Cross Country
2008 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2008-11-29 | Woodward Park | 5000m | 18:36 | 7th · 1st on team | 134.9 | +0.007 | ★CR CSR |
| 2008-11-13 | West Valley Early College High School | 4828m | 18:32.8 | 1st · 1st on team | 137.3 | +0.064 | ★PR ★CR SR CSR |
| 2008-11-06 | Susanville Ranch Park | 5000m | 18:57 | 1st · 1st on team | 138.7 | +0.052 | ★CR CSR |
| 2008-10-24 | Mt. San Antonio College | 4715m | 17:00 | 1st · 1st on team | 148.4 | +0.077 | ★PR ★CR ★R SR CSR RSR |
| 2008-10-22 | West Valley Early College High School | 4828m | 21:26 | 1st · 1st on team | 120.5 | +0.064 | |
| 2008-10-08 | Cental Valley HS | 4828m | 19:41 | 1st · 1st on team | 131.5 | +0.081 | ★CR CSR |
| 2008-10-03 | West Valley Early College High School | 4828m | 18:46.6 | 1st · 1st on team | 133.7 | +0.064 | SR CSR RSR |
| 2008-09-27 | Stanford University Golf Course | 5000m | 18:53 | 2nd · 2nd on team | 132.7 | -0.003 | CSR RSR |
| 2008-09-24 | Woodson Bridge State Recreation Area | 5000m | 18:29 | 1st · 1st on team | 131.4 | -0.041 | ★PR ★CR SR CSR |
| 2008-09-17 | Red Bluff High School | 4828m | 20:20 | 1st · 1st on team | 126.0 | +0.071 | ★CR CSR |
| 2008-09-06 | Toro Park | 4828m | 19:14 | 5th · 1st on team | 132.6 | +0.053 | ★CR SR CSR RSR |
| 2008-09-03 | Shasta College Course | 3218m | 12:25 | 1st · 1st on team | 131.3 | +0.054 | ★PR ★CR SR CSR RSR |
2007 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2007-11-24 | Woodward Park | 5000m | 18:55 | 8th · 1st on team | 133.4 | +0.007 | CSR |
| 2007-11-08 | West Valley Early College High School | 4828m | 18:36.3 | 1st · 1st on team | 137.3 | +0.064 | PR CR SR CSR |
| 2007-11-01 | Greenhorn Park | 5000m | 19:42 | 1st · 1st on team | 133.8 | +0.058 | ★CR CSR |
| 2007-10-24 | Cental Valley HS | 4667m | 18:15 | 1st · 1st on team | 137.9 | +0.073 | ★PR ★CR R SR CSR RSR |
| 2007-10-20 | Mt. San Antonio College | 4715m | 18:46 | 6th · 1st on team | 133.7 | +0.077 | PR CR SR CSR |
| 2007-10-17 | Anderson River Park | 5000m | 22:00 | 1st · 1st on team | 115.4 | +0.020 | ★CR CSR |
| 2007-10-05 | West Valley Early College High School | 4828m | 18:43 | 1st · 1st on team | 135.5 | +0.064 | PR CR SR CSR RSR |
| 2007-10-03 | West Valley Early College High School | 4828m | 19:26 | 1st · 1st on team | 131.5 | +0.064 | SR CSR |
| 2007-09-29 | Stanford University Golf Course | 5000m | 18:42 | 1st · 1st on team | 133.4 | -0.003 | PR ★CR SR CSR |
| 2007-09-26 | West Valley Early College High School | 4828m | 20:36 | 1st · 1st on team | 125.1 | +0.064 | SR CSR |
| 2007-09-14 | Shastice Park | 3862m | 15:46 | 4th · 2nd on team | 128.2 | +0.091 | ★PR ★CR SR CSR |
| 2007-09-12 | West Valley Early College High School | 3540m | 14:33 | 1st · 1st on team | 127.2 | +0.080 | ★PR ★CR SR CSR |
| 2007-09-08 | Greenhorn Park | 4000m | 15:33 | 4th · 2nd on team | 133.8 | +0.068 | ★PR ★CR SR CSR RSR |
