Speed rating — all races
Cross Country
XC speed rating
2025 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-10-04 | Bush Park | 8000m | 27:27.2 | 198th · 2nd on team | — | -0.011 | ★PR ★CR SR CSR |
2023 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-11-03 | Lewis & Clark College | 1609m | 4:39.1 | 3rd · 2nd on team | 104.3 | -0.043 | ★PR ★CR SR CSR RSR |
2022 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-10-29 | Twin Brook Recreation Area | 5000m | 17:42.6 | 9th · 2nd on team | 119.9 | +0.029 | ★CR CSR |
| 2022-10-22 | Twin Brook Recreation Area | 5000m | 17:44.4 | 8th · 2nd on team | 120.6 | +0.029 | CR R CSR RSR |
| 2022-10-01 | Belfast HS | 5000m | 17:36.4 | 58th · 3rd on team | 115.9 | -0.010 | ★PR ★CR SR CSR |
| 2022-09-28 | Lake Region High School | 5000m | 18:08 | 4th · 2nd on team | 116.3 | +0.021 | |
| 2022-09-23 | Gray-New Gloucester High School | 5000m | 18:52 | 4th · 2nd on team | 116.6 | +0.063 | ★CR CSR |
| 2022-09-14 | York High School | 5000m | 19:04 | 3rd · 2nd on team | 111.1 | +0.015 | ★CR CSR |
| 2022-09-09 | Twin Brook Recreation Area | 5000m | 18:18 | 2nd · 2nd on team | 117.7 | +0.029 | CR R CSR RSR |
| 2022-09-01 | Lake Region High School | 5000m | 17:59.4 | 3rd · 2nd on team | 116.1 | +0.021 | PR ★CR R SR CSR RSR |
| 2022-08-27 | Lake Region High School | 5000m | 18:55 | 3rd · 2nd on team | 110.4 | +0.021 | CR SR CSR RSR |
2021 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-10-23 | Twin Brook Recreation Area | 5000m | 19:29.5 | 52nd · 2nd on team | 110.1 | +0.029 | SR CSR RSR |
| 2021-10-07 | Poland Regional HS | 5000m | 20:12 | 8th · 2nd on team | 109.0 | +0.054 | ★CR CSR RSR |
| 2021-10-02 | Troy Howard Middle School | 5000m | — | — | — | -0.006 | ★CR CSR |
| 2021-09-29 | Lake Region High School | 5000m | 21:40.2 | 14th · 6th on team | 98.0 | +0.021 | |
| 2021-09-02 | Hunter Road Fields | 5000m | 19:52.7 | 16th · 1st on team | 105.9 | +0.010 | CSR RSR |
| 2021-08-28 | Lake Region High School | 5000m | 19:44 | 5th · 1st on team | 105.1 | +0.021 | SR CSR RSR |
2020 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2020-10-28 | Hunter Road Fields | 5000m | 19:31.1 | 43rd · 2nd on team | 108.3 | +0.010 | ★CR CSR |
| 2020-10-22 | Fryeburg Academy | 5000m | 19:27 | 2nd · 2nd on team | 109.2 | +0.017 | ★CR SR CSR RSR |
| 2020-10-16 | Lake Region High School | 5000m | 19:58.7 | 11th · 2nd on team | 104.9 | +0.021 | SR CSR |
| 2020-10-01 | Lake Region High School | 5000m | 20:18 | 4th · 2nd on team | 105.4 | +0.021 | SR CSR RSR |
2019 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2019-10-26 | Twin Brook Recreation Area | 5000m | 19:07.9 | 46th · 1st on team | 111.4 | +0.029 | CR CSR |
| 2019-10-18 | Saint Joseph's College of Maine | 5000m | 19:18 | 14th · 2nd on team | 111.9 | +0.039 | ★CR R CSR RSR |
| 2019-10-05 | Belfast HS | 5000m | 18:53.2 | 23rd · 1st on team | 109.1 | -0.010 | PR CR R SR CSR RSR |
| 2019-09-06 | Poland Regional HS | 5000m | 21:14 | 40th · 5th on team | 102.6 | +0.054 | CR CSR |
| 2019-08-30 | Lake Region High School | 5000m | 19:31.9 | 12th · 4th on team | 108.0 | +0.021 | PR CR R SR CSR RSR |
