Cross Country
2025 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-11-01 | Chambers Creek Properties Central Meadow | 5000m | 18:53.1 | 49th · 1st on team | 115.2 | +0.025 | |
| 2025-10-25 | Ft. Steilacoom Park | 5000m | 17:59.7 | 15th · 1st on team | 119.5 | +0.019 | |
| 2025-10-15 | Riverbend Golf Complex | 5000m | 17:15.2 | 4th · 1st on team | 122.7 | +0.016 | ★PR ★CR SR CSR |
| 2025-10-11 | PLU Meadows Disc Golf Course | 5000m | 18:19.5 | 101st · 2nd on team | 114.2 | +0.001 | ★CR CSR |
| 2025-10-08 | Kentlake HS | 5000m | 17:22.2 | 1st · 1st on team | 125.8 | +0.042 | PR ★CR ★R SR CSR RSR |
| 2025-10-04 | Chambers Creek Properties Central Meadow | 5000m | 18:37.2 | 22nd · 2nd on team | 114.6 | +0.025 | CSR |
| 2025-09-20 | Ft. Steilacoom Park | 5000m | 17:56.5 | 3rd · 1st on team | 119.9 | +0.019 | SR CSR RSR |
| 2025-09-17 | Todd Beamer High School | 3218m | 11:55 | 2nd · 1st on team | 114.1 | +0.035 | ★PR ★CR SR CSR RSR |
2024 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-11-02 | Chambers Creek Properties Central Meadow | 5000m | 18:22 | 61st · 4th on team | 117.5 | +0.025 | ★CR CSR |
| 2024-10-26 | Ft. Steilacoom Park | 5000m | 17:45.2 | 13th · 4th on team | 120.0 | +0.019 | ★CR CSR |
| 2024-10-16 | Riverbend Golf Complex | 5000m | 17:32.3 | 9th · 3rd on team | 122.1 | +0.016 | PR CR R SR CSR RSR |
| 2024-10-12 | PLU Meadows Disc Golf Course | 5000m | 18:26.9 | 101st · 4th on team | 114.1 | +0.001 | PR CR SR CSR |
| 2024-10-09 | Thomas Jefferson HS | 5000m | 18:44.6 | 3rd · 3rd on team | 116.5 | +0.041 | ★CR CSR |
| 2024-10-05 | Cedarcrest Golf Course | 5000m | 18:27.5 | 196th · 4th on team | 116.1 | +0.019 | PR ★CR SR CSR |
| 2024-09-25 | Celebration Park | 5000m | 19:38 | 7th · 5th on team | 111.2 | +0.041 | ★CR CSR |
| 2024-09-21 | Ft. Steilacoom Park | 5000m | 18:54.2 | 24th · 4th on team | 113.1 | +0.019 | CR CSR |
| 2024-09-18 | Kentlake HS | 5000m | 18:33 | 8th · 4th on team | 117.3 | +0.042 | PR CR SR CSR RSR |
2023 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-10-28 | Chambers Creek Properties Central Meadow | 5000m | 20:07.2 | 133rd · 5th on team | 107.0 | +0.025 | CR CSR |
| 2023-10-21 | Ft. Steilacoom Park | 5000m | 19:33.6 | 29th · 4th on team | 109.7 | +0.019 | PR CR SR CSR RSR |
| 2023-10-11 | Riverbend Golf Complex | 5000m | 20:00.8 | 21st · 4th on team | 107.0 | +0.016 | PR CR SR CSR |
| 2023-10-07 | Lakewood High School | 5000m | 21:31.6 | 320th · 4th on team | 100.2 | +0.014 | ★CR CSR |
| 2023-10-04 | Game Farm Park | 5000m | 20:27 | 14th · 4th on team | 107.9 | +0.049 | ★CR CSR RSR |
| 2023-09-30 | Cedarcrest Golf Course | 5000m | 20:26.3 | 258th · 4th on team | 105.7 | +0.019 | PR CR SR CSR RSR |
| 2023-09-20 | Todd Beamer High School | 4425m | 18:40.3 | 13th · 4th on team | 104.6 | +0.065 | ★PR ★CR SR CSR RSR |
| 2023-09-16 | Ft. Steilacoom Park | 5000m | 21:07.3 | 159th · 5th on team | 102.9 | +0.019 | PR CR SR CSR RSR |
| 2023-09-13 | Kentlake HS | 5000m | 21:39.7 | 12th · 5th on team | 101.7 | +0.042 | PR CR SR CSR RSR |
Track & Field
2026 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2026-05-20 | 3A/4A District 3/4 Championships | 800m | 2:07.3 | 16th · 1st on team | 117.4 | -0.042 | |
| 2026-05-13 | NPSL 3A / 4A Championships | 1600m | 4:51.89 | 12th · 1st on team | 114.4 | -0.042 | |