2006 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2006-11-25 | Woodward Park | 5000m | 19:09 | 14th · 1st on team | 132.6 | +0.007 | CSR |
| 2006-11-09 | West Valley Early College High School | 4828m | 18:57 | 4th · 1st on team | 135.3 | +0.064 | PR CR SR CSR |
| 2006-11-02 | West Valley Early College High School | 4828m | 18:57.5 | 1st · 1st on team | 135.4 | +0.064 | PR CR SR CSR RSR |
| 2006-10-25 | Greenhorn Park | 5000m | 19:43 | 1st · 1st on team | 134.5 | +0.058 | CR CSR |
| 2006-10-21 | Garin Regional Park | 5000m | 20:35 | 1st · 1st on team | 131.9 | +0.084 | ★CR CSR |
| 2006-10-18 | West Valley Early College High School | 4828m | 19:32 | 1st · 1st on team | 130.8 | +0.064 | |
| 2006-10-13 | West Valley Early College High School | 4828m | 19:08.1 | 3rd · 1st on team | 134.5 | +0.064 | PR CR SR CSR RSR |
| 2006-10-04 | Woodson Bridge State Recreation Area | 5000m | 19:04 | 1st · 1st on team | 125.4 | -0.041 | CR CSR |
| 2006-09-30 | Stanford University Golf Course | 5000m | 18:55 | 3rd · 1st on team | 131.8 | -0.003 | CR SR CSR |
| 2006-09-27 | Susanville Ranch Park | 5000m | 22:04 | 1st · 1st on team | 120.1 | +0.052 | CR SR CSR |
| 2006-09-09 | Greenhorn Park | 4000m | 15:40 | 2nd · 1st on team | 133.8 | +0.068 | PR CR SR CSR RSR |
| 2006-08-30 | Shasta College Course | 3218m | 13:11 | 2nd · 1st on team | 124.6 | +0.054 | PR CR SR CSR RSR |
2005 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2005-11-26 | Woodward Park | 5000m | 18:47 | 6th · 1st on team | 136.6 | +0.007 | PR CR R SR CSR RSR |
Track & Field
2009 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2009-05-29 | CIF Northern Section Finals | 3200m | 11:43.69 | 2nd · 2nd on team | 128.1 | -0.026 | |
| 2009-05-29 | CIF Northern Section Finals | 1600m | 5:13.02 | 1st · 1st on team | 132.4 | -0.026 | |
| 2009-05-22 | Division I Championships | 1600m | 5:09.07 | 1st · 1st on team | 132.5 | -0.034 | |
| 2009-05-22 | Division I Championships | 3200m | 11:43.35 | 1st · 1st on team | 126.2 | -0.034 | |
| 2009-05-22 | Division I Championships | 800m | 2:24.63 | 3rd · 1st on team | 125.6 | -0.034 | |
| 2009-05-15 | Northern Athletic League Finals | 800m | 2:22.53 | 1st · 1st on team | 128.5 | -0.026 | |
| 2009-05-15 | Northern Athletic League Finals | 1600m | 5:08.78 | 1st · 1st on team | 133.7 | -0.026 | RSR |
| 2009-05-15 | Northern Athletic League Finals | 3200m | 12:12.51 | 1st · 1st on team | 122.2 | -0.026 | |
| 2009-05-06 | Anderson/Lassen/West Valley | 800m | 2:18.96 | 1st · 1st on team | 133.3 | -0.014 | ★PR SR RSR |
| 2009-05-02 | Race results → | 1500m | 4:40.25 | 2nd · 1st on team | — | — | ★PR SR |
| 2009-05-02 | Race results → | 3000m | 10:17.55 | 1st · 1st on team | — | — | ★PR SR |
| 2009-05-02 | Race results → | 1600m | 5:00.25 | 1st · 1st on team | — | — | ★PR SR |
| 2009-04-24 | West Valley/Chico Invitational | 1600m | 5:06.83 | 2nd · 1st on team | 133.0 | -0.036 | SR RSR |
| 2009-04-24 | West Valley/Chico Invitational | 3200m | 11:08.93 | 2nd · 1st on team | 132.2 | -0.036 | SR |
