Speed rating — all races
Cross Country
XC speed rating
2025 XC
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-10-21 | Region “B” Race McAlpine Creek Park | 5000m | 25:16.3 | 69th · 4th on team | 98.0 | +0.4% | ★CR CSR |
| 2025-10-17 | Great American XC Festival WakeMed Soccer Park -- Cary NC | 5000m | 24:32.8 | 215th · 6th on team | 100.2 | +0.2% | |
| 2025-10-15 | GCAC Conference Championship McAlpine Creek Park | 5000m | 24:56.2 | 30th · 8th on team | 99.2 | +0.4% | ★CR CSR |
| 2025-10-03 | Great American XC Festival WakeMed Soccer Park -- Cary NC | 5000m | 24:32.8 | 215th · 6th on team | 100.8 | +0.2% | PR CR SR CSR RSR |
| 2025-10-03 | Great American XC Festival WakeMed Soccer Park -- Cary NC | 5000m | 24:32.8 | 215th · 6th on team | 100.8 | +0.2% | |
| 2025-09-12 | Pfeiffer University Cross Country Invitational Pfeiffer University Cross Country Course | 5000m | 25:56.2 | 111th · 16th on team | 96.5 | +1.3% | PR ★CR SR CSR RSR |
| 2025-09-05 | Friday Night Lights XC Festival Ivey Redmon Sports Complex | 5000m | 27:11.2 | 278th · 6th on team | 91.3 | +1.1% | ★CR CSR |
| 2025-08-23 | Ballantyne Ridge Cross Country Invitational McAlpine Creek Park | 5000m | 26:57.2 | 66th · 7th on team | 90.6 | +0.4% | ★CR SR CSR |
| 2025-08-16 | Pioneer Clash of the Classes Watauga HS | 3218m | 17:19 | 51st · 6th on team | 91.4 | +3.5% | ★PR ★CR SR CSR RSR |
PR personal record · SR season record · CR course record · CSR course season record · R rating record · RSR rating season record · ★ still standing
2024 XC
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-10-22 | NCHSAA Region B Meet McAlpine Creek Park | 5000m | 26:00.7 | 45th · 11th on team | 96.0 | +0.4% | PR ★CR SR CSR RSR |
| 2024-10-16 | QCAC 4A XC Championship McAlpine Creek Park | 5000m | 26:21.2 | 31st · 22nd on team | 93.7 | +0.4% | PR ★CR SR CSR |
| 2024-10-11 | NCRunners Elite XC Invitational Ivey Redmon Sports Complex | 5000m | 26:21.7 | 139th · 7th on team | 94.6 | +1.1% | PR ★CR SR CSR RSR |
| 2024-08-24 | Providence Cross Country Invitational McAlpine Creek Park | 5000m | 27:24.2 | 115th · 10th on team | 91.4 | +0.4% | PR ★CR SR CSR RSR |
| 2024-08-17 | Pioneer Clash of the Classes Watauga HS | 3218m | 17:44.3 | 51st · 7th on team | 89.1 | +3.5% | PR CR SR CSR RSR |
PR personal record · SR season record · CR course record · CSR course season record · R rating record · RSR rating season record · ★ still standing
Track & Field
TF speed rating
2026 TF
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2026-04-17 | Carolina Distance Carnival | 1600m | 7:15.73 | 442nd · 11th on team | 92.6 | -4.3% | |
| 2026-04-17 | Carolina Distance Carnival | 1mile | 7:18.02 | 445th · 11th on team | 92.7 | -4.3% | ★PR SR |
| 2026-04-01 | AL Brown Meet #1 | 800m | 2:58.2 | 17th · 10th on team | 103.1 | -2.9% | ★PR R SR RSR |
| 2026-04-01 | AL Brown Meet #1 | 1600m | 6:36.76 | 10th · 6th on team | 103.2 | -2.9% | ★PR ★R SR RSR |
| 2026-03-25 | Hopewell Meet #1 | 800m | 3:01.07 | 15th · 8th on team | 101.4 | -3.0% | PR SR RSR |
| 2026-03-25 | Hopewell Meet #1 | 1600m | 6:40.17 | 5th · 3rd on team | 102.3 | -3.0% | SR RSR |
| 2026-03-11 | Marvin Ridge Home Meet 1 | 1600m | 6:43.58 | 23rd · 2nd on team | 101.2 | -3.1% | SR RSR |
| 2026-03-11 | Marvin Ridge Home Meet 1 | 800m | 3:03.71 | 22nd · 5th on team | 99.8 | -3.1% | SR |
| 2025-12-11 | Chambers Polar Bear | 1600m | 6:59.56 | 6th · 3rd on team | 98.1 | -2.4% | |
| 2025-12-03 | Hopewell Meet #1 2025 | 1000m | 4:13 | 5th · 5th on team | 94.1 | -3.1% | ★PR SR RSR |
| 2025-12-03 | Hopewell Meet #1 2025 | 1600m | 6:54.65 | 4th · 3rd on team | 98.4 | -3.1% | SR RSR |
PR personal record · SR season record · CR course record · CSR course season record · R rating record · RSR rating season record · ★ still standing
2025 TF
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-04-25 | FNL @ Ballantyne Ridge HS | 1600m | 6:46.53 | 11th · 1st on team | 100.4 | -3.1% | |
| 2025-04-08 | Hough Meet #2 | 1600m | 6:45.31 | 10th · 5th on team | 101.1 | -2.7% | |
| 2025-04-02 | Hopewell Meet #2 | 1600m | 6:40.17 | 9th · 5th on team | 102.3 | -3.0% | PR R SR RSR |
| 2025-04-02 | Hopewell Meet #2 | 800m | 3:01.1 | 21st · 6th on team | 101.7 | -3.0% | PR SR |
| 2025-03-10 | Hopewell Meet #1 | 800m | 3:22.77 | 19th · 7th on team | 90.9 | -3.0% | SR RSR |
| 2025-03-10 | Hopewell Meet #1 | 1600m | 7:07.74 | 9th · 6th on team | 95.7 | -3.0% | PR SR RSR |
PR personal record · SR season record · CR course record · CSR course season record · R rating record · RSR rating season record · ★ still standing
2024 TF
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-04-17 | North Meck Home Meet #2 2024 | 800m | 3:10.13 | 12th · 4th on team | 97.3 | -2.5% | PR R SR RSR |
| 2024-03-27 | North Meck Home Meet #1 2024 | 1600m | 7:11.3 | 7th · 3rd on team | 95.5 | -2.5% | PR R SR RSR |
| 2024-03-20 | Phillip O. Berry Home Meet | 1600m | 7:18.53 | 10th · 5th on team | 94.1 | -2.1% | PR R SR RSR |
| 2024-03-12 | Hough Home Meet | 1600m | 7:26.17 | 9th · 5th on team | 92.0 | -2.7% | |
| 2024-03-07 | Hopewell Meet #1 | 1600m | 7:21.31 | 10th · 6th on team | 92.6 | -3.1% | PR R SR RSR |
| 2024-03-07 | Hopewell Meet #1 | 800m | 3:16.98 | 18th · 5th on team | 93.3 | -3.1% | PR R SR RSR |
PR personal record · SR season record · CR course record · CSR course season record · R rating record · RSR rating season record · ★ still standing