Track & Field
TF speed rating
2026 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2026-04-17 | Oregon Team Invitational | 1500m | 4:05.06 | 6th · 2nd on team | 107.4 | -0.035 | ★PR SR RSR |
| 2026-03-14 | LCC Open | 1500m | 4:14.18 | 9th · 4th on team | 103.9 | -0.031 | SR RSR |
| 2026-02-28 | Umpqua Opener | 1500m | 4:21.21 | 13th · 4th on team | 102.4 | -0.018 | SR RSR |
| 2026-02-28 | Umpqua Opener | 800m | 2:06.07 | 10th · 2nd on team | 103.2 | -0.018 | SR RSR |
2025 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-05-09 | PAC 12 Open | 800m | 2:03.10 | 19th · 1st on team | 102.5 | -0.040 | |
| 2025-05-09 | 2025 Oregon Twilight | 1500m | 4:10.88 | 13th · 3rd on team | 104.9 | -0.035 | |
| 2025-05-03 | Oregon State High Performance | 1500m | 4:19.19 | 54th · 1st on team | 100.9 | -0.040 | |
| 2025-05-01 | Linfield Open | 800m | 2:07.01 | 11th · 1st on team | 100.7 | -0.035 | |
| 2025-04-11 | John Knight Invite | 800m | 2:00.98 | 47th · 3rd on team | 105.5 | -0.038 | ★PR SR RSR |
| 2025-04-11 | John Knight Invite | 1500m | 4:06.4 | 32nd · 1st on team | 106.4 | -0.038 | PR SR RSR |
| 2025-04-05 | Linfield Jenn Boyman Memorial Invitational | 1500m | 4:13.53 | 23rd · 2nd on team | 103.5 | -0.035 | PR SR RSR |
| 2025-04-05 | Linfield Jenn Boyman Memorial Invitational | 800m | 2:05.17 | 29th · 1st on team | 101.8 | -0.035 | SR |
| 2025-03-01 | Willamette Opener | 1500m | 4:17.54 | 7th · 4th on team | 101.1 | -0.039 | PR SR RSR |
| 2025-03-01 | Willamette Opener | 800m | 2:06.45 | 6th · 4th on team | 100.1 | -0.039 | SR |
2024 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-05-11 | L&C Portland Distance Carnival | 800m | 2:05.29 | 22nd · 3rd on team | 101.9 | -0.041 | |
| 2024-04-27 | Oregon State High Performance | 1500m | 4:21.04 | 38th · 4th on team | 100.6 | -0.040 | PR SR |
| 2024-04-27 | Oregon State High Performance | 800m | 2:04.26 | 88th · 5th on team | 103.2 | -0.040 | PR SR RSR |
| 2024-04-13 | Lane CC Titan Invitational | 800m | 2:06.72 | 12th · 6th on team | 101.3 | -0.031 | RSR |
| 2024-03-16 | OSU PNW Invitational | 800m | 2:06.39 | 18th · 5th on team | 100.5 | -0.040 | PR SR RSR |
| 2024-03-09 | LCC Open 2024 | 1500m | 4:24.03 | 29th · 6th on team | 99.9 | -0.031 | PR SR RSR |
2023 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-06-03 | Maine Class B State Championship | 1600m | 4:39.22 | 8th · 1st on team | 120.9 | -0.033 | |
| 2023-06-03 | Maine Class B State Championship | 3200m | 10:11.41 | 6th · 1st on team | 119.3 | -0.033 | ★PR SR |
| 2023-05-27 | WMC Championship | 1600m | 4:34.65 | 2nd · 1st on team | 122.3 | -0.039 | ★PR ★R SR RSR |
| 2023-05-27 | WMC Championship | 3200m | 10:48.56 | 6th · 1st on team | 112.0 | -0.039 | |
| 2023-05-19 | WMC Twilight Meet | 1600m | 4:42.74 | 1st · 1st on team | 120.6 | -0.028 | PR R SR RSR |
| 2023-05-19 | WMC Twilight Meet | 3200m | 10:31.97 | 1st · 1st on team | 116.8 | -0.028 | |
| 2023-05-12 | GREELY-LAKE REGION-Fryeburg-ST DOMS @ SACOPEE | 3200m | 10:55.94 | 2nd · 1st on team | 112.7 | -0.019 | |
