Cara Lamping

2022 XC 101.4

Valley View (WA) · Grade 8

Date	Meet	Event	Result	Place	Rating	Difficulty	PR/SR Flags
2022-10-27	Lakewood High School	2735m	14:05.6	29th · 5th on team	101.4	-0.092	SR CSR RSR

2021 XC 110.3

Valley View (WA) · Grade 7

Date	Meet	Event	Result	Place	Rating	Difficulty	PR/SR Flags
2021-10-29	Lakewood High School	2735m	13:25.3	31st · 4th on team	105.3	-0.092	★PR ★CR SR CSR
2021-10-04	Snohomish High School	3000m	12:40	20th · 2nd on team	115.4	-0.150	★PR ★CR ★R SR CSR RSR

2026 TF 91.2

Glacier Peak (WA) · Grade 11

Date	Meet	Event	Result	Place	Rating	Difficulty	PR/SR Flags
2026-05-05	WESCO JV Champs	1600m	7:27.21	15th · 4th on team	90.6	-0.038	SR
2026-04-16	Arlington vs. Glacier Peak	1600m	7:34.89	13th · 8th on team	89.1	-0.038	SR
2026-04-02	GP @ Kamiak	3200m	16:01.8	9th · 3rd on team	91.8	-0.030	SR
2026-03-26	WESCO - Lake Steven's @ GP	800m	3:15.1	12th · 4th on team	93.2	-0.038	SR RSR

2025 TF 94.1

Glacier Peak (WA) · Grade 10

Date	Meet	Event	Result	Place	Rating	Difficulty	PR/SR Flags
2025-05-14	WESCO 4A Championships	pv	6' 0"	—	—	-0.038
2025-05-06	WESCO JV Champs	pv	7' 0"	—	—	-0.038
2025-05-06	WESCO JV Champs	800m	3:07.81	5th · 1st on team	97.0	-0.038	SR RSR
2025-04-24	Monroe v GP	pv	5' 9"	—	—	-0.037
2025-04-24	Monroe v GP	3200m	16:16.56	4th · 4th on team	90.2	-0.037	SR
2025-04-17	WESCO: Cascade, Glacier Peak, Shorewood @ Shoreline Stadium	pv	NH	—	—	-0.036
2025-04-17	WESCO: Cascade, Glacier Peak, Shorewood @ Shoreline Stadium	800m	3:13.96	10th · 4th on team	94.0	-0.036
2025-04-03	Glacier Peak @ Kamiak	pv	5-06.00	—	—	-0.030
2025-04-03	Glacier Peak @ Kamiak	800m	3:12	11th · 3rd on team	95.3	-0.030	RSR
2025-03-27	Lake Stevens @ Glacier Peak	pv	6' 0"	—	—	-0.038
2025-03-27	Lake Stevens @ Glacier Peak	800m	3:11.25	7th · 4th on team	95.0	-0.038	SR RSR
2025-03-13	SnoCreekPeak Jamboree	pv	6' 0	—	—	-0.038
2025-03-13	SnoCreekPeak Jamboree	800m	3:15.3	8th · 5th on team	93.4	-0.038	SR RSR

2024 TF 98.7

Glacier Peak (WA) · Grade 9

Date	Meet	Event	Result	Place	Rating	Difficulty	PR/SR Flags
2024-05-01	WESCO JV Champs	pv	6' 0	—	—	-0.038
2024-05-01	WESCO JV Champs	3200m	15:09.91	4th · 2nd on team	96.2	-0.038
2024-05-01	WESCO JV Champs	800m	3:00.75	7th · 3rd on team	100.8	-0.038
2024-04-25	MPHS vs ABM , Glacier Peak	pv	6-00.00	—	—	-0.039
2024-04-25	MPHS vs ABM , Glacier Peak	800m	3:01.74	2nd · 2nd on team	100.9	-0.039
2024-04-17	Arlington vs. Glacier Peak	pv	NH	—	—	-0.038
2024-04-17	Arlington vs. Glacier Peak	800m	3:06.7	11th · 2nd on team	97.5	-0.038
2024-04-11	Jackson & Lynnwood @ Glacier Peak	pv	NH	—	—	-0.038
2024-04-11	Jackson & Lynnwood @ Glacier Peak	800m	3:13.88	15th · 4th on team	94.1	-0.038
2024-04-11	Jackson & Lynnwood @ Glacier Peak	3200m	14:25.41	7th · 3rd on team	100.9	-0.038	★PR SR
2024-03-28	Marysville Getchell at Glacier Peak	pv	NH	—	—	-0.038
2024-03-28	Marysville Getchell at Glacier Peak	800m	3:00.07	6th · 3rd on team	101.5	-0.038	★PR SR RSR
2024-03-21	Monroe vs. GP	pv	NH	—	—	-0.037
2024-03-21	Monroe vs. GP	800m	3:04.72	2nd · 2nd on team	98.7	-0.037
2024-03-16	Chuck Randall Invitational	800m	3:02.29	17th · 1st on team	99.6	-0.038	PR SR RSR
2024-03-13	Sno-Peak-Creek Jamboree	1600m	6:56.42	18th · 5th on team	97.1	-0.040	★PR SR RSR

2023 TF 102.0

Valley View (WA) · Grade 8

Date	Meet	Event	Result	Place	Rating	Difficulty	PR/SR Flags
2023-05-30	North County MS Championship Meet	800m	3:15.42	12th · 3rd on team	102.0	-0.038	SR RSR
2023-05-17	Monroe, Valley View MS, Lake Stevens MS, Cavelero @ Cavelero MH	lj	10' 3.5	—	—	-0.042
2023-05-17	Monroe, Valley View MS, Lake Stevens MS, Cavelero @ Cavelero MH	discus	44' 2	—	—	-0.042
2023-05-17	Monroe, Valley View MS, Lake Stevens MS, Cavelero @ Cavelero MH	100mh	23.44	20th · 6th on team	—	-0.042	★PR SR
2023-05-03	Monroe vs. LSMS, Cavelero & Valley View	lj	10' 02.5"	—	—	-0.037

2022 TF 106.1

Valley View (WA) · Grade 7

Date	Meet	Event	Result	Place	Rating	Difficulty	PR/SR Flags
2022-06-02	South Divisional Championships	lj	12-01.00	—	—	-0.038
2022-06-02	South Divisional Championships	800m	3:08.06	11th · 1st on team	106.1	-0.038	PR SR RSR