-22 | Polo Fields | 5000m | 21:48.78 | 25th · 6th on team | 94.5 | +0.004 | PR CR SR CSR RSR |
| 2024-10-16 | Polo Fields | 5000m | 21:50.75 | 50th · 6th on team | 93.8 | +0.004 | PR CR SR CSR RSR |
| 2024-09-18 | Polo Fields | 5000m | 22:45.51 | 66th · 8th on team | 89.3 | +0.004 | PR CR SR CSR RSR |
| 2024-09-07 | Golden Gate Park | 4634m | 21:13.8 | 226th · 6th on team | 88.5 | -0.003 | ★PR ★CR SR CSR RSR |
Track & Field
TF speed rating
2026 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2026-05-16 | CIF SFS/AAA All-City Track & Field Championships | 400m | 53.39 | 10th · 3rd on team | — | -0.025 | |
| 2026-05-16 | CIF SFS/AAA All-City Track & Field Championships | 400m | 54.97 | 16th · 6th on team | — | -0.025 | |
| 2026-05-06 | AAA Meet 13: LOW/LIN/GAL-ACA/WAS @Kezar | 400m | 53.53 | 1st · 1st on team | — | -0.025 | |
| 2026-05-06 | AAA Meet 13: LOW/LIN/GAL-ACA/WAS @Kezar | 200m | 24.07 | 4th · 2nd on team | — | -0.025 | ★PR SR |
| 2026-05-06 | AAA Meet 13: LOW/LIN/GAL-ACA/WAS @Kezar | 100m | 11.96 | 8th · 4th on team | — | -0.025 | ★PR SR |
| 2026-04-30 | AAA Meet 12: LIN-ACA/MIS/WAS-OCO/WAL-ICA @SOTA | 100m | 12.15 | 15th · 6th on team | — | -0.009 | PR SR |
| 2026-04-30 | AAA Meet 12: LIN-ACA/MIS/WAS-OCO/WAL-ICA @SOTA | 400m | 56.07 | 5th · 1st on team | — | -0.009 | |
| 2026-04-25 | Viking Track Classic | 400m | 53.7 | 18th · 2nd on team | — | -0.026 | |
| 2026-04-18 | Granada Distance & Sprint Festival | 400m | 52.83 | 30th · 1st on team | — | -0.031 | ★PR SR |
| 2026-04-15 | AAA Meet 8: LOW/LIN-OCO/BAL/MIS-KIP @Lowell | 400m | 54.69 | 5th · 2nd on team | — | -0.018 | PR SR |
| 2026-04-15 | AAA Meet 8: LOW/LIN-OCO/BAL/MIS-KIP @Lowell | 200m | 24.83 | 4th · 3rd on team | — | -0.018 | PR SR |
| 2026-04-08 | AAA Meet 6: WAS/MIS-OCO/WAL-ICA/LIN @Washington | 400m | 55.34 | 3rd · 1st on team | — | -0.017 | |
| 2026-03-25 | AAA Meet 3: GAL-ACA/BUR-SFI/LIN/MIS-OCO @SOTA | 400m | 56.34 | 4th · 2nd on team | — | -0.009 | |
| 2026-03-19 | AAA Meet 2: LIN/LOW/MIS-OCO/BAL-KIP @Lincoln | 400m | 55.94 | 5th · 3rd on team | — | -0.018 | |
| 2026-03-19 | AAA Meet 2: LIN/LOW/MIS-OCO/BAL-KIP @Lincoln | 200m | 25.06 | 6th · 4th on team | — | -0.018 | PR SR |
| 2026-03-06 | Sunset Invitational | 400m | 54.73 | 12th · 3rd on team | — | -0.025 | PR SR |
| 2026-03-06 | Sunset Invitational | 100m | 12.59 | 43rd · 5th on team | — | -0.025 | PR SR |
| 2026-02-28 | Skyline Invitational | 400m | 55.94 | 48th · 2nd on team | — | -0.033 | PR SR |
| 2026-02-21 | Cal All-Comers | 300mh | 50.2 | 7th · 5th on team | — | -0.036 | SR |
| 2026-02-21 | Cal All-Comers | 3000m | 12:21.59 | 81st · 23rd on team | 91.6 | -0.036 | ★PR SR RSR |
| 2026-02-21 | Cal All-Comers | 400m | 58.93 | 38th · 20th on team | — | -0.036 | SR |
| 2026-01-17 | Los Gatos CA Winter Championship Qualifier #2 | 300m | 41.25 | 20th · 20th on team | — | -0.024 | ★PR SR |
| 2026-01-17 | Los Gatos CA Winter Championship Qualifier #2 | 200mh | 29.63 | 6th · 6th on team | — | -0.024 | ★PR SR |
| 2026-01-10 | Los Gatos CA Winter Championship Qualifier #1 | 200mh | 30.43 | 5th · 5th on team | — | -0.024 | PR SR |
| 2026-01-10 | Los Gatos CA Winter Championship Qualifier #1 | 150m | 19.03 | 19th · 19th on team | — | -0.024 | ★PR SR |
2025 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-05-07 | AAA Meet #13: LOW/LIN/GAL-ACA/WAS @Kezar | 300mh | 49.08 | 6th · 2nd on team | — | -0.025 | ★PR SR |
| 2025-05-07 | AAA Meet #13: LOW/LIN/GAL-ACA/WAS @Kezar | 110mh | 21.57 | 6th · 3rd on team | — | -0.025 | ★PR SR |
