Racecast

Matthew Melancon

Oregon (WI) · SR-4 · 6A-7 SOUTHWESTOR D6A6A · Compare head to head

Athlete rating 116.4 2016 TF season
Best race 137.7 XC
Races 132
Seasons 10 2007 — 2016

RankedNation #417·NCAA DI #333·WEST #168·PAC-12 #44·OR #27·Team #29 ?

Training paces & VO2max → critical speed 5:03/mi, fitted from 10 races in 2015

Rating scale ?

Cross Country

2015 XC 116.8

Oregon (WI) · Grade Sr

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2015-11-21 EP Tom Sawyer State Park 10000m 30:56.2 98th · 6th on team 116.6 +0.038 SR CSR
2015-11-13 Jefferson Park Golf Course 10000m 31:41.3 24th · 3rd on team 114.7 +0.042 SR CSR
2015-10-30 Colfax Golf Club 8000m 23:58.3 29th · 5th on team 117.8 -0.005 ★CR CSR
2015-10-17 EP Tom Sawyer State Park 8000m 24:02.3 56th · 5th on team 117.0 -0.000 ★CR CSR
2015-10-02 Jefferson Park Golf Course 8000m 23:37.7 18th · 6th on team 118.5 +0.007 ★PR ★CR SR CSR RSR
2015-09-11 Alton Baker Park 8000m 24:26.3 4th · 4th on team 116.2 -0.003 SR CSR RSR

2014 XC 115.6

Oregon (WI) · Grade Jr

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2014-11-22 Laverne Gibson Course 10000m 32:17.1 181st · 7th on team 112.7 +0.054 ★CR CSR
2014-11-14 Stanford University Golf Course 10000m 30:05.6 28th · 6th on team 118.5 +0.019 ★PR ★CR SR CSR RSR
2014-10-31 Pac-12 Cross Country Championships 8000m 24:07.7 15th · 3rd on team — — PR ★CR SR CSR
2014-10-18 ISU Pre-National Invitational 8000m 25:11 1st · 1st on team — — ★CR CSR
2014-09-26 Coast-to-Coast Battle in Beantown 8000m 24:42 10th · 5th on team — — ★CR CSR
2014-09-05 Alton Baker Park 8000m 24:26 2nd · 2nd on team 115.8 -0.003 ★CR SR CSR RSR

2013 XC 114.8

Oregon (WI) · Grade So

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2013-11-23 Laverne Gibson Course 10000m 33:16.1 239th · 6th on team 109.6 +0.054 CR CSR
2013-11-15 Haggin Oaks Golf Course 10000m 30:39 37th · 6th on team 117.4 +0.028 ★CR SR CSR
2013-11-15 NCAA Division I West Region Cross Country Championships 10000m 30:38.7 37th · 6th on team — — SR CSR
2013-11-02 Coal Creek Golf Course 8000m 26:50 55th · 9th on team 112.7 +0.071 ★CR CSR
2013-10-19 Laverne Gibson Course 8000m 24:26.1 74th · 6th on team 116.1 +0.010 ★CR CSR
2013-10-05 Bill Dellinger Invitational 8000m 24:25.1 10th · 4th on team — — ★CR CSR
2013-09-28 Franklin Park 8000m 24:18 7th · 4th on team 118.1 +0.010 ★CR SR CSR RSR
2013-09-06 Portland State Viking Classic 6437m 20:20.3 6th · 3rd on team — — ★PR ★CR SR CSR

2012 XC 117.6

Oregon (WI) · Grade Fr

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2012-11-17 EP Tom Sawyer State Park 10000m 30:41.2 97th · 2nd on team 118.2 +0.038 ★CR CSR
2012-11-09 NCAA Division I West Region Cross Country Championships 10000m 30:24.6 33rd · 4th on team — — PR ★CR SR CSR
2012-11-09 Jefferson Park Golf Course 10000m 30:25 31st · 3rd on team 118.3 +0.042 ★CR CSR RSR
2012-10-27 UCLA Campus Cross Country Course 8000m 24:18.4 31st · 3rd on team 117.0 +0.003 ★CR CSR RSR
2012-10-13 EP Tom Sawyer State Park 8000m 24:12 65th · 6th on team 116.9 -0.000 PR CR SR CSR RSR
2012-10-13 Louisville Cardinals' Pre-Nationals Cross Country Meet 8000m 24:12.1 65th · 6th on team — — ★CR CSR
2012-09-29 Oregon Dellinger Invitational 8000m 24:29 26th · 6th on team — — PR ★CR SR CSR

