Sarah VanGlubt
Squalicum (WA) · 11 · NORTHWESTWA D2ADistrict 12A · Compare head to head
Athlete rating
102.4
2007 XC season
Races
9
Seasons
2
2006 — 2007
RankedNation #24648·WA #1965·WA D2A #1679·NORTHWEST #137·Team #34
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Training paces
& VO2max →
critical speed
9:49/mi, fitted from
8 races in 2007
Cross Country
2007 XC
99.0
Squalicum (WA) · Grade 11
| Date |
Meet |
Event |
Result |
Place |
Rating |
Difficulty |
PR/SR Flags |
| 2007-10-18 |
Anacortes HS
|
5000m |
26:11 |
18th
· 3rd on team |
105.2 |
+0.045 |
★PR
★CR
★R
SR
CSR
RSR
|
| 2007-10-11 |
Lake Padden
|
4184m |
22:18 |
16th
· 9th on team |
100.2 |
+0.033 |
|
| 2007-10-03 |
Lake Padden
|
5000m |
27:38 |
16th
· 9th on team |
94.1 |
-0.014 |
★CR
CSR
|
| 2007-09-19 |
Northern State Recreation Area
|
5000m |
28:47 |
7th
· 7th on team |
96.1 |
+0.048 |
★CR
CSR
|
| 2007-09-15 |
South Whidbey Middle & High School
|
5000m |
27:08.5 |
91st
· 3rd on team |
99.8 |
+0.040 |
★CR
SR
CSR
|
| 2007-09-12 |
Lake Padden
|
4184m |
22:04 |
25th
· 7th on team |
102.1 |
+0.033 |
★PR
★CR
R
SR
CSR
RSR
|
| 2007-09-08 |
Berthusen Park
|
3000m |
16:01 |
47th
· 7th on team |
95.5 |
+0.017 |
★PR
★CR
SR
CSR
|
| 2007-09-05 |
Whatcom Falls Park
|
5000m |
28:02 |
16th
· 7th on team |
99.1 |
+0.064 |
★CR
SR
CSR
RSR
|
2006 XC
101.2
Squalicum (WA) · Grade 10
✱
| Date |
Meet |
Event |
Result |
Place |
Rating |
Difficulty |
PR/SR Flags |
| 2006-10-21 |
Bus Garage
|
5000m |
26:58 |
28th
· 4th on team |
101.2 |
+0.032 |
PR
★CR
R
SR
CSR
RSR
|