| 2023-05-12 | GREELY-LAKE REGION-Fryeburg-ST DOMS @ SACOPEE | 1600m | 4:58.58 | 2nd · 1st on team | 114.6 | -0.019 | |
| 2023-05-05 | WMC at Greely, York, SV, Cape, Lake Region, Traip | 3200m | 10:29.76 | 1st · 1st on team | 116.8 | -0.017 | PR SR |
| 2023-05-05 | WMC at Greely, York, SV, Cape, Lake Region, Traip | 800m | 2:07.29 | 4th · 1st on team | 120.1 | -0.017 | PR SR RSR |
| 2023-04-28 | YORK, Greely, Lake Region, OOB, Wells, Seacoast | 3200m | 10:31.31 | 1st · 1st on team | 115.4 | -0.032 | PR SR |
| 2023-04-28 | YORK, Greely, Lake Region, OOB, Wells, Seacoast | 1600m | 4:48.9 | 1st · 1st on team | 116.4 | -0.032 | PR SR |
| 2023-04-14 | Bob Morse Invitational | 3200m | 10:52.61 | 2nd · 1st on team | 112.3 | -0.028 | PR SR |
| 2023-04-14 | Bob Morse Invitational | 800m | 2:07.68 | 1st · 1st on team | 118.8 | -0.028 | PR SR |
| 2023-02-20 | Maine Class B State Meet | 800m | 2:07.91 | 5th · 1st on team | 119.5 | -0.036 | PR SR RSR |
| 2023-02-20 | Maine Class B State Meet | 2miles | 10:49.82 | 10th · 1st on team | 113.2 | -0.036 | |
| 2023-02-10 | WMC Indoor Championship | 800m | 2:09.02 | 4th · 1st on team | 118.0 | -0.040 | PR SR RSR |
| 2023-02-10 | WMC Indoor Championship | 2miles | 10:42.12 | 2nd · 1st on team | 114.2 | -0.040 | |
| 2023-02-03 | WMC: Cape,GNG,Freeport,Lake Region,Fryeburg,St Dom's/Lisbon | 1mile | 4:53.15 | 3rd · 1st on team | 116.2 | -0.040 | ★PR SR RSR |
| 2023-02-03 | WMC: Cape,GNG,Freeport,Lake Region,Fryeburg,St Dom's/Lisbon | 2miles | 10:38.23 | 2nd · 1st on team | 114.9 | -0.040 | ★PR SR |
| 2023-01-13 | WMC: York,Greely,Cape,Lake Region, NYA, St Dom's/Lisbon,BOOTH, M | 1mile | 4:56.83 | 4th · 1st on team | 114.8 | -0.040 | PR SR RSR |
| 2023-01-13 | WMC: York,Greely,Cape,Lake Region, NYA, St Dom's/Lisbon,BOOTH, M | 800m | 2:16.09 | 3rd · 2nd on team | 111.9 | -0.040 | PR SR |
| 2023-01-06 | WMC: York,Cape,GNG,Freeport,Lake Region, Traip, MT VALLEY, BOOTH | 1mile | 4:59.46 | 1st · 1st on team | 113.8 | -0.040 | PR SR RSR |
| 2022-12-20 | December Jam | 1mile | 5:02.94 | 3rd · 1st on team | 113.2 | -0.040 | PR SR RSR |
2022 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-05-28 | WMC Championship | 1600m | 5:06.86 | 17th · 2nd on team | 109.8 | -0.039 | PR SR |
| 2022-05-20 | WMC: LR, Frye, Poland, GNG, St D @ Sacopee Valley | 3200m | 11:31.58 | 4th · 2nd on team | 107.4 | -0.019 | PR SR |
| 2022-05-20 | WMC: LR, Frye, Poland, GNG, St D @ Sacopee Valley | 400m | 59.56 | 4th · 2nd on team | — | -0.019 | ★PR SR |
| 2022-05-13 | WMC: Yarmouth, Lake Region, Socapee, York @ GNG | 800m | 2:23.95 | 11th · 4th on team | 106.5 | -0.026 | |
| 2022-05-13 | WMC: Yarmouth, Lake Region, Socapee, York @ GNG | 1600m | 5:10.52 | 10th · 3rd on team | 110.1 | -0.026 | PR SR RSR |
| 2022-05-07 | WMC: LR, Yarmouth, Wells @ Freeport | 800m | 2:22.43 | 9th · 2nd on team | 107.2 | -0.033 | SR RSR |
| 2022-05-07 | WMC: LR, Yarmouth, Wells @ Freeport | 1600m | 5:16.36 | 7th · 2nd on team | 107.5 | -0.033 | PR SR RSR |
2021 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-05-22 | WMC: Fryeburg, Lake Region, Poland @ Sacopee | 800m | 2:18.83 | 2nd · 1st on team | 111.6 | -0.019 | PR SR RSR |