Cross Country
2024 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-11-09 | Sun Willows Golf Course | 5000m | 17:07 | 115th · 2nd on team | 123.3 | +0.013 | ★PR ★CR SR CSR |
| 2024-11-02 | Chambers Creek Properties Central Meadow | 5000m | 17:32.7 | 34th · 2nd on team | 123.0 | +0.025 | CSR |
| 2024-10-26 | Ft. Steilacoom Park | 5000m | 17:19.7 | 7th · 2nd on team | 123.0 | +0.019 | |
| 2024-10-16 | Riverbend Golf Complex | 5000m | 17:08.9 | 4th · 2nd on team | 124.9 | +0.016 | PR ★CR SR CSR RSR |
| 2024-10-12 | PLU Meadows Disc Golf Course | 5000m | 17:27.1 | 56th · 2nd on team | 120.6 | +0.001 | ★CR CSR |
| 2024-10-09 | Thomas Jefferson HS | 5000m | 17:58.9 | 2nd · 2nd on team | 121.5 | +0.041 | ★CR CSR |
| 2024-10-05 | Cedarcrest Golf Course | 5000m | 17:38.6 | 132nd · 2nd on team | 121.4 | +0.019 | CSR |
| 2024-09-25 | Celebration Park | 5000m | 18:33 | 2nd · 2nd on team | 117.7 | +0.041 | ★CR CSR |
| 2024-09-21 | Ft. Steilacoom Park | 5000m | 17:18.6 | 1st · 1st on team | 123.5 | +0.019 | ★CR SR CSR RSR |
| 2024-09-18 | Kentlake HS | 5000m | 17:59 | 5th · 2nd on team | 121.0 | +0.042 | ★CR SR CSR RSR |
2023 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-11-04 | Sun Willows Golf Course | 5000m | 18:13 | 169th · 2nd on team | 117.3 | +0.013 | CR CSR |
| 2023-10-28 | Chambers Creek Properties Central Meadow | 5000m | 17:12.8 | 34th · 2nd on team | 125.1 | +0.025 | PR ★CR ★R SR CSR RSR |
| 2023-10-21 | Ft. Steilacoom Park | 5000m | 17:21.2 | 3rd · 2nd on team | 123.6 | +0.019 | PR CR R SR CSR RSR |
| 2023-10-11 | Riverbend Golf Complex | 5000m | 17:48.7 | 9th · 2nd on team | 120.3 | +0.016 | CR CSR |
| 2023-10-07 | Lakewood High School | 5000m | 18:54.9 | 137th · 3rd on team | 114.0 | +0.014 | ★CR CSR |
| 2023-10-04 | Game Farm Park | 5000m | 18:07.4 | 3rd · 2nd on team | 121.7 | +0.049 | ★CR CSR |
| 2023-09-30 | Cedarcrest Golf Course | 5000m | 17:37.4 | 118th · 2nd on team | 122.5 | +0.019 | PR ★CR R SR CSR RSR |
| 2023-09-20 | Todd Beamer High School | 4425m | 16:09 | 2nd · 2nd on team | 120.9 | +0.065 | ★PR ★CR R SR CSR RSR |
| 2023-09-16 | Ft. Steilacoom Park | 5000m | 19:27.2 | 67th · 4th on team | 111.8 | +0.019 | CSR |
| 2023-09-13 | Kentlake HS | 5000m | 18:53.5 | 3rd · 3rd on team | 116.6 | +0.042 | CR SR CSR RSR |
2022 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-10-29 | Chambers Creek Properties Central Meadow | 5000m | 19:23.4 | 124th · 4th on team | 111.9 | +0.025 | CR CSR |
| 2022-10-22 | Ft. Steilacoom Park | 5000m | 18:46 | 13th · 4th on team | 114.8 | +0.019 | PR CR SR CSR |
| 2022-10-12 | Riverbend Golf Complex | 5000m | 19:20.8 | 13th · 4th on team | 112.0 | +0.016 | CR CSR |
| 2022-10-08 | Lakewood High School | 5000m | 19:21.5 | 214th · 4th on team | 111.9 | +0.014 | CR CSR |
| 2022-10-05 | Evergreen Senior High School | 5000m | 19:00 | 3rd · 3rd on team | 117.0 | +0.049 | PR ★CR R SR CSR RSR |
| 2022-10-01 | Cedarcrest Golf Course | 5000m | 19:18.5 | 192nd · 4th on team | 113.5 | +0.019 | PR CR R SR CSR RSR |
| 2022-09-21 | Mount Rainier Course | 5000m | 19:49 | 12th · 4th on team | 111.5 | +0.032 | PR ★CR R SR CSR RSR |
