Speed rating — all races
Cross Country
XC speed rating
2025 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-11-22 | WakeMed Soccer Park | 5000m | 20:08.2 | 253rd · 3rd on team | 101.9 | +0.000 | ★CR CSR |
| 2025-11-01 | Kenilworth Park | 5000m | 19:33.91 | 30th · 9th on team | 107.8 | +0.027 | ★CR ★R CSR RSR |
| 2025-10-18 | Pole Green Park | 5000m | 19:19.6 | 157th · 157th on team | 105.3 | +0.000 | ★PR ★CR R SR CSR RSR |
| 2025-09-27 | Oatlands Plantation | 5000m | 20:34 | 133rd · 4th on team | 101.9 | +0.039 | ★CR CSR |
| 2025-09-19 | Agricultural History Farm Park | 5000m | 20:23.96 | 9th · 7th on team | 104.8 | +0.049 | ★CR R SR CSR RSR |
2024 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-11-02 | Kenilworth Park | 5000m | 20:03.5 | 35th · 8th on team | 103.9 | +0.027 | PR CR SR CSR RSR |
| 2024-10-26 | Agricultural History Farm Park | 5000m | 21:05 | 20th · 14th on team | 101.8 | +0.049 | PR CR SR CSR RSR |
| 2024-10-19 | Pole Green Park | 5000m | 21:35.3 | 389th · 23rd on team | 94.9 | +0.000 | PR CR SR CSR |
| 2024-09-28 | Agricultural History Farm Park | 5000m | 22:12.2 | 97th · 16th on team | 96.9 | +0.049 | CR SR CSR RSR |
| 2024-09-20 | Agricultural Farm Park | 5000m | 22:54 | 7th · 4th on team | 93.6 | +0.025 | SR CSR |
| 2024-09-14 | Lake Braddock Secondary (lighted) | 2494m | 10:07.2 | 15th · 6th on team | 94.3 | +0.007 | ★PR ★CR SR CSR RSR |
2023 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-11-04 | Kenilworth Park | 5000m | 22:13.2 | 102nd · 28th on team | 94.1 | +0.027 | CR CSR |
| 2023-10-28 | Agricultural Farm Park | 5000m | 23:03.7 | 22nd · 19th on team | 91.7 | +0.025 | |
| 2023-10-21 | Agricultural Farm Park | 5000m | 22:20.1 | 105th · 25th on team | 95.2 | +0.025 | ★CR CSR RSR |
| 2023-10-07 | Shawan Downs - Shawan Road | 5000m | 22:24 | 508th · 26th on team | 92.3 | -0.001 | ★CR CSR |
| 2023-09-22 | Agricultural Farm Park | 5000m | 23:32 | 13th · 9th on team | 89.6 | +0.025 | CR CSR |
| 2023-09-14 | 3900 West Braddock Road | 5000m | 22:01.9 | 40th · 25th on team | 93.3 | +0.006 | PR ★CR SR CSR RSR |
2022 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-11-05 | Kenilworth Park | 3540m | 20:17.3 | 62nd · 16th on team | 84.5 | — | ★PR ★CR SR CSR |
| 2022-11-03 | The Bullis School Campus | 3218m | 16:15 | 34th · 19th on team | — | +0.025 | ★PR ★CR SR CSR |
| 2022-10-24 | The Bullis School Campus | 3218m | 19:52.8 | 46th · 27th on team | 77.2 | +0.025 | CR CSR |
| 2022-10-18 | The Potomac School | 3218m | 18:36 | 50th · 16th on team | 86.4 | +0.072 | PR ★CR R SR CSR RSR |
Track & Field
TF speed rating
2026 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2026-05-05 | ISL / IAC / MAC B Championships | 1600m | 5:32.5 | 11th · 5th on team | 102.6 | -0.022 | |
