Speed rating — all races
Cross Country
XC speed rating
2024 XC
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-10-19 | Borher Park | 5000m | 20:57 | 70th · 1st on team | 98.1 | -2.2% | ★PR ★CR SR CSR |
| 2024-10-11 | Governor Thomas Johnson High School | 5000m | 21:27.6 | 34th · 2nd on team | 96.2 | -2.1% | PR ★CR SR CSR |
| 2024-10-05 | Shawan Downs - Shawan Road | 5000m | 21:38.6 | 349th · 3rd on team | 95.1 | -1.8% | PR ★CR SR CSR |
| 2024-09-28 | Oakland Mills HS | 5000m | 23:37.6 | 36th · 3rd on team | 88.8 | -0.3% | ★CR CSR |
| 2024-09-24 | Black Hills Regional Park | 5000m | 24:03.17 | 9th · 6th on team | 94.5 | +8.1% | ★CR CSR |
| 2024-09-17 | Paint Branch High School | 5000m | 22:45.5 | 19th · 9th on team | 97.3 | +6.6% | ★CR CSR |
| 2024-09-13 | Lakelands Park | 5000m | 23:33.34 | 52nd · 9th on team | 91.1 | +2.9% | ★CR CSR |
| 2024-09-11 | Wheaton Regional Park | 5000m | 22:10.9 | 10th · 9th on team | 99.1 | +3.7% | PR ★CR R SR CSR RSR |
| 2024-09-07 | Brunswick High School | 5000m | 22:37.3 | 71st · 8th on team | 92.5 | +0.8% | PR ★CR SR CSR |
| 2024-08-24 | Gunners Lake | 3218m | 13:23 | 10th · 10th on team | 95.2 | -1.6% | ★PR ★CR R SR CSR RSR |
Track & Field
TF speed rating
2026 TF
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2026-05-12 | MPSSAA 4A West Region Championships | 200m | 23.58 | 29th · 3rd on team | — | +0.7% | ★PR SR |
| 2026-05-12 | MPSSAA 4A West Region Championships | 100m | 12.3 | 45th · 3rd on team | — | +0.7% | |
| 2026-05-07 | MCPS Outdoor County Championships | 200m | 23.6 | 29th · 2nd on team | — | -0.1% | PR SR |
| 2026-05-07 | MCPS Outdoor County Championships | 100m | 11.83 | 36th · 2nd on team | — | -0.1% | |
| 2026-05-02 | 40th Katie Jenkins Invitational Track & Field Meet | 100m | 11.65 | 13th · 2nd on team | — | +0.7% | |
| 2026-05-02 | 40th Katie Jenkins Invitational Track & Field Meet | 100m | 11.61 | 11th · 1st on team | — | +0.7% | |
| 2026-04-21 | Watkins Mill and Clarksburg at Seneca Valley | 200m | 23.63 | 3rd · 3rd on team | — | -0.1% | PR SR |
| 2026-04-21 | Watkins Mill and Clarksburg at Seneca Valley | 100m | 12.19 | 5th · 2nd on team | — | -0.1% | |
| 2026-04-11 | DMV Wildcat Invitational | 100m | 11.97 | 50th · 3rd on team | — | +0.8% | |
| 2026-04-11 | DMV Wildcat Invitational | 200m | 24.22 | 35th · 3rd on team | — | +0.8% | |
| 2026-04-08 | Seneca Valley and Damascus at Poolesville | 200m | 24.14 | 5th · 2nd on team | — | +0.3% | |
| 2026-03-24 | Northwood, Seneca Valley @ Rockville | shot | 27' 0.5" | — | — | +1.9% | |
| 2026-03-24 | Northwood, Seneca Valley @ Rockville | 100m | 11.72 | 5th · 2nd on team | — | +1.9% | |
| 2026-03-24 | Northwood, Seneca Valley @ Rockville | 200m | 23.84 | 4th · 2nd on team | — | +1.9% | PR SR |
| 2026-03-24 | Northwood, Seneca Valley @ Rockville | 400m | 53.37 | 3rd · 1st on team | — | +1.9% | ★PR SR |
| 2026-03-11 | Clarksburg Scrimmage | 100m | 11.45 | 6th · 3rd on team | — | +0.7% | ★PR SR |
| 2026-02-28 | SV Time Trials | 100m | 12.06 | 3rd · 3rd on team | — | -0.1% | SR |
| 2026-02-28 | SV Time Trials | 400m | 55.84 | 5th · 5th on team | — | -0.1% | SR |
| 2026-02-28 | SV Time Trials | 800m | 2:36.25 | 11th · 11th on team | 96.4 | -0.1% | |
| 2026-02-28 | SV Time Trials | 1600m | 6:47.04 | 30th · 30th on team | 82.6 | -0.1% | |
| 2026-02-28 | SV Time Trials | 200m | 24.03 | 1st · 1st on team | — | -0.1% | SR |
| 2026-01-21 | MCPS Indoor Championships | 55m | 6.92 | 24th · 1st on team | — | -1.4% | |