| 2026-05-13 | NPSL 3A / 4A Championships | 800m | 2:02.89 | 6th · 1st on team | 121.6 | -0.042 | ★PR SR |
| 2026-05-07 | NPSL - Kent All-City Meet | 800m | 2:13.6 | 4th · 1st on team | 111.8 | -0.042 | |
| 2026-05-07 | NPSL - Kent All-City Meet | 1600m | 4:46.36 | 3rd · 1st on team | 116.6 | -0.042 | ★PR SR |
| 2026-04-25 | Bill Harris Invitational | 800m | 2:09.79 | 19th · 1st on team | 115.5 | -0.038 | |
| 2026-04-22 | NPSL Track - Kentlake / Federal Way @ FWMF | 800m | 2:03.33 | 2nd · 1st on team | 121.6 | -0.038 | PR SR RSR |
| 2026-04-16 | NPSL Thomas Jefferson @ Kentlake | 1600m | 4:59.25 | 2nd · 1st on team | 111.6 | -0.042 | |
| 2026-04-16 | NPSL Thomas Jefferson @ Kentlake | 400m | 55.54 | 3rd · 2nd on team | — | -0.042 | SR |
| 2026-04-04 | Arnie Young invite | 1600m | 5:08.75 | 38th · 1st on team | 107.9 | -0.044 | |
| 2026-04-02 | NPSL Todd Beamer @ Kentlake | 1600m | 4:49.33 | 1st · 1st on team | 115.4 | -0.042 | PR SR RSR |
| 2026-03-25 | NPSL Track - Kentlake / Decatur @ FWMF | 800m | 2:16.74 | 1st · 1st on team | 109.7 | -0.038 | SR |
| 2026-03-25 | NPSL Track - Kentlake / Decatur @ FWMF | 1600m | 5:10.35 | 1st · 1st on team | 108.0 | -0.038 | |
| 2026-03-19 | NPSL Kentlake @ Enumclaw | 800m | 2:18.4 | 4th · 1st on team | 110.0 | -0.024 | SR RSR |
| 2026-03-19 | NPSL Kentlake @ Enumclaw | 1600m | 4:58 | 1st · 1st on team | 114.1 | -0.024 | SR RSR |
2025 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-05-21 | West Central Districts 3 / SWD 4 Track & Field Championships | 800m | 2:06.77 | 19th · 2nd on team | 117.9 | -0.042 | PR SR |
| 2025-05-21 | West Central Districts 3 / SWD 4 Track & Field Championships | 1600m | 4:52.4 | 20th · 2nd on team | 114.0 | -0.042 | PR SR |
| 2025-05-08 | NPSL Meet: Kent All-City Championships | 1600m | 5:08.09 | 7th · 3rd on team | 108.4 | -0.042 | |
| 2025-05-08 | NPSL Meet: Kent All-City Championships | 800m | 2:16.55 | 6th · 2nd on team | 109.6 | -0.042 | |
| 2025-04-26 | Bill Harris Invitational | 800m | 2:08.54 | 23rd · 2nd on team | 116.3 | -0.038 | |
| 2025-04-24 | Kentlake @ Auburn | 400m | 54.96 | 2nd · 1st on team | — | -0.034 | ★PR SR |
| 2025-04-17 | NPSL Meet: Auburn Mountainview vs Kentlake | 800m | 2:07.17 | 1st · 1st on team | 117.0 | -0.042 | PR SR |
| 2025-04-02 | NPSL Meet: Kentlake vs Auburn Riverside | 800m | 2:19.43 | 2nd · 2nd on team | 108.6 | -0.029 | |
| 2025-04-02 | NPSL Meet: Kentlake vs Auburn Riverside | 1600m | 5:08.76 | 3rd · 3rd on team | 109.5 | -0.029 | |
| 2025-03-27 | NPSL Meet: Kentlake v Thomas Jefferson | 800m | 2:08.12 | 1st · 1st on team | 118.5 | -0.027 | SR RSR |
| 2025-03-20 | NPSL Meet: Todd Beamer vs. Kentlake | 1600m | 4:59.55 | 4th · 3rd on team | 111.7 | -0.042 | SR RSR |
| 2025-03-14 | NPSL Jamboree | 800m | 2:15 | 3rd · 3rd on team | 110.5 | -0.042 | SR RSR |
| 2025-03-14 | NPSL Jamboree | 1600m | 5:08.27 | 5th · 3rd on team | 108.0 | -0.042 | SR |
2024 TF
2023 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-10-20 | Kent-Tahoma MS Championship | lj | 15-07.50 | — | — | -0.042 | |
| 2022-10-20 | Kent-Tahoma MS Championship | 1600m | 5:32.02 | 2nd · 1st on team | 118.9 | -0.042 | PR R SR RSR |
| 2022-10-20 | Kent-Tahoma MS Championship | 800m | 2:29.81 | 2nd · 1st on team | 120.4 | -0.042 | PR R SR RSR |
| 2022-10-20 | Kent-Tahoma MS Championship | 400m | 1:02.21 | 4th · 1st on team | — | -0.042 | PR SR |