| 2022-09-14 | Kentlake HS | 5000m | 20:04.2 | 10th · 3rd on team | 109.4 | +0.042 | PR CR R SR CSR RSR |
2021 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-10-23 | Ft. Steilacoom Park | 5000m | 22:07.1 | 48th · 9th on team | 99.4 | +0.019 | CR CSR |
| 2021-10-13 | Kentlake HS | 5000m | 22:10.6 | 11th · 1st on team | 100.7 | +0.042 | |
| 2021-09-22 | Clark Lake Park | 5000m | 22:37 | 17th · 5th on team | 104.3 | +0.110 | ★CR CSR |
| 2021-09-15 | Kentlake HS | 5000m | 21:17 | 25th · 7th on team | 104.6 | +0.042 | PR CR R SR CSR RSR |
Track & Field
2025 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-05-21 | West Central Districts 3 / SWD 4 Track & Field Championships | 3200m | 10:40.12 | 15th · 1st on team | 112.7 | -0.042 | |
| 2025-05-08 | NPSL Meet: Kent All-City Championships | 3200m | 10:49.29 | 2nd · 1st on team | 111.1 | -0.042 | |
| 2025-05-08 | NPSL Meet: Kent All-City Championships | 1600m | 5:01.74 | 5th · 2nd on team | 110.7 | -0.042 | |
| 2025-04-26 | Bill Harris Invitational | 3200m | 10:24.14 | 12th · 1st on team | 116.5 | -0.038 | SR RSR |
| 2025-04-17 | NPSL Meet: Auburn Mountainview vs Kentlake | 1600m | 5:06.95 | 2nd · 2nd on team | 108.5 | -0.042 | |
| 2025-04-17 | NPSL Meet: Auburn Mountainview vs Kentlake | 3200m | 10:57.37 | 1st · 1st on team | 110.3 | -0.042 | |
| 2025-04-02 | NPSL Meet: Kentlake vs Auburn Riverside | 1600m | 5:02.95 | 2nd · 2nd on team | 111.5 | -0.029 | |
| 2025-04-02 | NPSL Meet: Kentlake vs Auburn Riverside | 3200m | 10:52.6 | 2nd · 1st on team | 112.1 | -0.029 | |
| 2025-03-27 | NPSL Meet: Kentlake v Thomas Jefferson | 3200m | 10:40.85 | 1st · 1st on team | 114.4 | -0.027 | SR RSR |
| 2025-03-20 | NPSL Meet: Todd Beamer vs. Kentlake | 1600m | 4:59.52 | 3rd · 2nd on team | 111.7 | -0.042 | SR RSR |
| 2025-03-14 | NPSL Jamboree | 800m | 2:20 | 5th · 5th on team | 106.5 | -0.042 | ★PR SR RSR |
| 2025-03-14 | NPSL Jamboree | 1600m | 5:03.18 | 3rd · 2nd on team | 109.8 | -0.042 | SR RSR |
2024 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-05-17 | West Central Districts 3 / SWD 4 Track & Field Championships | 3200m | 10:22.96 | 16th · 1st on team | 115.9 | -0.042 | ★PR SR |
| 2024-05-10 | NPSL Track & Field Championships | 1600m | 5:04.38 | 14th · 5th on team | 110.4 | -0.038 | |
| 2024-05-10 | NPSL Track & Field Championships | 3200m | 10:45.4 | 2nd · 1st on team | 113.0 | -0.038 | |
| 2024-05-02 | NPSL Track - Kent All-City Championships @ French Field | 3200m | 10:28.82 | 3rd · 1st on team | 115.0 | -0.042 | |
| 2024-05-02 | NPSL Track - Kent All-City Championships @ French Field | 1600m | 5:14.95 | 12th · 4th on team | 105.8 | -0.042 | |
| 2024-04-27 | Bill Harris Invitational | 3200m | 10:28.34 | 15th · 1st on team | 115.4 | -0.038 | |
| 2024-04-18 | NPSL Track - Decatur/Kennedy Catholic/Kentlake @ French Field | 1600m | 5:19.54 | 6th · 4th on team | 104.3 | -0.042 | |
| 2024-03-26 | NPSL Track - Kentlake / Tahoma @ Tahoma | 1600m | 4:45.45 | 6th · 2nd on team | 117.8 | -0.034 | ★PR SR RSR |
| 2024-03-26 | NPSL Track - Kentlake / Tahoma @ Tahoma | 3200m | 10:25.48 | 4th · 1st on team | 116.2 | -0.034 | PR SR |
