Speed rating — all races
Cross Country
XC speed rating
2025 XC
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-10-09 | George-Little Rock XC Invite George | 5000m | 28:45 | 18th · 3rd on team | 89.1 | +4.4% | ★CR ★R CSR RSR |
| 2025-09-25 | Sioux Center XC Invite Dordt Course | 5000m | 30:33.7 | 77th · 3rd on team | 80.8 | +0.3% | ★CR CSR |
| 2025-09-13 | Tim Thomas Classic Ridge View High School | 5000m | 30:54.8 | 15th · 3rd on team | 80.2 | +1.1% | ★CR CSR |
| 2025-09-09 | Sibley-Ocheyedan XC Invite Sibley | 5000m | 28:08.8 | 5th · 2nd on team | 88.7 | +2.0% | ★CR R CSR RSR |
| 2025-09-04 | Iowa Great Lakes XC Meet Spirit Lake | 5000m | 28:01.2 | 51st · 2nd on team | 87.5 | +0.1% | ★PR ★CR R SR CSR RSR |
PR personal record · SR season record · CR course record · CSR course season record · R rating record · RSR rating season record · ★ still standing
Track & Field
TF speed rating
2025 TF
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-05-08 | Siouxland Conference Meet | 400m | 1:09.07 | 9th · 1st on team | — | -1.8% | ★PR SR |
| 2025-05-05 | Sibley - Ocheyedan | 400m | 1:09.45 | 5th · 2nd on team | — | -2.1% | PR SR |
| 2025-05-02 | Nighthawk Co-Ed Relays | 400m | 1:12.13 | 5th · 2nd on team | — | -1.9% | |
| 2025-04-08 | Okoboji Early Bird Invitational | 400m | 1:11.36 | 5th · 3rd on team | — | -1.9% | PR SR |
PR personal record · SR season record · CR course record · CSR course season record · R rating record · RSR rating season record · ★ still standing
2024 TF
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-04-04 | Lynn Jolly Relays | 400m | 1:12.34 | 13th · 1st on team | — | -1.8% | PR SR |
| 2024-03-23 | Ruth Marske Invitational | 400m | 1:13.58 | 42nd · 3rd on team | — | -2.9% | PR SR |
| 2024-03-19 | Dan Lennon Class B | 400m | 1:14.79 | 44th · 2nd on team | — | -2.8% | PR SR |
PR personal record · SR season record · CR course record · CSR course season record · R rating record · RSR rating season record · ★ still standing