Cross Country
2010 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2010-10-23 | Lakewood HS | 5000m | 24:16.4 | 41st · 9th on team | 109.2 | +0.014 | SR CSR RSR |
| 2010-10-14 | McCollum Park | 5000m | 26:04 | 40th · 18th on team | 104.5 | +0.041 | ★CR CSR |
| 2010-09-25 | Portland Meadows Race Track | 5000m | 25:11.2 | 138th · 7th on team | 108.7 | +0.038 | ★CR SR CSR RSR |
| 2010-09-18 | South Whidbey Middle & High School | 5000m | 25:59.3 | 41st · 3rd on team | 104.7 | +0.040 | SR CSR RSR |
| 2010-09-11 | Capital HS | 3588m | 18:48.6 | 51st · 5th on team | 103.9 | +0.076 | ★PR ★CR SR CSR RSR |
2009 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2009-10-24 | Lakewood HS | 5000m | 24:08.4 | 31st · 8th on team | 109.9 | +0.014 | ★PR ★CR SR CSR RSR |
| 2009-10-17 | Fernhill Park | 5000m | 25:00 | 32nd · 4th on team | 109.9 | +0.038 | ★CR SR CSR RSR |
| 2009-10-15 | McCollum Park | 5000m | 27:25 | 7th · 6th on team | 99.7 | +0.041 | CR CSR |
| 2009-10-03 | Cedarcrest Golf Course | 5000m | 25:25.9 | 72nd · 9th on team | 105.4 | +0.019 | SR CSR RSR |
| 2009-09-19 | South Whidbey Middle & High School | 5000m | 27:21.9 | 50th · 4th on team | 100.6 | +0.040 | SR CSR RSR |
2008 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2008-10-25 | Lakewood HS | 5000m | 24:18.8 | 20th · 8th on team | 108.9 | +0.014 | PR CR SR CSR |
| 2008-10-11 | Carmichael MS | 4828m | 23:17 | 43rd · 7th on team | 112.9 | +0.036 | ★PR ★CR ★R SR CSR RSR |
| 2008-09-27 | Cedarcrest Golf Course | 5000m | 24:28.1 | 10th · 5th on team | 109.1 | +0.019 | PR ★CR R SR CSR RSR |
| 2008-09-20 | South Whidbey Middle & High School | 5000m | 25:19.5 | 95th · 11th on team | 107.0 | +0.040 | PR ★CR SR CSR |
| 2008-09-13 | Capital HS | 3218m | 14:57.8 | 48th · 3rd on team | 108.3 | -0.006 | ★PR ★CR R SR CSR RSR |
2007 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2007-09-29 | Portland Meadows Race Track | 5000m | 26:18.7 | 73rd · 1st on team | 103.0 | +0.038 | PR CR R SR CSR RSR |
| 2007-09-15 | South Whidbey Middle & High School | 5000m | 26:20.2 | 74th · 5th on team | 102.8 | +0.040 | PR CR R SR CSR RSR |
| 2007-09-08 | Capital HS | 3218m | 16:24.9 | 36th · 2nd on team | 99.3 | -0.006 | PR CR R SR CSR RSR |
Track & Field
2010 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2010-05-12 | WESCO South Finals (Day 1) | 400m | 1:11.31 | 19th · 5th on team | — | -0.035 | |
| 2010-04-29 | Race results → | 400m | 1:11.73 | 7th · 4th on team | — | — | |
| 2010-04-22 | Kamiak & Meadowdale @ Jackson | javelin | ND | — | — | -0.035 | |
| 2010-04-22 | Kamiak & Meadowdale @ Jackson | 400m | 1:09.94 | 11th · 5th on team | — | -0.035 | SR |
| 2010-04-15 | Jackson, Mariner @ Edmonds-Woodway | javelin | ND | — | — | -0.035 | |
| 2010-04-10 | Birger Solberg Team Invitational | 400m | 1:11.77 | 18th · 1st on team | — | -0.036 | |
