Speed rating — all races
Cross Country
XC speed rating
2010 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2010-10-15 | Round Lake | 5000m | 20:49 | 11th · 8th on team | 109.7 | +0.107 | ★CR CSR |
| 2010-10-12 | Vancouver Lake | 5000m | 18:28 | 26th · 11th on team | 114.1 | +0.015 | ★PR ★CR ★R SR CSR RSR |
| 2010-10-09 | Carmichael MS | 4828m | 18:12.6 | 17th · 4th on team | 111.2 | +0.027 | ★CR CSR |
| 2010-10-05 | Kelso HS | 4828m | 17:52.4 | 6th · 6th on team | 110.1 | -0.012 | ★PR ★CR SR CSR |
| 2010-09-25 | Portland Meadows Race Track | 5000m | 18:41.8 | 49th · 3rd on team | 113.9 | +0.017 | PR ★CR R SR CSR RSR |
| 2010-09-18 | Seaside 3 Course | 5000m | 21:45 | 94th · 4th on team | 112.8 | +0.196 | ★CR R CSR RSR |
| 2010-09-10 | Hudson's Bay HS | 5000m | 18:49 | 10th · 5th on team | 110.3 | +0.020 | PR ★CR SR CSR RSR |
2009 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2009-09-19 | Kelso HS | 4828m | 18:45.5 | 44th · 13th on team | 105.8 | -0.012 | SR CSR RSR |
| 2009-09-11 | Hudson's Bay HS | 5000m | 21:33 | 41st · 13th on team | 99.8 | +0.020 | CR SR CSR RSR |
2008 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2008-10-23 | Lewisville Park | 4800m | 17:37 | 16th · 7th on team | 111.7 | -0.016 | ★PR ★CR R SR CSR RSR |
| 2008-09-27 | Portland Meadows Race Track | 5000m | 19:40.6 | 59th · 2nd on team | 108.4 | +0.017 | SR CSR RSR |
| 2008-09-12 | Hudson's Bay HS | 5000m | — | — | — | +0.020 | CR SR CSR |
2007 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2007-11-21 | Round Lake | 2500m | 13:08 | 1st · 1st on team | 75.1 | — | ★PR ★CR SR CSR |
| 2007-10-16 | Kelso HS | 4828m | 18:40 | 7th · 2nd on team | 107.5 | -0.012 | PR CR SR CSR |
| 2007-10-09 | Vancouver Lake | 5000m | 19:18 | 8th · 8th on team | 109.5 | +0.015 | PR CR R SR CSR RSR |
| 2007-10-01 | Hudson's Bay HS | 4000m | 15:23 | 8th · 8th on team | 106.4 | -0.001 | ★PR ★CR SR CSR |
| 2007-09-29 | Portland Meadows Race Track | 5000m | 19:34.9 | 53rd · 1st on team | 108.2 | +0.017 | PR CR R SR CSR RSR |
| 2007-09-25 | Lacamas Lake Heritage Trail Access | 5000m | 19:55 | 2nd · 2nd on team | 104.2 | -0.005 | PR ★CR SR CSR |
| 2007-09-22 | Seaside 3 Course | 4500m | 18:07.3 | 50th · 3rd on team | 105.1 | +0.072 | ★PR ★CR R SR CSR RSR |
| 2007-09-18 | Round Lake | 5000m | 21:47 | 8th · 7th on team | 104.9 | +0.107 | PR CR SR CSR |
| 2007-09-08 | Capital HS | 3218m | 12:05.2 | 32nd · 3rd on team | 105.1 | -0.025 | ★PR ★CR R SR CSR RSR |
| 2007-09-01 | Lacamas Lake Heritage Trail Access | 5000m | 25:31.1 | 12th · 12th on team | — | -0.005 | PR CR SR CSR |