| 2025-05-01 | AAA Meet #12: LIN-OCO/MIS/BUR-SFI/GAL-ACA @Lincoln | 400m | 1:00.21 | 9th · 6th on team | — | -0.018 | |
| 2025-05-01 | AAA Meet #12: LIN-OCO/MIS/BUR-SFI/GAL-ACA @Lincoln | 200m | 25.13 | 8th · 6th on team | — | -0.018 | PR SR |
| 2025-04-26 | Clash of the Titans | 400m | 57.7 | 48th · 5th on team | — | -0.033 | |
| 2025-04-19 | Viking Track Classic | 400m | 57.7 | 17th · 1st on team | — | -0.026 | SR |
| 2025-04-16 | AAA Meet #8: LOW/LIN-OCO/MIS/BAL-CAL @Lowell | 100m | 12.98 | 17th · 5th on team | — | -0.018 | |
| 2025-04-16 | AAA Meet #8: LOW/LIN-OCO/MIS/BAL-CAL @Lowell | 200m | 26.19 | 10th · 3rd on team | — | -0.018 | PR SR |
| 2025-04-10 | AAA Meet #6: MIS/WAL-ICA/WAS/LIN-OCO @Lincoln | 200m | 26.33 | 16th · 6th on team | — | -0.018 | PR SR |
| 2025-04-10 | AAA Meet #6: MIS/WAL-ICA/WAS/LIN-OCO @Lincoln | 400m | 59.21 | 4th · 4th on team | — | -0.018 | |
| 2025-03-26 | AAA Meet #3: GAL-ACA/BUR-SFI/LIN-OCO/MIS @SOTA | 100m | 12.74 | 6th · 4th on team | — | -0.009 | PR SR |
| 2025-03-26 | AAA Meet #3: GAL-ACA/BUR-SFI/LIN-OCO/MIS @SOTA | 200m | 26.44 | 9th · 6th on team | — | -0.009 | PR SR |
| 2025-03-20 | AAA Meet #2: LIN-OCO/LOW/BAL-CAL/MIS @Lincoln | 200m | 26.91 | 14th · 7th on team | — | -0.018 | SR |
| 2025-03-20 | AAA Meet #2: LIN-OCO/LOW/BAL-CAL/MIS @Lincoln | 800m | 2:31.04 | 7th · 3rd on team | 101.4 | -0.018 | SR RSR |
| 2025-03-20 | AAA Meet #2: LIN-OCO/LOW/BAL-CAL/MIS @Lincoln | 400m | 58.57 | 10th · 3rd on team | — | -0.018 | |
| 2025-02-22 | Cal All-Comers I | 400m | 58.39 | 40th · 16th on team | — | -0.036 | SR |
| 2025-02-22 | Cal All-Comers I | 400m | 1:01.25 | 46th · 20th on team | — | -0.036 |
2024 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-05-18 | CIF SFS/AAA All-City Track & Field Championships | 400m | 57.62 | 13th · 2nd on team | — | -0.025 | PR SR |
| 2024-05-18 | CIF SFS/AAA All-City Track & Field Championships | 800m | 2:23.84 | 13th · 3rd on team | 105.6 | -0.025 | PR R SR RSR |
| 2024-05-18 | CIF SFS/AAA All-City Track & Field Championships | 800m | 2:23.67 | 11th · 2nd on team | 105.8 | -0.025 | ★PR ★R SR RSR |
| 2024-05-18 | CIF SFS/AAA All-City Track & Field Championships | 400m | 57.9 | 15th · 4th on team | — | -0.025 | |
| 2024-05-01 | AAA Meet 13: LOW/GAL-ACA/WAS/LIN @ Kezar | 200m | 26.82 | 13th · 5th on team | — | -0.025 | PR SR |
| 2024-05-01 | AAA Meet 13: LOW/GAL-ACA/WAS/LIN @ Kezar | 400m | 58.91 | 6th · 2nd on team | — | -0.025 | PR SR |
| 2024-05-01 | AAA Meet 13: LOW/GAL-ACA/WAS/LIN @ Kezar | 800m | 2:27.93 | 5th · 2nd on team | 103.0 | -0.025 | PR R SR RSR |
| 2024-04-27 | Clash of the Titans | 400m | 59.47 | 45th · 3rd on team | — | -0.033 | PR SR |
| 2024-04-25 | AAA Meet 12: LIN/BUR-SFI/GAL-ACA/MIS-OCO @ Lincoln | 200m | 27.14 | 4th · 2nd on team | — | -0.018 | PR SR |
| 2024-04-25 | AAA Meet 12: LIN/BUR-SFI/GAL-ACA/MIS-OCO @ Lincoln | 400m | 1:00.34 | 6th · 2nd on team | — | -0.018 | |
| 2024-04-20 | Viking Track Classic | 400m | 59.8 | 20th · 1st on team | — | -0.026 | PR SR |
| 2024-04-03 | AAA Meet 8: LOW/LIN/BAL-CAL/MIS-OCO @ Lowell | 400m | 1:04.03 | 10th · 2nd on team | — | -0.018 | |
| 2024-03-27 | AAA Meet 6: WAS/MIS-OCO/LIN/WAL-ICA @ Washington | 400m | 1:01.94 | 4th · 1st on team | — | -0.009 | |
| 2024-03-21 | AAA Meet 4: LIN/LOW/BAL-CAL/MIS-OCO @ Lincoln | 200m | 27.93 | 24th · 8th on team | — | -0.018 | PR SR |
| 2024-03-21 | AAA Meet 4: LIN/LOW/BAL-CAL/MIS-OCO @ Lincoln | 400m | 1:01.92 | 7th · 2nd on team | — | -0.018 | PR SR |