| 2026-04-29 | STA/NCS Home Meet #6 | 800m | 2:25.97 | 3rd · 1st on team | 104.6 | -0.022 | ★PR SR RSR |
| 2026-04-25 | Cassel's XBC Track Experience | 1600m | 5:26.73 | 55th · 3rd on team | 103.2 | -0.033 | |
| 2026-04-14 | STA/NCS Home Meet #4 | 1600m | 5:32.22 | 4th · 1st on team | 102.7 | -0.022 | |
| 2026-04-11 | Ramtastic Invitational | 1600m | 5:24.5 | 88th · 3rd on team | 103.6 | -0.036 | ★PR SR RSR |
2025 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-05-06 | ISL / IAC / MAC B Championships | 800m | 2:26.01 | 6th · 4th on team | 104.4 | -0.022 | PR SR RSR |
| 2025-05-01 | STA/NCS/GDS Pop Up Tri Meet | 800m | 2:28.55 | 7th · 3rd on team | 102.9 | -0.022 | |
| 2025-04-25 | STA/NCS Home Meet #5 | 800m | 2:34.34 | 11th · 5th on team | 98.9 | -0.022 | |
| 2025-04-09 | STA/NCS Home Meet #3 | 1600m | 5:32.39 | 8th · 1st on team | 102.1 | -0.022 | PR SR |
| 2025-04-02 | STA/NCS Home Meet #2 | 800m | 2:38.51 | 13th · 9th on team | 96.5 | -0.022 | |
| 2025-03-12 | STA/NCS Home Meet #1 | 800m | 2:26.03 | 14th · 8th on team | 104.3 | -0.022 | PR SR RSR |
2024 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-05-07 | ISL / IAC / MAC B Meet | 800m | 2:36.4 | 11th · 9th on team | 97.5 | -0.022 | PR SR RSR |
| 2024-05-02 | St. Albans/NCS/GDS Distance and Jumps Fest | 800m | 2:45.29 | 15th · 9th on team | 92.7 | -0.022 | |
| 2024-04-24 | STA/NCS (LS & US) Home Meet #5 | 800m | 2:41.51 | 12th · 6th on team | 94.8 | -0.022 | |
| 2024-04-18 | STA/NCS Home Meet #4 | 800m | 2:41.23 | 18th · 9th on team | 94.7 | -0.022 | |
| 2024-04-09 | STA/NCS Home Meet #3 | 800m | 2:40.62 | 17th · 8th on team | 94.8 | -0.022 | PR SR |
| 2024-04-03 | STA/NCS Home Meet #2 | 800m | 2:46.23 | 25th · 10th on team | 92.1 | -0.022 | PR SR |
| 2024-03-13 | STA/NCS Home Meet #1 | 1600m | 5:52.23 | 26th · 8th on team | 96.4 | -0.022 | PR SR RSR |
2023 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-05-23 | STA LS Track & Field Home Meet 5/23/23 | lj | 12-06.00 | — | — | -0.022 | |
| 2023-05-23 | STA LS Track & Field Home Meet 5/23/23 | 800m | 2:56.29 | 9th · 9th on team | 104.3 | -0.022 | |
| 2023-05-23 | STA LS Track & Field Home Meet 5/23/23 | 400m | 1:12.69 | 9th · 8th on team | — | -0.022 | ★PR SR |
| 2023-05-15 | IAC Middle School Championships (Boys Only) | 800m | 2:53.77 | 14th · 9th on team | 104.6 | -0.033 | PR R SR RSR |
| 2023-04-26 | STA LS Track & Field Home Meet 4/26/23 | 800m | 3:20.46 | 11th · 4th on team | 91.5 | -0.022 | PR R SR RSR |
| 2023-04-26 | STA LS Track & Field Home Meet 4/26/23 | 100m | 20.19 | 22nd · 7th on team | — | -0.022 | ★PR SR |
| 2023-04-25 | Landon Home Meet #2 | 200m | 31.95 | 16th · 4th on team | — | -0.026 | ★PR SR |