| 2026-01-21 | MCPS Indoor Championships | 300m | 39.03 | 28th · 1st on team | — | -1.4% | |
| 2026-01-10 | Montgomery Invitational | 55m | 6.99 | 93rd · 1st on team | — | -1.4% | |
| 2026-01-06 | MCPS #3 | 55m | 6.92 | 16th · 1st on team | — | -1.4% | PR SR |
| 2026-01-06 | MCPS #3 | 300m | 38.63 | 17th · 1st on team | — | -1.4% | ★PR SR |
| 2025-12-23 | M&D Winter HS Showcase | 60m | 7.59 | 49th · 1st on team | — | -1.4% | ★PR SR |
| 2025-12-23 | M&D Winter HS Showcase | 200m | 24.64 | 27th · 1st on team | — | -1.4% | SR |
| 2025-12-16 | MCPS #2 | 55m | 6.99 | 14th · 1st on team | — | -1.4% | PR SR |
| 2025-12-12 | Ray Shriver Invitational | 55m | 7.12 | 13th · 1st on team | — | -0.6% | |
| 2025-12-12 | Ray Shriver Invitational | 300m | 40.52 | 19th · 2nd on team | — | -0.6% | |
| 2025-12-09 | MCPS #1 | 300m | 39.12 | 19th · 1st on team | — | -1.4% | PR SR |
| 2025-12-06 | Dickinson Early Season HS Meet | 55m | 7.08 | 8th · 1st on team | — | -0.6% | PR SR |
| 2025-11-15 | SV Indoor Tryouts 25-26 | 400m | 56.02 | 4th · 4th on team | — | -0.1% | SR |
| 2025-11-15 | SV Indoor Tryouts 25-26 | 800m | 2:23 | 4th · 4th on team | 105.1 | -0.1% | ★PR ★R SR RSR |
| 2025-11-15 | SV Indoor Tryouts 25-26 | 100m | 12.23 | 2nd · 2nd on team | — | -0.1% | SR |
| 2025-11-15 | SV Indoor Tryouts 25-26 | 1600m | 6:13 | 13th · 13th on team | 89.9 | -0.1% | SR |
2025 TF
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-06-21 | Falls Rd Flyers Summer Series #1 | 400m | 54.53 | 6th · 1st on team | — | +0.8% | PR SR |
| 2025-06-21 | Falls Rd Flyers Summer Series #1 | 200m | 24.02 | 12th · 1st on team | — | +0.8% | |
| 2025-06-21 | Falls Rd Flyers Summer Series #1 | 100m | 11.84 | 13th · 1st on team | — | +0.8% | |
| 2025-05-31 | Clarksburg Coyotes Relays | 200m | 23.91 | 3rd · 2nd on team | — | +0.7% | PR SR |
| 2025-05-31 | Clarksburg Coyotes Relays | 100m | 12.2 | 4th · 2nd on team | — | +0.7% | |
| 2025-05-14 | MPSSAA 4A West Region Championships | 100m | 12.06 | 36th · 2nd on team | — | -0.1% | |
| 2025-05-14 | MPSSAA 4A West Region Championships | 200m | 26.34 | 36th · 1st on team | — | -0.1% | |
| 2025-05-07 | MCPS Outdoor County Championships | 200m | 24.15 | 37th · 1st on team | — | -0.1% | PR SR |
| 2025-05-07 | MCPS Outdoor County Championships | 100m | 11.9 | 43rd · 1st on team | — | -0.1% | |
| 2025-04-12 | Trojan Invite | 400m | 56.33 | 21st · 2nd on team | — | 0.0% | |
| 2025-04-12 | Trojan Invite | 100m | 12.27 | 19th · 1st on team | — | 0.0% | |
| 2025-04-08 | Poolesville @ Seneca Valley | 400m | 55.29 | 4th · 2nd on team | — | -0.1% | PR SR |
| 2025-04-08 | Poolesville @ Seneca Valley | 100m | 11.71 | 1st · 1st on team | — | -0.1% | PR SR |
| 2025-04-05 | TU HS Relay Invitational | 100m | 12.27 | 53rd · 1st on team | — | +0.1% | |
| 2025-04-02 | MCPS Dual Meet Seneca Valley @ Watkins Mill | 100m | 12.14 | 6th · 2nd on team | — | +0.3% | |
| 2025-03-25 | Damascus HS & Seneca Valley HS @ Clarksburg HS | 100m | 12.64 | 22nd · 4th on team | — | +0.7% | |
| 2025-03-22 | 15th Screaming Eagles Invitational | 100m | 12.14 | 25th · 3rd on team | — | -0.1% | PR SR |
| 2025-03-22 | 15th Screaming Eagles Invitational | 200m | 24.89 | 20th · 2nd on team | — | -0.1% | PR SR |
| 2025-03-15 | Clarksburg Scrimmage | lj | 15' 7 | — | — | +0.7% | |
| 2025-03-15 | Clarksburg Scrimmage | 400m | 56.28 | 9th · 1st on team | — | +0.7% | PR SR |
