Speed rating — all races
Cross Country
XC speed rating
2025 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-10-23 | Lower Woodland | 5000m | 18:13.2 | 8th · 1st on team | 113.8 | +0.017 | |
| 2025-10-16 | Lower Woodland | 5000m | 17:53.1 | 26th · 4th on team | 115.6 | +0.017 | ★CR R CSR RSR |
| 2025-10-04 | Chambers Creek Properties Central Meadow | 5000m | 17:44.1 | 84th · 3rd on team | 115.4 | +0.010 | ★PR ★CR R SR CSR RSR |
| 2025-10-02 | Lower Woodland | 5000m | 19:26.5 | 22nd · 15th on team | 106.7 | +0.017 | |
| 2025-09-20 | Ft. Steilacoom Park | 5000m | 19:02.3 | 132nd · 6th on team | 108.4 | +0.004 | ★CR CSR |
| 2025-09-18 | Lower Woodland | 5000m | 17:59 | 12th · 5th on team | 115.2 | +0.017 | PR CR R SR CSR RSR |
| 2025-09-13 | Bellarmine Prep HS | 3218m | 11:27.7 | 65th · 4th on team | 111.3 | +0.020 | ★PR ★CR SR CSR RSR |
2024 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-10-24 | Lower Woodland | 5000m | 18:38.7 | 26th · 1st on team | 110.9 | +0.017 | PR CR R SR CSR RSR |
| 2024-10-16 | Lower Woodland | 5000m | 19:08.8 | 53rd · 4th on team | 108.7 | +0.017 | |
| 2024-10-10 | Lower Woodland | 5000m | 19:06.2 | 16th · 8th on team | 109.1 | +0.017 | PR CR R SR CSR RSR |
| 2024-10-05 | Chambers Creek Properties Central Meadow | 5000m | 19:16.5 | 116th · 2nd on team | 107.4 | +0.010 | PR CR R SR CSR RSR |
| 2024-09-25 | Lower Woodland | 5000m | 19:41.2 | 1st · 1st on team | 105.8 | +0.017 | PR CR R SR CSR RSR |
| 2024-09-19 | Lower Woodland | 5000m | 20:17.3 | 12th · 3rd on team | 102.1 | +0.017 | PR CR R SR CSR RSR |
Track & Field
TF speed rating
2026 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2026-05-14 | Metro League Track/Field Championship | 3200m | 10:29.12 | 18th · 2nd on team | 116.4 | -0.032 | ★PR ★R SR RSR |
| 2026-05-07 | Metro League Meet 6 - Chief Sealth/West Seattle, Ballard, Bishop Blanchet, Lakeside | 3200m | 10:39.33 | 2nd · 1st on team | 114.6 | -0.032 | |
| 2026-04-25 | Bill Harris Invitational | 3200m | 10:37.5 | 14th · 1st on team | 114.6 | -0.034 | |
| 2026-04-01 | Metro League Meet 2 - Eastside Catholic, Ballard, Lakeside, Roosevelt | 1600m | 4:57.7 | 3rd · 1st on team | 113.7 | -0.030 | SR |
| 2026-03-28 | Issaquah Icebreaker Invite | 3200m | 10:35.75 | 33rd · 1st on team | 115.0 | -0.034 | PR SR RSR |
| 2026-03-19 | 2026 Jamboree at N.Hale | 1600m | 5:00.1 | 6th · 3rd on team | 112.8 | -0.029 | SR RSR |
2025 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-05-03 | Shoreline Invitational | 3200m | 10:39.7 | 12th · 1st on team | 113.7 | -0.033 | PR SR |
| 2025-05-01 | NEAC - N. Hale, Ballard, Franklin, Lakeside, R. Beach | 1600m | 5:03.16 | 4th · 2nd on team | 111.5 | -0.029 | |
| 2025-04-24 | Metro #4: SAAS, Ballard, Lakeside, Roosevelt | 1600m | 4:56.51 | 4th · 2nd on team | 114.2 | -0.028 | ★PR R SR RSR |
| 2025-04-03 | NWAC - Ingraham, Ballard, E. Catholic, Lakeside, Lincoln | 1600m | 4:58.6 | 15th · 2nd on team | 112.7 | -0.030 | PR R SR RSR |
| 2025-03-27 | SWAC - C. Sealth, Ballard, Roosevelt, S. Prep, W. Seattle | 3200m | 11:16.81 | 2nd · 1st on team | 107.9 | -0.032 | PR SR RSR |
2024 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-05-02 | NWAC - Ingraham, Ballard, Holy Names/O'Dea, Lincoln, Franklin | 1600m | 5:47.15 | 27th · 9th on team | 97.4 | -0.030 | PR R SR RSR |
| 2024-04-25 | NEAC - N. Hale, Ballard, R. Beach, S. Prep | 800m | 2:42.23 | 16th · 8th on team | 94.1 | -0.029 | |
| 2024-04-18 | SWAC - C. Sealth, Ballard, Roosevelt, W. Seattle | 3200m | 12:56.76 | 9th · 3rd on team | 94.4 | -0.032 | PR SR |
| 2024-04-04 | NWAC - Ingraham, Ballard, Franklin | 800m | 2:40.43 | 19th · 10th on team | 94.8 | -0.030 | ★PR R SR RSR |
| 2024-03-27 | NWAC - Lincoln, Ballard, Cleveland, E. Catholic | 3200m | 13:14.98 | 13th · 7th on team | 92.4 | -0.030 | PR R SR RSR |