| 2009-04-22 | Central Valley/Lassen/West Valley | 1600m | 5:23 | 1st · 1st on team | 127.1 | -0.033 | |
| 2009-04-22 | Central Valley/Lassen/West Valley | 400m | 1:06.17 | 2nd · 2nd on team | — | -0.033 | SR |
| 2009-04-17 | Woody Wilson Invitatioanal Full Results | 1600m | 5:07.73 | 2nd · 1st on team | 132.7 | -0.036 | SR RSR |
| 2009-04-17 | Woody Wilson Invitational | 1600m | 5:07.73 | 1st · 1st on team | 132.7 | -0.036 | |
| 2009-04-11 | Race results → | 3200m | 11:10.92 | 12th · 1st on team | — | — | SR |
| 2009-04-08 | Yreka vs. West Valley | 800m | 2:27 | 1st · 1st on team | 125.1 | -0.026 | |
| 2009-04-08 | Yreka vs. West Valley | 1600m | 5:19.29 | 1st · 1st on team | 129.4 | -0.026 | RSR |
| 2009-04-04 | Race results → | 1600m | 5:15.52 | 1st · 1st on team | — | — | SR |
| 2009-04-04 | Race results → | 800m | 2:26.3 | 3rd · 1st on team | — | — | SR |
| 2009-04-01 | Race results → | 800m | 2:30.1 | 1st · 1st on team | — | — | SR |
| 2009-03-25 | Race results → | 800m | 2:33.74 | 1st · 1st on team | — | — | SR |
| 2009-03-18 | Enterprise vs. West Valley | 1600m | 5:19.6 | 1st · 1st on team | 128.8 | -0.026 | SR RSR |
2008 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2008-05-31 | 90th CIF State T&F Champs Finals 2008 | 3200m | 11:24.31 | 24th · 1st on team | 128.7 | -0.046 | |
| 2008-05-23 | Race results → | 3200m | 11:28.84 | 1st · 1st on team | — | — | |
| 2008-05-23 | Race results → | 1600m | 5:12.3 | 1st · 1st on team | — | — | |
| 2008-05-16 | Division I Finals | 1600m | 5:15.87 | 1st · 1st on team | 130.2 | -0.034 | |
| 2008-05-16 | Division I Finals | 3200m | 12:01.27 | 1st · 1st on team | 124.6 | -0.034 | |
| 2008-05-09 | Northern Athletic League Finals | 1600m | 5:13.12 | 1st · 1st on team | 132.3 | -0.021 | |
| 2008-05-09 | Northern Athletic League Finals | 3200m | 11:31.17 | 1st · 1st on team | 130.4 | -0.021 | |
| 2008-05-09 | Northern Athletic League Finals | 800m | 2:22.24 | 1st · 1st on team | 129.1 | -0.021 | |
| 2008-04-30 | West Valley/Anderson/Corning dual | lj | 13'11.50 | — | — | -0.026 | |
| 2008-04-30 | West Valley/Anderson/Corning dual | 400m | 1:05.8 | 1st · 1st on team | — | -0.026 | |
| 2008-04-26 | Race results → | 3200m | 10:57 | 4th · 1st on team | — | — | ★PR SR |
| 2008-04-23 | Race results → | 1600m | 5:31.96 | 1st · 1st on team | — | — | |
| 2008-04-23 | Race results → | 800m | 2:25.4 | 1st · 1st on team | — | — | |
| 2008-04-18 | West Valley/Chico Invitational | 1600m | 5:05.31 | 1st · 1st on team | 134.3 | -0.036 | SR RSR |
| 2008-04-18 | West Valley/Chico Invitational | 3200m | 11:18.41 | 1st · 1st on team | 131.9 | -0.036 | |
| 2008-04-16 | Race results → | 800m | 2:25.95 | 1st · 1st on team | — | — | |
| 2008-04-12 | Race results → | 3200m | 11:12.13 | 9th · 1st on team | — | — | SR |
| 2008-04-05 | Hornet Invite | 1600m | 5:17.55 | 1st · 1st on team | 128.9 | -0.034 | SR |