| 2024-03-21 | NPSL Track - Todd Beamer / Kentlake @ French Field | 3200m | 10:33.31 | 1st · 1st on team | 113.2 | -0.042 | PR SR RSR |
| 2024-03-21 | NPSL Track - Todd Beamer / Kentlake @ French Field | 1600m | 4:50.79 | 2nd · 2nd on team | 114.2 | -0.042 | PR SR RSR |
2023 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-05-12 | NPSL Championships | 3200m | 11:47.53 | 17th · 2nd on team | 102.4 | -0.042 | |
| 2023-05-04 | Kent All City | 800m | 2:23.74 | 11th · 4th on team | 104.4 | -0.042 | PR SR |
| 2023-05-04 | Kent All City | 1600m | 5:16.34 | 9th · 5th on team | 105.7 | -0.042 | PR SR |
| 2023-04-20 | Mount Rainier @ Kentlake | 3200m | 11:21.11 | 2nd · 1st on team | 106.2 | -0.042 | PR SR |
| 2023-04-20 | Mount Rainier @ Kentlake | 1600m | 5:17.45 | 3rd · 2nd on team | 105.5 | -0.042 | PR SR |
| 2023-04-06 | Kentlake @ Auburn Mountainview | 3200m | 11:27.04 | 3rd · 2nd on team | 106.4 | -0.028 | RSR |
| 2023-04-06 | Kentlake @ Auburn Mountainview | 1600m | 5:18.74 | 5th · 4th on team | 106.2 | -0.028 | PR SR |
| 2023-03-30 | Auburn Riverside @ Kentwood @ Kentlake | 3200m | 11:25.97 | 2nd · 2nd on team | 105.4 | -0.042 | PR SR RSR |
| 2023-03-30 | Auburn Riverside @ Kentwood @ Kentlake | 1600m | 5:28.2 | 8th · 5th on team | 101.9 | -0.042 | PR SR |
| 2023-03-25 | South Sound Freshmen-Sophomore Invitational | 3200m | 11:38.67 | 6th · 1st on team | 103.6 | -0.041 | SR RSR |
2022 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-05-13 | 3A / 4A NPSL Championships | 3200m | 11:32.51 | 8th · 3rd on team | 104.5 | -0.042 | PR SR RSR |
| 2022-05-05 | KW, KR, KL @ Kent Meridan (French Field) All City Meet | 1600m | 5:33.32 | 10th · 4th on team | 100.9 | -0.042 | |
| 2022-04-28 | Federal Way, Kentlake vs Tahoma | 3200m | 11:47 | 10th · 2nd on team | 103.2 | -0.034 | PR SR RSR |
| 2022-04-21 | Kentridge / Kentlake/ Todd Beamer @ Federal Way Memorial Stadium | 1600m | 5:32.05 | 7th · 2nd on team | 101.7 | -0.038 | PR SR RSR |
| 2022-04-21 | Kentridge / Kentlake/ Todd Beamer @ Federal Way Memorial Stadium | 3200m | 12:17.35 | 3rd · 2nd on team | 99.1 | -0.038 | PR SR |
| 2022-03-30 | Kentlake and Tahoma @ Mount Rainier | 3200m | 12:29.7 | 14th · 4th on team | 97.6 | -0.035 | RSR |
| 2022-03-30 | Kentlake and Tahoma @ Mount Rainier | 1600m | 5:42.6 | 24th · 5th on team | 98.9 | -0.035 | PR SR RSR |
| 2022-03-26 | South Sound Running's Frosh/Soph Invitational | 800m | 2:45.9 | 18th · 2nd on team | 90.6 | -0.041 | PR SR |
| 2022-03-26 | South Sound Running's Frosh/Soph Invitational | 3200m | 12:23.49 | 7th · 1st on team | 97.3 | -0.041 | PR SR RSR |
| 2022-03-24 | KL @ TJ (Memorial Field) | 1600m | 5:50.45 | 10th · 6th on team | 96.1 | -0.038 | PR SR RSR |
| 2022-03-24 | KL @ TJ (Memorial Field) | 3200m | 12:49.07 | 3rd · 3rd on team | 94.7 | -0.038 | PR SR |
| 2022-03-17 | Auburn, Decatur @ Kentlake (French Field) | 3200m | 13:07.12 | 5th · 3rd on team | 92.1 | -0.042 | PR SR |
| 2022-03-17 | Auburn, Decatur @ Kentlake (French Field) | 1600m | 5:56.21 | 11th · 6th on team | 94.2 | -0.042 | |
| 2022-03-11 | Kent Jamboree | 1600m | 5:51.34 | 10th · 4th on team | 95.1 | -0.042 | PR SR RSR |