| 2022-10-11 | Cedar Heights @ Northwood | lj | 14-06.00 | — | — | -0.019 | |
| 2022-10-11 | Cedar Heights @ Northwood | 1600m | 6:01.4 | 1st · 1st on team | 111.7 | -0.019 | |
| 2022-10-11 | Cedar Heights @ Northwood | 800m | 2:48.5 | 1st · 1st on team | 109.3 | -0.019 | |
| 2022-10-11 | Cedar Heights @ Northwood | 400m | 1:02.24 | 2nd · 1st on team | — | -0.019 | PR SR |
| 2022-10-04 | Maple View @ Cedar Heights | lj | 15-00.00 | — | — | -0.023 | |
| 2022-10-04 | Maple View @ Cedar Heights | 1600m | 5:48 | 1st · 1st on team | 115.7 | -0.023 | PR R SR RSR |
| 2022-10-04 | Maple View @ Cedar Heights | 400m | 1:07.74 | 1st · 1st on team | — | -0.023 | |
| 2022-10-04 | Maple View @ Cedar Heights | 800m | 2:39.5 | 1st · 1st on team | 115.2 | -0.023 | PR SR |
| 2022-09-27 | Meridian @ Cedar Heights | hj | 3-10.00 | — | — | -0.023 | |
| 2022-09-27 | Meridian @ Cedar Heights | 1600m | 6:40.1 | 1st · 1st on team | 100.8 | -0.023 | |
| 2022-09-27 | Meridian @ Cedar Heights | 800m | 2:44.7 | 1st · 1st on team | 111.6 | -0.023 | PR R SR RSR |
| 2022-09-27 | Meridian @ Cedar Heights | 400m | 1:05.74 | 1st · 1st on team | — | -0.023 | PR SR |
| 2022-09-20 | Meeker @ Cedar Heights | lj | 16-02.00 | — | — | -0.023 | |
| 2022-09-20 | Meeker @ Cedar Heights | 1600m | 6:12.1 | 2nd · 2nd on team | 108.3 | -0.023 | SR RSR |
| 2022-09-20 | Meeker @ Cedar Heights | 400m | 1:08.04 | 1st · 1st on team | — | -0.023 | SR |
| 2022-09-20 | Meeker @ Cedar Heights | 800m | 2:46.5 | 1st · 1st on team | 110.2 | -0.023 | PR SR RSR |
2022 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-10-20 | Kent Tahoma Middle School Championships | 400m | 1:06.84 | 7th · 1st on team | — | -0.042 | PR SR |
| 2021-10-20 | Kent Tahoma Middle School Championships | 1600m | 6:03.3 | 10th · 1st on team | 110.0 | -0.042 | PR SR |
| 2021-10-12 | Mill Creek @ Cedar Heights | lj | DNS | — | — | -0.026 | |
| 2021-10-12 | Mill Creek @ Cedar Heights | javelin | DNS | — | — | -0.026 | |
| 2021-10-12 | Mill Creek @ Cedar Heights | 1600m | 6:22 | 1st · 1st on team | 105.9 | -0.026 | |
| 2021-10-12 | Mill Creek @ Cedar Heights | 800m | 2:58 | 1st · 1st on team | 103.6 | -0.026 | PR SR |
| 2021-10-05 | Cedar Heights @ Summit Trail | lj | 11-00.00 | — | — | -0.032 | |
| 2021-10-05 | Cedar Heights @ Summit Trail | javelin | 68-06 | — | — | -0.032 | |
| 2021-10-05 | Cedar Heights @ Summit Trail | 1600m | 6:04.39 | 3rd · 1st on team | 110.5 | -0.032 | PR R SR RSR |
| 2021-10-05 | Cedar Heights @ Summit Trail | 400m | 1:08.67 | 2nd · 1st on team | — | -0.032 | PR SR |
| 2021-09-28 | Cedar Heights @ Northwood | lj | 11-11.00 | — | — | -0.019 | |
| 2021-09-28 | Cedar Heights @ Northwood | javelin | 70-01 | — | — | -0.019 | |
| 2021-09-28 | Cedar Heights @ Northwood | 1600m | 6:23.84 | 1st · 1st on team | 106.7 | -0.019 | PR R SR RSR |
| 2021-09-28 | Cedar Heights @ Northwood | 400m | 1:10.5 | 1st · 1st on team | — | -0.019 | PR SR |
| 2021-09-21 | Cedar Heights @ Maple View | lj | 12'3 | — | — | -0.031 | |
| 2021-09-21 | Cedar Heights @ Maple View | javelin | 66'9 | — | — | -0.031 | |
| 2021-09-21 | Cedar Heights @ Maple View | 1600m | 6:29.5 | 4th · 1st on team | 103.2 | -0.031 | PR R SR RSR |
| 2021-09-21 | Cedar Heights @ Maple View | 400m | 1:14.34 | 2nd · 1st on team | — | -0.031 | PR SR |