2010 XC 134.8

Sheldon (OR) (OR) · Grade 12

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2010-11-06 Lane Community College 5000m 15:36 1st · 1st on team 133.8 +0.012 ★CR CSR
2010-10-30 North Middle school 5000m 16:30 1st · 1st on team 131.5 +0.055 ★CR CSR
2010-10-16 Fernhill Park 5000m 15:10.6 1st · 1st on team 136.0 -0.002 ★PR ★CR SR CSR
2010-09-25 Portland Meadows Race Track 5000m 15:26.6 3rd · 1st on team 137.7 +0.016 PR ★CR ★R SR CSR RSR

2009 XC 130.3

Sheldon (OR) (OR) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2009-11-07 Lane Community College 5000m 16:31 11th · 1st on team 128.4 +0.012
2009-10-31 Stewart Park 4828m 15:44 2nd · 1st on team 130.9 +0.026 ★PR ★CR SR CSR
2009-10-17 Fernhill Park 5000m 15:41 1st · 1st on team 133.7 -0.002 PR CR R SR CSR RSR
2009-10-07 Bush Park 3218m 10:06 1st · 1st on team 127.5 +0.011 ★PR ★CR SR CSR
2009-09-26 Lane Community College 5000m 16:06 2nd · 1st on team 131.9 +0.012 PR CR R SR CSR RSR
2009-09-15 Stewart Park 4828m 16:07 1st · 1st on team 129.2 +0.026 PR CR R SR CSR RSR

2008 XC 123.9

Sheldon (OR) (OR) · Grade 10

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2008-11-01 Lane Community College 5000m 16:58.2 34th · 1st on team 125.1 +0.012 CSR
2008-10-25 Alton Baker Park 5000m 16:32.1 4th · 1st on team 128.2 +0.013 ★CR CSR
2008-10-11 Fernhill Park 5000m 16:11.4 24th · 1st on team 128.8 -0.002 PR CR R SR CSR RSR
2008-10-04 Drake Park 5000m 16:54.7 9th · 1st on team 127.0 +0.021 ★CR CSR
2008-09-27 Lane Community College 5000m 17:06.6 7th · 1st on team 123.8 +0.012 CSR
2008-09-24 Waterloo Park 5000m 16:57 3rd · 1st on team 124.2 +0.008 ★CR CSR
2008-09-16 Amazon Park 5000m 18:33.4 11th · 4th on team 118.6 +0.054 ★CR CSR
2008-09-13 Bush Park 5000m 16:30.1 5th · 1st on team 127.4 -0.002 PR ★CR R SR CSR RSR
2008-09-09 Alton Baker Park 5000m 17:37.1 1st · 1st on team 120.9 +0.013 SR CSR RSR
2008-09-04 Dorris Ranch Living History Park 3000m 10:34.7 3rd · 3rd on team 115.1 +0.022 ★PR ★CR SR CSR RSR

2007 XC 120.1

Sheldon (OR) (OR) · Grade 9

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2007-12-01 Portland Meadows Race Track 5000m 18:10.1 42nd · 1st on team 117.2 +0.016 CR CSR
2007-11-03 Lane Community College 5000m 16:57 57th · 1st on team 124.7 +0.012 CR CSR
2007-10-25 Alton Baker Park 5000m 16:55.7 11th · 1st on team 126.1 +0.013 CR R CSR RSR
2007-10-17 Country Fair Grounds 5000m 16:42 15th · 1st on team 125.6 -0.004 PR ★CR R SR CSR RSR
2007-10-13 Fernhill Park 5000m 17:10.5 17th · 3rd on team 121.8 -0.002 CR CSR
2007-10-06 Drake Park 5000m 17:02.8 10th · 2nd on team 124.5 +0.021 PR CR R SR CSR RSR
2007-09-26 Waterloo Park 5000m 17:37 17th · 5th on team 119.6 +0.008 CR CSR
2007-09-22 Lane Community College 5000m 17:40 24th · 2nd on team 119.9 +0.012 CR CSR
2007-09-18 River Forks Park 5000m 17:58 2nd · 1st on team 119.3 +0.020 ★CR CSR
2007-09-15 Bush Park 5000m 17:21 37th · 2nd on team 120.8 -0.002 PR CR R SR CSR RSR
2007-09-11 Alton Baker Park 5000m 19:38 1st · 1st on team 108.8 +0.013 CR CSR
2007-09-06 Lane Community College 5000m 18:41 18th · 2nd on team 113.4 +0.012 PR CR R SR CSR RSR