| 2008-04-05 | Stanford Invitational | 3000m | 10:19.88 | 7th · 1st on team | — | — | PR SR |
| 2008-04-02 | West Valley/Corning/Central Valley | 3200m | 14:07 | 1st · 1st on team | 105.2 | -0.033 | SR |
| 2008-04-02 | West Valley/Corning/Central Valley | 800m | 2:22 | 1st · 1st on team | 127.5 | -0.033 | SR |
| 2008-03-19 | Red Bluff vs. West Valley dual | 800m | 2:28.35 | 2nd · 1st on team | 123.6 | -0.026 | SR |
| 2008-03-19 | Red Bluff vs. West Valley dual | 400m | 1:05.07 | 2nd · 1st on team | — | -0.026 | SR |
| 2008-03-12 | West Valley vs. Enterprise | 1600m | 5:19 | 1st · 1st on team | 129.6 | -0.022 | SR RSR |
2007 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2007-06-01 | 89th CIF State T&F Champs Prelims 2007 | 1600m | 5:15.23 | 26th · 1st on team | 129.1 | -0.036 | |
| 2007-05-25 | CIF Northern Section Finals | 3200m | 11:25.38 | 2nd · 1st on team | 131.1 | -0.026 | |
| 2007-05-25 | CIF Northern Section Finals | 1600m | 5:08.06 | 1st · 1st on team | 133.6 | -0.026 | RSR |
| 2007-05-18 | Division 1 Championships | 1600m | 5:07.01 | 1st · 1st on team | 133.0 | -0.033 | |
| 2007-05-18 | Division 1 Championships | 3200m | 11:41.31 | 3rd · 1st on team | 127.0 | -0.033 | |
| 2007-05-18 | Division 1 Championships | 800m | 2:23.95 | 2nd · 1st on team | 125.5 | -0.033 | |
| 2007-05-11 | Race results → | 1600m | 5:13.48 | 1st · 1st on team | — | — | |
| 2007-05-11 | Race results → | 3200m | 11:56.22 | 1st · 1st on team | — | — | |
| 2007-05-11 | Race results → | 800m | 2:25.94 | 2nd · 1st on team | — | — | |
| 2007-05-02 | West Valley/Lassen/CV/Anderson dual | 1600m | 5:31.37 | 1st · 1st on team | 124.0 | -0.026 | |
| 2007-04-28 | Sacramento Meet of Champions | 1600m | 5:06.03 | 10th · 1st on team | 133.5 | -0.036 | SR RSR |
| 2007-04-28 | Race results → | 1600m | 5:06.03 | 4th · 1st on team | — | — | |
| 2007-04-25 | Anderson vs. West Valley dual | 400m | 1:03.96 | 1st · 1st on team | — | -0.026 | ★PR SR |
| 2007-04-25 | Anderson vs. West Valley dual | 800m | 2:26.44 | 1st · 1st on team | 124.1 | -0.026 | |
| 2007-04-20 | West Valley/Chico Invitational | 1600m | 5:11.52 | 4th · 1st on team | 130.5 | -0.036 | |
| 2007-04-20 | West Valley/Chico Invitational | 3200m | 11:26.07 | 2nd · 1st on team | 129.2 | -0.036 | |
| 2007-04-18 | West Valley vs. Corning dual | 800m | 2:25.35 | 1st · 1st on team | 125.1 | -0.026 | |
| 2007-04-14 | Race results → | 800m | 2:23.09 | 2nd · 1st on team | — | — | SR |
| 2007-04-13 | Race results → | 3200m | 11:00.34 | 3rd · 1st on team | — | — | PR SR |
| 2007-04-11 | Yreka vs. West Valley dual | 800m | 2:25.83 | 1st · 1st on team | 124.5 | -0.026 | SR |
| 2007-04-11 | Yreka vs. West Valley dual | 3200m | 13:09.49 | 1st · 1st on team | 112.7 | -0.026 | SR |
| 2007-04-07 | Race results → | 1mile | 5:21.33 | 25th · 1st on team | — | — | SR |
| 2007-03-31 | Stanford Invitational Day 2 | 1600m | 5:07.34 | 4th · 1st on team | 131.0 | -0.045 | SR RSR |
