Racecast

Jon Hanna

West Valley (CA) · 12 · NALCA D4NORTHERN D3 · Compare head to head

Athlete rating 126.0 2006 TF season
Best race 126.1 TF
Races 26
Seasons 3 2004 — 2006

RankedNation #754·CA #121·CA D4 #103·NORTHERN #7·NORTHERN D3 #44·NAL #3·Team #9 ?

Training paces & VO2max → critical speed 5:49/mi, fitted from 17 races in 2005

Cross Country

2005 XC 124.8

West Valley (CA) · Grade 12

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2005-11-26 Woodward Park 5000m 17:11 61st · 3rd on team 124.8 +0.007 ★PR ★CR R SR CSR RSR

2004 XC 121.1

West Valley (CA) · Grade 11 ✱

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2004-11-27 Woodward Park 5000m 17:45 110th · 4th on team 121.1 +0.007 PR CR R SR CSR RSR

Track & Field

2006 TF 121.7

West Valley (CA) · Grade 12

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2006-05-26 CIF Northern Section Finals 1600m 4:28.3 3rd · 1st on team 126.0 -0.026
2006-05-19 Division 1 Championships 1600m 4:25.67 3rd · 1st on team 126.0 -0.035 ★PR SR
2006-05-19 Division 1 Championships 3200m 10:25.65 8th · 2nd on team 116.8 -0.035
2006-05-19 Division 1 Championships 800m 2:06.66 6th · 1st on team 117.4 -0.035
2006-05-12 Northern Athletic League Championships 3200m 10:27.72 2nd · 1st on team 119.2 -0.013
2006-05-12 Northern Athletic League Championships 1600m 4:31.76 2nd · 1st on team 126.1 -0.013 ★R RSR
2006-05-12 Northern Athletic League Championships 800m 2:01.72 2nd · 1st on team 125.0 -0.013
2006-05-06 Grants Pass Rotary Invitational 3200m 9:49.7 1st · 1st on team 124.4 -0.034 ★PR SR
2006-05-06 Grants Pass Rotary Invitational 3000m 9:11.7 3rd · 1st on team 123.9 -0.034 ★PR SR
2006-05-06 Grants Pass Rotary Invitational 800m 2:02.31 12th · 1st on team 121.9 -0.034
2006-05-03 Anderson vs. West Valley dual 400m 55.41 1st · 1st on team — +0.018 ★PR SR
2006-04-29 Sacramento Meet of Champions 1600m 4:26.15 2nd · 1st on team 126.0 -0.036 PR R SR RSR
2006-04-26 Race results → 800m 2:00.07 1st · 1st on team — — ★PR SR
2006-04-21 Race results → 1600m 4:27.42 3rd · 1st on team — — PR SR
2006-04-21 Race results → 800m 2:01.3 9th · 1st on team — — PR SR
2006-04-19 West Valley 3200m 11:30.57 1st · 1st on team 109.9 -0.006 PR SR
2006-04-08 John Frank Invitational 800m 2:02.46 1st · 1st on team 122.1 -0.033 PR SR RSR
2006-04-08 John Frank Invitational 1600m 4:28.56 1st · 1st on team 125.0 -0.033 PR R SR RSR
2006-04-05 Central Valley vs. West Valley dual 800m 2:03.26 1st · 1st on team 121.4 -0.033 PR SR RSR
2006-04-05 Central Valley vs. West Valley dual 1600m 4:51 2nd · 2nd on team 115.5 -0.033
2006-04-01 Race results → 1mile 4:34.38 32nd · 1st on team — — ★PR SR
2006-03-29 Race results → 800m 2:05.85 1st · 1st on team — —
2006-03-22 Race results → 1600m 4:41.54 1st · 1st on team — — PR SR
2006-03-15 Race results → 800m 2:05 1st · 1st on team — — PR SR