| 2010-04-01 | Jackson @ Monroe | 400m | 1:11.86 | 6th · 5th on team | — | -0.037 | |
| 2010-03-25 | Mtlk Terrace @ Jackson | javelin | 43-02 | — | — | -0.035 | |
| 2010-03-25 | Mtlk Terrace @ Jackson | 400m | 1:11.42 | 3rd · 3rd on team | — | -0.035 | |
| 2010-03-18 | Kamiak Jamboree | javelin | 33-06 | — | — | -0.029 | |
| 2010-03-18 | Kamiak Jamboree | 400m | 1:10.84 | 7th · 6th on team | — | -0.029 | SR |
2009 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2009-05-22 | 4A DISTRICT 1 Championships-FINALS | 400m | 1:11.81 | 26th · 3rd on team | — | -0.036 | |
| 2009-05-20 | Race results → | 400m | 1:11.81 | 18th · 3rd on team | — | — | |
| 2009-05-15 | WESCO South Championships - Finals | 200m | 31.2 | 31st · 6th on team | — | -0.030 | |
| 2009-05-15 | WESCO South Championships - Finals | 400m | 1:08.38 | 22nd · 3rd on team | — | -0.030 | |
| 2009-05-13 | Race results → | 200m | 31.2 | 23rd · 5th on team | — | — | PR SR |
| 2009-05-13 | Race results → | 400m | 1:08.38 | 14th · 3rd on team | — | — | SR |
| 2009-05-06 | Race results → | 400m | 1:10.84 | 5th · 1st on team | — | — | SR |
| 2009-04-30 | @Glacier Pk-Lynnwood-Shorewood-Jackson | 400m | 1:19.5 | 2nd · 2nd on team | — | -0.033 | |
| 2009-04-25 | Bellevue Invitational | 400m | 1:12.16 | 40th · 3rd on team | — | -0.046 | |
| 2009-04-23 | Shorcrest, Mountlake Terace, Jackson, Shorwood | 200m | 31.38 | 12th · 3rd on team | — | -0.036 | PR SR |
| 2009-04-16 | Race results → | 400m | 1:11.11 | 8th · 4th on team | — | — | SR |
| 2009-04-11 | Birger Solberg Invitational | 400m | 1:11.73 | 18th · 3rd on team | — | -0.036 | SR |
| 2009-04-09 | Hall of Fame Meet-Lynnwood,Jackson@Lake Stevens | 400m | 1:12.42 | 13th · 4th on team | — | -0.039 | |
| 2009-03-28 | Race results → | 400m | 1:12.37 | 28th · 1st on team | — | — | SR |
| 2009-03-26 | Kamiak/Mountlake Terrace @ Jackson | 800m | 2:53.1 | 14th · 10th on team | 104.5 | -0.035 | ★PR SR RSR |
2008 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2008-05-16 | DISTRICT 1 4A Championship Finals | 400m | 1:08.85 | 26th · 1st on team | — | -0.035 | |
| 2008-05-14 | Race results → | 400m | 1:08.85 | 16th · 1st on team | — | — | |
| 2008-05-07 | WESCO SOUTH 4A/3A Championships | 100m | 14.69 | 27th · 4th on team | — | -0.035 | ★PR SR |
| 2008-05-07 | WESCO SOUTH 4A/3A Championships | 400m | 1:08.47 | 26th · 3rd on team | — | -0.035 | |
| 2008-05-02 | Everett City Championships | lj | SCR | — | — | -0.035 | |
| 2008-05-02 | Everett City Championships | 400m | 1:07.94 | 8th · 4th on team | — | -0.035 | ★PR SR |
| 2008-04-28 | WESCO FROSH Champs @ Evt Stad | 100m | 14.92 | 10th · 2nd on team | — | -0.035 | PR SR |
| 2008-04-28 | WESCO FROSH Champs @ Evt Stad | 400m | 1:09.69 | 7th · 1st on team | — | -0.035 | PR SR |