Speed rating — all races
Cross Country
XC speed rating
2025 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-11-01 | Ivey Redmon Sports Complex | 5000m | 19:25.6 | 121st · 5th on team | 105.9 | +0.010 | CSR |
| 2025-10-04 | Hagan-Stone Park | 5000m | 20:02.3 | 98th · 6th on team | 102.7 | +0.003 | ★CR CSR |
| 2025-09-19 | WakeMed Soccer Park | 5000m | 18:33.9 | 142nd · 4th on team | 110.8 | +0.000 | ★CR SR CSR RSR |
| 2025-08-23 | South View HS | 5000m | 18:55.6 | 30th · 3rd on team | 105.5 | -0.014 | ★CR SR CSR RSR |
2024 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-10-26 | Jacksonville High School | 5000m | 18:03.7 | 38th · 4th on team | 111.2 | -0.019 | ★PR ★CR R SR CSR RSR |
| 2024-10-11 | Ivey Redmon Sports Complex | 5000m | 18:58.3 | 105th · 3rd on team | 108.7 | +0.010 | PR ★CR R SR CSR RSR |
| 2024-09-20 | WakeMed Soccer Park | 5000m | 19:21.2 | 88th · 5th on team | 106.1 | +0.000 | PR CR R SR CSR RSR |
Track & Field
TF speed rating
2026 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-12-03 | CPAC @ West Johnston | 1000m | 2:59.9 | 4th · 3rd on team | 111.6 | -0.010 | ★PR SR RSR |
2025 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-04-26 | Carolina Distance Carnival | 800m | 2:13.22 | 200th · 1st on team | 112.3 | -0.042 | ★PR ★R SR RSR |
| 2025-03-29 | 3rd Annual Hornet Invitational | 1600m | 5:21.77 | 11th · 3rd on team | 105.4 | -0.026 | ★PR SR |
| 2025-03-15 | T. Sanders Memorial Invitational | 800m | 2:16.42 | 5th · 1st on team | 111.3 | -0.026 | PR R SR RSR |
2024 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-03-07 | QCC @ West Johnston #1 | 1600m | 6:22 | 15th · 6th on team | — | -0.010 | PR SR |
| 2024-03-07 | QCC @ West Johnston #1 | 800m | 2:39 | 6th · 1st on team | 96.7 | -0.010 | PR R SR RSR |