Racecast

Hayley Simmons

Falmouth (ME) · 12 · WMCME DAA · Compare head to head

what a rating means
100 is the average runner in the athlete's pool; a rating of 133 means 33% faster than that average runner. Ratings are distance-normalised and course-adjusted, so a hard course and a fast track land on one number. Each pool (high school boys, college women, middle school…) has its own average, and the HS-equivalent view puts every pool on the high-school scale.
Athlete rating 110.9 2012 XC season
Best race 116.6 TF
Races 25
Seasons 3 2010 — 2012

RankedNation #32847·ME #185·ME DA #100·WMC #43·Team #25 ?

Training paces & VO2max → critical speed 8:11/mi, fitted from 8 races in 2011

Speed rating — all races

Cross Country

XC speed rating

2012 XC 109.4

Falmouth (ME) · Grade 12

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2012-10-27 Belfast HS 5000m 23:07.4 78th · 6th on team 105.6 -2.9%
2012-10-12 Saint Joseph's College of Maine 5000m 23:06 38th · 5th on team 111.0 +1.8% ★CR CSR RSR
2012-09-29 Belfast HS 5000m 22:34.7 163rd · 7th on team 109.3 -2.9% ★CR SR CSR
2012-09-21 Falmouth Community Park 4828m 23:04 9th · 5th on team 110.3 +5.2% ★PR ★CR SR CSR
2012-09-14 Freeport High School 5000m 22:51.8 10th · 7th on team 110.9 -0.7% SR CSR RSR

2011 XC 110.6

Falmouth (ME) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2011-10-29 Twin Brook Recreation Area 5000m 23:09.7 78th · 7th on team 110.3 +0.9%
2011-10-22 Twin Brook Recreation Area 5000m 23:01.8 38th · 6th on team 110.9 +0.9% ★CR CSR
2011-09-16 Freeport High School 5000m 22:11 10th · 7th on team 114.1 -0.7% ★PR ★CR R SR CSR RSR
2011-09-09 Maine Coast Waldorf School 5000m 23:33 10th · 6th on team 111.8 +3.5% PR ★CR R SR CSR RSR
2011-09-02 Falmouth Community Park 4828m 24:19 13th · 7th on team 105.8 +5.2% PR CR R SR CSR RSR

2010 XC 98.4

Falmouth (ME) · Grade 10

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2010-10-18 Gray-New Gloucester High School 5000m 25:49 7th · 5th on team 102.7 +4.2% ★CR CSR
2010-10-07 Falmouth Community Park 5000m 24:52 16th · 5th on team 103.0 +0.4% ★CR R CSR RSR
2010-10-02 Troy Howard Middle School 5000m 24:51.7 262nd · 14th on team 101.3 -2.6% PR ★CR R SR CSR RSR
2010-09-25 Twin Brook Recreation Area 5000m 27:24.2 19th · 1st on team 94.4 +0.9% CR CSR
2010-09-17 Falmouth Community Park 4828m 27:11 45th · 19th on team 95.3 +5.2% CR CSR
2010-09-11 Freeport High School 5000m 25:33 19th · 13th on team 99.6 -0.7% PR CR R SR CSR RSR
2010-09-03 Cape Elizabeth High School 4828m 26:21 40th · 18th on team 92.8 -0.3% PR ★CR R SR CSR RSR

Track & Field

TF speed rating

2012 TF 114.3

Falmouth (ME) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2012-06-02 Maine Class B State Championship 1600m 5:51.68 15th · 2nd on team 116.6 -0.5% ★PR ★R SR RSR
2012-06-02 Maine Class B State Championship 800m 2:43.99 24th · 5th on team 110.9 -0.5% ★PR SR
2012-05-26 Western Maine Conference Championship 1600m 5:54.15 11th · 3rd on team 115.5 -0.3% PR R SR RSR

2011 TF 98.8

Falmouth (ME) · Grade 10

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2011-04-19 Tom Foley Invitational 800m 2:56.24 7th · 1st on team 103.9 +0.4% PR R SR RSR
2011-01-07 WMC Week 1 Meet 1 2miles 15:40.57 5th · 2nd on team 93.6 -1.3% ★PR SR RSR
2011-01-07 WMC Week 1 Meet 1 1mile 6:55.74 10th · 4th on team 99.0 -1.3% ★PR SR RSR

2010 TF —

Falmouth (ME) · Grade 9

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2010-04-20 Tom Foley Invitational 200m 33.94 25th · 4th on team — +0.4% ★PR SR
2010-04-20 Tom Foley Invitational 100m 16.54 27th · 2nd on team — +0.4% ★PR SR