| 2025-03-15 | Clarksburg Scrimmage | 100m | 12.15 | 8th · 1st on team | — | +0.7% | PR SR |
| 2025-03-01 | SV Time Trials | lj | 16' 0 | — | — | -0.1% | |
| 2025-03-01 | SV Time Trials | 800m | 2:54.93 | 32nd · 32nd on team | 86.3 | -0.1% | |
| 2025-03-01 | SV Time Trials | 200m | 25.13 | 2nd · 2nd on team | — | -0.1% | PR SR |
| 2025-03-01 | SV Time Trials | 1600m | 6:17.91 | 15th · 15th on team | 89.1 | -0.1% | |
| 2025-03-01 | SV Time Trials | 400m | 58.07 | 7th · 7th on team | — | -0.1% | PR SR |
| 2025-03-01 | SV Time Trials | 100m | 12.28 | 3rd · 3rd on team | — | -0.1% | PR SR |
| 2025-01-22 | MCPS Indoor Championships | 300m | 41 | 39th · 1st on team | — | -1.4% | |
| 2025-01-22 | MCPS Indoor Championships | 55m | 7.23 | 36th · 2nd on team | — | -1.4% | |
| 2025-01-13 | MCPS Meet #3 | hj | NH | — | — | -1.4% | |
| 2025-01-13 | MCPS Meet #3 | 55m | 7.28 | 28th · 1st on team | — | -1.4% | |
| 2025-01-11 | Montgomery Invitational | 300m | 42.15 | 85th · 1st on team | — | -1.4% | |
| 2025-01-11 | Montgomery Invitational | 55m | 7.38 | 118th · 1st on team | — | -1.4% | |
| 2025-01-04 | Dickinson College New Year HS Invite | 55m | 7.16 | 30th · 1st on team | — | -0.6% | PR SR |
| 2024-12-27 | Ocean Breeze Holiday Festival | 55m | 7.19 | 44th · 1st on team | — | -1.9% | |
| 2024-12-17 | MCPS Meet #2 | 300m | 40.5 | 25th · 1st on team | — | -1.4% | PR SR |
| 2024-12-17 | MCPS Meet #2 | 55m | 7.18 | 32nd · 1st on team | — | -1.4% | |
| 2024-12-10 | MCPS Meet #1 | 55m | 7.17 | 38th · 3rd on team | — | -1.4% | PR SR |
| 2024-12-04 | MCPS Scrimmage | hj | DNS | — | — | -1.4% | |
| 2024-11-23 | Clarksburg Scrimmage | 55m | 7.29 | 4th · 3rd on team | — | +2.2% | PR SR |
| 2024-11-15 | Time Trials | 100m | 12.4 | 6th · 6th on team | — | -0.1% | PR SR |
| 2024-11-15 | Time Trials | 1600m | 5:44 | 5th · 5th on team | 97.7 | -0.1% | ★PR SR RSR |
| 2024-11-15 | Time Trials | 800m | 2:26.9 | 6th · 6th on team | 102.6 | -0.1% | PR R SR RSR |
| 2024-11-15 | Time Trials | 400m | 58.14 | 3rd · 3rd on team | — | -0.1% | PR SR |
2024 TF
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-05-11 | Montgomery County B Meet | 200m | 25.44 | 41st · 2nd on team | — | -0.3% | |
| 2024-05-11 | Montgomery County B Meet | 100m | 12.44 | 47th · 7th on team | — | -0.3% | PR SR |
| 2024-04-23 | Seneca Valley at Clarksburg | 200m | 25.31 | 10th · 4th on team | — | +0.7% | PR SR |
| 2024-04-16 | Seneca Valley vs. Damascus and Poolesville | 200m | 25.9 | 9th · 4th on team | — | -0.1% | |
| 2024-04-10 | Seneca Valley at Watkins Mill | 200m | 25.44 | 8th · 3rd on team | — | +0.3% | PR SR |
| 2024-04-10 | Seneca Valley at Watkins Mill | 400m | 58.64 | 7th · 5th on team | — | +0.3% | PR SR |
| 2024-03-23 | 14th Screaming Eagles Invitational | 200m | 28.13 | 40th · 1st on team | — | -0.1% | |
| 2024-03-15 | Clarksburg Scrimmage | 100m | 12.55 | 25th · 5th on team | — | +0.7% | PR SR |
| 2024-03-15 | Clarksburg Scrimmage | 400m | 59.89 | 38th · 11th on team | — | +0.7% | PR SR |
| 2024-03-04 | SV Time Trials | 100m | 12.93 | 8th · 8th on team | — | -0.1% | PR SR |
| 2024-03-04 | SV Time Trials | 800m | 2:42.22 | 18th · 18th on team | 92.3 | -0.1% | PR R SR RSR |
| 2024-03-04 | SV Time Trials | 1600m | 6:36 | 28th · 28th on team | 84.3 | -0.1% | PR SR |
| 2024-03-04 | SV Time Trials | 200m | 27.02 | 16th · 16th on team | — | -0.1% | PR SR |
| 2024-03-04 | SV Time Trials | 400m | 1:01.62 | 11th · 11th on team | — | -0.1% | PR SR |