| 2007-03-31 | Stanford Invitational | 1600m | 5:07.34 | 19th · 1st on team | 131.0 | -0.045 | |
| 2007-03-28 | Central Valley vs. West Valley dual | 800m | 2:34.79 | 1st · 1st on team | 117.6 | -0.026 | RSR |
| 2007-03-21 | Race results → | 800m | 2:27.37 | 3rd · 1st on team | — | — | SR |
| 2007-03-21 | Race results → | 1600m | 5:27 | 1st · 1st on team | — | — | SR |
| 2007-03-14 | Race results → | 1600m | 5:31.57 | 1st · 1st on team | — | — | SR |
2006 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2006-06-03 | 88th CIF State T&F Champs Finals 2006 | 3200m | 11:25.67 | 19th · 1st on team | 128.8 | -0.046 | |
| 2006-05-26 | CIF Northern Section Finals | 1600m | 5:14.21 | 2nd · 1st on team | 130.4 | -0.026 | |
| 2006-05-26 | CIF Northern Section Finals | 3200m | 11:28.57 | 1st · 1st on team | 130.1 | -0.026 | |
| 2006-05-19 | Division 1 Championships | 3200m | 11:22.55 | 1st · 1st on team | 130.2 | -0.035 | |
| 2006-05-19 | Division 1 Championships | 1600m | 5:08.82 | 2nd · 1st on team | 131.5 | -0.035 | |
| 2006-05-12 | Northern Athletic League Championships | 1600m | 5:41.92 | 1st · 1st on team | 121.5 | -0.013 | |
| 2006-05-12 | Northern Athletic League Championships | 800m | 2:23.66 | 1st · 1st on team | 128.0 | -0.013 | |
| 2006-05-12 | Northern Athletic League Championships | 3200m | 12:20.57 | 1st · 1st on team | 122.9 | -0.013 | |
| 2006-05-06 | Grants Pass Rotary Invitational | 800m | 2:21.03 | 4th · 1st on team | 127.8 | -0.034 | PR SR |
| 2006-05-06 | Grants Pass Rotary Invitational | 1500m | 4:44.61 | 2nd · 1st on team | 133.0 | -0.034 | PR SR |
| 2006-05-03 | Anderson vs. West Valley dual | 800m | 2:32.73 | 1st · 1st on team | 124.3 | +0.018 | |
| 2006-04-29 | Sacramento Meet of Champions | 1600m | 5:01.15 | 1st · 1st on team | 135.0 | -0.036 | PR SR RSR |
| 2006-04-26 | Race results → | 400m | 1:06.54 | 1st · 1st on team | — | — | PR SR |
| 2006-04-26 | Race results → | 800m | 2:24.64 | 1st · 1st on team | — | — | |
| 2006-04-21 | Race results → | 1600m | 5:05.05 | 3rd · 1st on team | — | — | PR SR |
| 2006-04-21 | Race results → | 3200m | 11:19.74 | 3rd · 1st on team | — | — | PR SR |
| 2006-04-19 | West Valley | 800m | 2:31.24 | 1st · 1st on team | 122.1 | -0.006 | |
| 2006-04-08 | Arcadia Invitational - Full Results | 1mile | 5:11.4 | 7th · 1st on team | 129.6 | -0.046 | RSR |
| 2006-04-08 | Arcadia Invite - Day 2 | 1mile | 5:11.4 | 2nd · 1st on team | 131.9 | -0.030 | RSR |
| 2006-04-05 | Central Valley vs. West Valley dual | 800m | 2:23.5 | 1st · 1st on team | 126.0 | -0.033 | RSR |
| 2006-04-01 | Race results → | 1mile | 5:10.07 | 13th · 1st on team | — | — | ★PR SR |
| 2006-03-29 | Race results → | 1600m | 5:20.28 | 1st · 1st on team | — | — | PR SR |
| 2006-03-29 | Race results → | 800m | 2:29.54 | 1st · 1st on team | — | — | |
| 2006-03-22 | Race results → | 800m | 2:26.66 | 1st · 1st on team | — | — | |
| 2006-03-15 | Race results → | 800m | 2:23 | 1st · 1st on team | — | — | PR SR |