Track & Field

2016 TF 113.6

Oregon (WI) · Grade SR-4

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2016-05-26 Meet results → Men's 10,000 Meters 30:51.22 36th · 2nd on team — —
2016-05-14 Meet results → Men's 10,000 Meters 29:19.52 6th · 2nd on team — — ★PR SR
2016-05-06 Oregon Twilight 1500m 3:59.15 16th · 4th on team 111.1 -0.039
2016-04-16 Oregon Relays 5000m 14:21.19 9th · 1st on team 117.1 -0.039 SR RSR
2016-04-01 Stanford Invitational (Day 1) 10-km 29:05.34 19th · 1st on team 115.9 -0.045 ★PR SR RSR
2016-03-19 Lewis & Clark Spring Break Open 1500m 3:58.47 11th · 5th on team 110.4 -0.044 SR RSR

2015 TF 113.7

Oregon (WI) · Grade Jr

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2015-05-28 NCAA DI West Region Outdoor T&F Champs (Day 1) 10-km 30:36.73 17th · 3rd on team 112.1 -0.037
2015-05-16 Pac 12 Championship (Day 1) 10-km 29:57.15 9th · 2nd on team 112.6 -0.042 SR
2015-05-08 Oregon Twilight Meet 1mile 4:09.19 13th · 5th on team 116.2 -0.039 ★PR SR RSR
2015-04-16 Meet results → Men 5000m Run McChesney Jr 13:52.4 3rd · 2nd on team — — ★PR SR
2015-04-03 Meet results → Men 10000m Run Section 1 29:10.38 30th · 4th on team — — ★PR SR

2014 TF 115.8

Oregon (WI) · Grade SO-2

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2014-05-17 Meet results → Men's 5000 Meters 14:31.12 15th · 4th on team — — SR
2014-05-17 Meet results → Men's 10,000 Meters 30:00.04 5th · 2nd on team — — SR
2014-05-09 Oregon Twighlight Meet 1500m 3:52.49 14th · 4th on team 114.9 -0.039 SR
2014-04-19 Oregon Relays (Day 3) 5000m 14:14.57 7th · 3rd on team 116.5 -0.039 RSR
2014-04-17 Meet results → Men 5000m Run McChesney Jr 14:14.57 7th · 3rd on team — — PR SR
2014-02-28 Meet results → Men's 5000 Meters 14:42.98 27th · 1st on team — — SR
2014-02-14 Husky Indoor Classic 5000m 14:11.67 13th · 1st on team 116.1 -0.046 ★PR SR RSR

2013 TF 113.1

Oregon (WI) · Grade Fr

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2013-06-06 NCAA DI Outdoor T&F Champs Day 2 10-km 30:42.16 20th · 2nd on team 113.8 -0.039
2013-05-25 NCAA DI West Region Outdoor T&F Champs Day 3 5000m 14:59.16 41st · 3rd on team 109.8 -0.037 SR
2013-05-23 Meet results → Men's 5000 Meters 14:59.16 41st · 3rd on team — —
2013-05-23 NCAA DI West Region Outdoor T&F Champs Day 1 10-km 30:27.59 12th · 2nd on team 111.6 -0.037
2013-05-04 Meet results → Men's 10,000 Meters 29:38.36 4th · 2nd on team — — PR SR
2013-05-03 Oregon Twilight 1500m 3:49.76 5th · 1st on team 115.9 — ★PR SR RSR
2013-04-19 Meet results → Men's 5000 Meters 14:09.37 2nd · 2nd on team — — ★PR SR
2013-04-06 Meet results → Men's 5000 Meters 14:13.91 3rd · 3rd on team — — PR SR
2013-03-29 Stanford Invitational 10-km 29:31.82 27th · 2nd on team 114.5 -0.045 PR SR RSR
2013-03-16 Meet results → Men's 3000 Meters 8:16.47 3rd · 2nd on team — —
2013-02-22 Meet results → Men's 5000 Meters 14:17.76 11th · 1st on team — — PR SR
2013-02-22 Meet results → Men's 3000 Meters 8:14.89 16th · 2nd on team — — ★PR SR
2013-01-26 University of Washington Invitational 3000m 8:22.81 25th · 3rd on team 113.0 -0.046 ★PR SR RSR

2012 TF 110.2

Oregon (WI) · Grade RS

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2012-06-16 USA Junior Outdoor Track & Field Championships 10-km 31:52.4 5th · 2nd on team 107.1 -0.040 PR SR
2012-06-15 USA Junior Outdoor Track & Field Championships 5000m 14:51.93 6th · 2nd on team 113.3 -0.040 PR SR RSR

