Speed rating — all races
Cross Country
XC speed rating
2025 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-10-23 | Dordt Course | 5000m | 27:38.5 | 75th · 4th on team | 89.2 | +0.007 | ★CR CSR |
| 2025-10-18 | Onawa | 5000m | 26:45.4 | 29th · 4th on team | 93.2 | +0.018 | ★CR CSR |
| 2025-10-13 | Ida Grove | 5000m | 26:35 | 74th · 4th on team | 91.7 | -0.009 | CSR |
| 2025-10-07 | Kingsley | 5000m | 25:41.5 | 27th · 3rd on team | 94.9 | -0.006 | ★CR SR CSR |
| 2025-09-30 | Hull | 5000m | 26:47.1 | 41st · 4th on team | 90.3 | -0.014 | SR CSR |
| 2025-09-13 | Ridge View High School | 5000m | 28:39.6 | 110th · 3rd on team | 86.9 | +0.015 | CSR |
| 2025-09-09 | Le Mars | 5000m | 26:48.2 | 74th · 3rd on team | 95.8 | +0.048 | ★CR SR CSR RSR |
| 2025-08-28 | Cherokee | 5000m | 29:40.2 | 33rd · 4th on team | 83.5 | +0.010 | ★CR SR CSR RSR |
2024 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-10-24 | Unity Christian HS | 5000m | 26:38.6 | 68th · 5th on team | 94.4 | +0.012 | ★CR CSR |
| 2024-10-24 | Landsmeer Golf Club | 5000m | 26:38.6 | 68th · 5th on team | 94.2 | +0.016 | ★CR CSR |
| 2024-10-19 | Ridge View High School | 5000m | 26:41.8 | 29th · 6th on team | 94.3 | +0.015 | ★CR CSR |
| 2024-10-14 | Ida Grove | 5000m | 25:40.9 | 50th · 6th on team | 94.7 | -0.009 | ★CR CSR |
| 2024-10-08 | Kingsley | 5000m | 27:22.9 | 23rd · 5th on team | 90.1 | -0.006 | CR CSR |
| 2024-10-01 | Hull | 5000m | 25:13.9 | 40th · 5th on team | 96.3 | -0.014 | ★PR ★CR SR CSR RSR |
| 2024-09-26 | Mapleton HS | 5000m | 28:17 | 41st · 4th on team | 88.8 | +0.015 | ★CR CSR |
| 2024-09-14 | Holstein Country Club | 5000m | 26:53.3 | 58th · 5th on team | 92.3 | +0.005 | PR ★CR SR CSR RSR |
| 2024-09-10 | Le Mars | 5000m | 29:44.6 | 86th · 4th on team | 87.2 | +0.048 | PR CR SR CSR RSR |
Track & Field
TF speed rating
2026 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2026-05-14 | Iowa State Qualifier - 2A - Sioux Central | 800m | 2:48.34 | 6th · 2nd on team | 109.7 | -0.025 | ★PR ★R SR RSR |
| 2026-05-07 | Kingsley-Pierson HS Meet | 800m | 2:56.91 | 3rd · 1st on team | 105.6 | -0.013 | SR RSR |
| 2026-05-07 | Kingsley-Pierson HS Meet | 400m | 1:08.83 | 2nd · 2nd on team | — | -0.013 | |
| 2026-04-28 | Lawton-Bronson Meet | 200m | 30.24 | 13th · 2nd on team | — | -0.024 | ★PR SR |
| 2026-04-28 | Lawton-Bronson Meet | 400m | 1:07.97 | 1st · 1st on team | — | -0.024 | |
| 2026-04-20 | Onawa Invite | 800m | 2:58.37 | 4th · 1st on team | 104.7 | -0.014 | SR RSR |
| 2026-04-16 | Homer Invitational | 400m | 1:07.85 | 5th · 1st on team | — | -0.023 | |
| 2026-04-13 | Kingsley-Pierson Invite | 800m | 3:01.07 | 10th · 2nd on team | 103.2 | -0.013 | SR RSR |
| 2026-04-10 | Sioux City Relays | 400m | 1:07.77 | 17th · 1st on team | — | -0.029 | ★PR SR |
| 2026-03-26 | Mt Marty HS Indoor Class B | 400m | 1:11.92 | 27th · 3rd on team | — | -0.034 | SR |
2025 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-04-17 | Homer Invitational | 800m | 2:51.4 | 9th · 3rd on team | 108.3 | -0.023 | PR R SR RSR |
| 2025-03-27 | Mt Marty HS Class B Invite | 400m | 1:10.95 | 31st · 3rd on team | — | -0.034 | SR |
2024 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-05-09 | 2A State Qualifier - Manson Northwest Webster | 400m | 1:09.17 | 8th · 1st on team | — | -0.028 | PR SR |
| 2024-04-15 | Wildcat Invite | 100mh | 21.11 | 14th · 3rd on team | — | -0.014 | ★PR SR |
| 2024-04-15 | Wildcat Invite | 300mh | 1:00.25 | 11th · 2nd on team | — | -0.014 | ★PR SR |
| 2024-03-21 | Mount Marty Class B HS Meet | 800m | 3:09.28 | 25th · 2nd on team | 98.2 | -0.034 | PR R SR RSR |
| 2024-03-21 | Mount Marty Class B HS Meet | 60mh | 12.61 | 64th · 6th on team | — | -0.034 | ★PR SR |