Speed rating — all races
Cross Country
XC speed rating
2025 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-10-22 | Hart Ridge Golf Course | 5000m | 16:44.8 | 7th · 4th on team | 122.0 | -2.1% | ★PR ★CR SR CSR RSR |
| 2025-10-16 | Seminole Valley Park | 5000m | 16:48.8 | 12th · 5th on team | 121.3 | -2.4% | ★CR CSR |
| 2025-10-07 | Hart Ridge Golf Course | 5000m | 16:46 | 6th · 4th on team | 121.7 | -2.1% | PR CR SR CSR RSR |
| 2025-09-22 | Solon Recreation and Nature Area | 5000m | 17:38.6 | 9th · 5th on team | 116.5 | -1.0% | ★CR CSR |
| 2025-09-11 | Seminole Valley Park | 5000m | 17:11.1 | 27th · 4th on team | 118.8 | -2.4% | CR CSR |
| 2025-09-04 | Iowa State Cross Country Course | 5000m | 16:56.5 | 44th · 5th on team | 121.7 | -0.7% | PR ★CR SR CSR RSR |
| 2025-08-26 | Mount Vernon Campus | 5000m | 17:43.2 | 10th · 5th on team | 120.4 | +2.5% | ★CR SR CSR RSR |
2024 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-11-10 | Yankton Trail Park | 5000m | 17:36.7 | 100th · 3rd on team | 118.4 | -0.9% | ★CR CSR |
| 2024-11-01 | Lakeside Municipal Golf Course | 5000m | 17:32.5 | 82nd · 5th on team | 118.0 | -1.1% | ★CR CSR |
| 2024-10-23 | Max Championship Cross Country Course | 5000m | 16:58.9 | 24th · 6th on team | 122.3 | -0.9% | PR ★CR R SR CSR RSR |
| 2024-10-17 | Antioch Christian Church | 5000m | 17:34 | 18th · 3rd on team | 115.9 | -2.8% | PR ★CR R SR CSR RSR |
| 2024-10-05 | Max Championship Cross Country Course | 5000m | 18:05.4 | 116th · 4th on team | 114.5 | -0.9% | CR CSR |
| 2024-09-23 | Solon Recreation and Nature Area | 5000m | 17:56.4 | 15th · 5th on team | 115.7 | -1.0% | PR CR R SR CSR RSR |
| 2024-09-12 | Seminole Valley Park | 5000m | 18:00.5 | 60th · 6th on team | 113.9 | -2.4% | PR CR R SR CSR RSR |
2023 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-10-03 | Hart Ridge Golf Course | 5000m | 20:34.3 | 27th · 8th on team | 100.3 | -2.1% | PR CR R SR CSR RSR |
| 2023-09-30 | Beloit College | 5000m | 22:26.6 | 193rd · 4th on team | 97.0 | +3.4% | ★CR CSR |
| 2023-09-30 | Wartburg/Max CC Course | 5000m | 22:26.6 | 193rd · 4th on team | 94.3 | -1.0% | ★CR CSR |
| 2023-09-26 | Williamsburg Sports Complex | 5000m | 22:07 | 101st · 12th on team | 94.3 | -0.7% | ★CR CSR |
| 2023-09-06 | Ankeny Centennial High School | 5000m | 20:49 | 88th · 7th on team | 100.0 | -1.0% | PR ★CR R SR CSR RSR |
Track & Field
TF speed rating
2026 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2026-05-21 | Iowa HS Track & Field Championships | 800m | 1:56.01 | 5th · 1st on team | 128.0 | -1.4% | SR RSR |
| 2026-05-14 | 1A State Qualifying Meet | 800m | 2:00.03 | 1st · 1st on team | 125.0 | -0.4% | |
| 2026-05-14 | Iowa State Qualifier - 1A - Lisbon | 800m | 2:00.03 | 1st · 1st on team | 125.0 | -0.4% | |
| 2026-05-07 | Tri-Rivers | 800m | 1:58.4 | 1st · 1st on team | 126.1 | -0.9% | SR RSR |
| 2026-04-28 | Anamosa CO-ED | 400m | 51.32 | 3rd · 1st on team | — | -0.5% | ★PR SR |
| 2026-04-23 | Ron Maxson Relay's | 1600m | 4:41.82 | 1st · 1st on team | 119.0 | -0.4% | ★PR SR |
| 2026-04-21 | 2026 Tiger Co-Ed Relays | 800m | 1:59.33 | 1st · 1st on team | 125.6 | -0.5% | SR RSR |
| 2026-03-12 | IATC Indoor Championships | 800m | 2:03.78 | 5th · 1st on team | 120.4 | -1.1% | SR RSR |
2025 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-05-22 | Iowa HS State Track & Field Championships | 800m | 1:55.58 | 5th · 1st on team | 129.0 | -1.4% | ★PR ★R SR RSR |
| 2025-05-15 | Iowa State Qualifier - 1A - Lisbon | 800m | 2:02.01 | 2nd · 1st on team | 122.4 | -0.9% | PR SR |
| 2025-04-22 | 2025 Tiger Co-Ed Relays | 800m | 2:03.49 | 2nd · 1st on team | 121.6 | -0.1% | |
| 2025-04-03 | Mount Vernon Relays | 800m | 2:03.26 | 1st · 1st on team | 122.7 | 0.0% | PR R SR RSR |
2024 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-05-09 | 1A State Qualifier - BGM | 400m | 55.39 | 9th · 2nd on team | — | +0.6% | PR SR |
2023 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-04-10 | Tipton MS Co-Ed #1 | lj | 15-05.00 | — | — | -0.1% | |
| 2023-04-10 | Tipton MS Co-Ed #1 | 400m | 57.72 | 2nd · 1st on team | — | -0.1% | PR SR |