2011 TF 127.6

Sheldon (OR) (OR) · Grade 12

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2011-05-21 OSAA 6A State Championships Day 2 3000m 8:30.78 1st · 1st on team 132.5 -0.039 PR SR RSR
2011-05-21 OSAA 6A State Championships Day 2 1500m 4:01.53 4th · 1st on team 129.1 -0.039 PR SR
2011-05-11 6A Special District #1 Championships 1500m 4:02.52 2nd · 1st on team 129.2 -0.037 RSR
2011-05-11 6A Special District #1 Championships 3000m 8:47.69 2nd · 1st on team 128.6 -0.037 SR
2011-04-29 Jesuit Twilight Invitational 1500m 4:03.87 6th · 1st on team 126.9 -0.048
2011-04-23 Oregon Relays Day 2 3000m 8:51.67 2nd · 1st on team 128.3 -0.039 SR RSR
2011-04-23 Oregon Relays Day 2 1500m 4:02.2 2nd · 1st on team 129.1 -0.039 PR SR RSR
2011-04-15 Westview Team Challenge 3000m 9:06.91 1st · 1st on team 124.8 -0.038 SR RSR
2011-04-09 Pepsi's Jim Robinson Twilight Invitational 1500m 4:09.7 1st · 1st on team 124.7 -0.040 SR RSR
2011-04-01 Sheldon @ South Eugene 800m 2:02.91 2nd · 1st on team 123.0 -0.026 ★PR SR RSR

2010 TF 126.3

Sheldon (OR) (OR) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2010-05-29 OSAA 6A State Championships Day 2 3000m 8:46.65 4th · 1st on team 128.2 -0.039
2010-05-28 OSAA 6A State Championships Day 1 3000m 8:46.65 4th · 1st on team 128.0 -0.039
2010-05-01 Oregon Relays 3000m 8:42.08 1st · 1st on team 130.0 -0.039 PR SR RSR
2010-05-01 Oregon Relays 1500m 4:08.09 5th · 1st on team 125.9 -0.039 PR SR
2010-04-17 Race results → 3000m 8:50.7 1st · 1st on team — — PR SR
2010-04-09 Springfield Rotary Invitational 1500m 4:11.2 2nd · 1st on team 123.6 -0.039 PR SR RSR
2010-03-17 Sheldon Preview 1500m 4:16.47 1st · 1st on team 122.1 -0.033 PR SR RSR

2009 TF 115.3

Sheldon (OR) (OR) · Grade 10

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2009-05-16 Race results → 1500m 4:16.9 5th · 1st on team — — PR SR
2009-05-16 Race results → 3000m 9:03.66 3rd · 1st on team — —
2009-05-14 Race results → 3000m 9:03.66 3rd · 1st on team — —
2009-05-05 Race results → 1500m 4:26.5 2nd · 2nd on team — —
2009-04-29 Roseburg @ Sheldon 1500m 4:19.77 1st · 1st on team 120.2 -0.033 PR SR RSR
2009-04-25 Race results → 3000m 9:02.19 9th · 1st on team — — PR SR
2009-04-15 Grants Pass @ Sheldon 800m 2:10.14 2nd · 2nd on team 115.2 -0.033 PR SR RSR
2009-04-11 Race results → 3000m 9:03.1 3rd · 1st on team — — PR SR
2009-04-08 Race results → 1500m 4:31.53 3rd · 2nd on team — —
2009-04-03 Mountain View, McKenzie @ Sheldon 800m 2:15.38 6th · 4th on team 110.7 -0.033 PR SR RSR
2009-03-18 Race results → 1500m 4:24.56 1st · 1st on team — — PR SR

2008 TF 114.8

Sheldon (OR) (OR) · Grade 9

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2008-05-17 Race results → 3000m 9:57.13 9th · 1st on team — —
2008-05-15 Southwest Conference District Meet 3000m 9:57.13 9th · 1st on team 115.5 -0.034
2008-05-02 Dean Nice Invite 5000m 17:12.8 3rd · 1st on team 114.8 -0.047 PR SR
2008-04-25 Oregon Relays (formerly XO Invite) 3000m 9:37.34 27th · 1st on team 117.8 -0.039 PR SR RSR
2008-04-23 SE vs. Sheldon (dual) 1500m 4:39.3 5th · 2nd on team 113.7 -0.026
2008-04-18 Race results → 3000m 9:41.98 8th · 2nd on team — — PR SR
2008-04-16 Sheldon vs. North Medford (dual) 1500m 4:33.56 5th · 2nd on team 114.6 -0.033 RSR
2008-04-08 Sheldon at Roseburg Dual 800m 2:29.6 6th · 3rd on team — -0.040 PR SR
2008-04-08 Sheldon at Roseburg Dual 1500m 4:33.5 4th · 3rd on team 113.6 -0.040 PR SR
2008-04-03 South Medford vs Sheldon (DUAL) 3000m 10:01.9 3rd · 1st on team 113.8 -0.033 PR SR
2008-03-19 Eugene Preview 1500m 4:33.59 7th · 4th on team 114.5 -0.033 PR SR RSR
2008-03-12 Race results → 3000m 10:05.76 5th · 2nd on team — — PR SR