Speed rating — all races
Cross Country
XC speed rating
2025 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-11-22 | WakeMed Soccer Park | 5000m | 17:17.3 | 86th · 2nd on team | 118.7 | +0.000 | ★CR CSR |
| 2025-11-08 | Hereford HS | 4828m | 17:51.07 | 47th · 2nd on team | 120.5 | +0.097 | ★CR R CSR RSR |
| 2025-10-22 | Centennial HS | 4828m | 17:02.11 | 25th · 3rd on team | 118.9 | +0.032 | ★PR ★CR SR CSR |
| 2025-10-15 | Oakland Mills HS | 5000m | 17:37.1 | 3rd · 3rd on team | 117.9 | +0.014 | |
| 2025-10-08 | Liberty HS | 5000m | 18:01.9 | 9th · 3rd on team | 118.8 | +0.037 | ★CR CSR |
| 2025-09-27 | Oakland Mills HS | 5000m | 17:03.83 | 10th · 3rd on team | 120.2 | +0.014 | ★PR ★CR R SR CSR RSR |
| 2025-09-25 | Howard High School Athletic Field | 4828m | 17:51.07 | 7th · 2nd on team | 113.2 | +0.027 | ★CR CSR |
| 2025-09-20 | Hereford HS | 4828m | 18:41.7 | 26th · 4th on team | 114.6 | +0.097 | CSR |
| 2025-09-13 | Centennial HS | 4828m | 17:38.23 | 39th · 2nd on team | 116.0 | +0.032 | PR CR SR CSR |
| 2025-09-06 | River Hill HS | 5000m | 17:54.73 | 41st · 1st on team | 117.6 | +0.025 | PR ★CR R SR CSR RSR |
| 2025-09-02 | Mount Hebron High School | 5000m | 18:20 | 6th · 3rd on team | 114.5 | +0.031 | PR ★CR SR CSR |
| 2025-08-22 | Reservoir High School | 3218m | 11:39.96 | 7th · 2nd on team | 114.9 | +0.071 | ★PR ★CR SR CSR RSR |
2024 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-11-09 | Hereford HS | 4828m | 18:17.5 | 106th · 2nd on team | 116.8 | +0.097 | CR R CSR RSR |
| 2024-10-31 | River Hill HS | 5000m | 18:28.8 | 23rd · 2nd on team | 113.5 | +0.025 | PR CR SR CSR |
| 2024-10-23 | Centennial HS | 4828m | 19:05.94 | 73rd · 6th on team | 106.6 | +0.032 | |
| 2024-10-09 | Oakland Mills HS | 5000m | 18:46.8 | 9th · 4th on team | 111.2 | +0.014 | |
| 2024-09-28 | Oakland Mills HS | 5000m | 18:31.5 | 15th · 2nd on team | 112.6 | +0.014 | PR CR SR CSR |
| 2024-09-25 | Long Reach High School | 5000m | 19:30 | 10th · 4th on team | 107.3 | +0.033 | ★CR CSR |
| 2024-09-21 | Hereford HS | 4828m | 18:21.7 | 35th · 1st on team | 116.7 | +0.097 | CR R CSR RSR |
| 2024-09-14 | Centennial HS | 4828m | 17:51.2 | 49th · 1st on team | 114.2 | +0.032 | PR CR R SR CSR RSR |
| 2024-09-11 | Guilford Park High School | 4828m | 18:54 | 5th · 2nd on team | 113.7 | +0.092 | PR ★CR R SR CSR RSR |
| 2024-09-07 | River Hill HS | 5000m | 18:35.3 | 2nd · 1st on team | 111.4 | +0.025 | PR CR SR CSR RSR |
Track & Field
TF speed rating
2026 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2026-05-13 | MPSSAA 3A South Region Championships | 800m | 2:06.43 | 14th · 3rd on team | 119.4 | -0.033 | |
| 2026-05-13 | MPSSAA 3A South Region Championships | 1600m | 4:38.72 | 9th · 2nd on team | 121.0 | -0.033 | |
| 2026-05-04 | Howard County Outdoor Championships 2026 | 1600m | 4:42.1 | 14th · 2nd on team | 120.3 | -0.027 | |
| 2026-05-04 | Howard County Outdoor Championships 2026 | 800m | 2:07.86 | 11th · 3rd on team | 118.8 | -0.027 | |
| 2026-04-26 | 2026 Emerging Elite & Gator Invitational | 1600m | 4:38.6 | 28th · 3rd on team | 121.1 | -0.033 | ★PR SR |
| 2026-04-26 | 2026 Emerging Elite & Gator Invitational | 800m | 2:06.92 | 33rd · 2nd on team | 118.9 | -0.033 | |
| 2026-04-22 | Howard County League Meet 4B | 3200m | 10:44.26 | 1st · 1st on team | 114.6 | -0.024 | SR |
| 2026-04-17 | Sam Singleton Scorpion Classic | 800m | 2:03.03 | 14th · 2nd on team | 123.2 | -0.029 | |
| 2026-03-28 | Linganore Invitational | 800m | 2:06.1 | 7th · 1st on team | 120.1 | -0.030 | |
| 2026-03-10 | Oakland Mills Time Trials | 1600m | 5:02.61 | 2nd · 2nd on team | 111.9 | -0.029 | |
| 2026-03-10 | Oakland Mills Time Trials | 400m | 54.49 | 13th · 11th on team | — | -0.029 | ★PR SR |
| 2026-03-10 | Oakland Mills Time Trials | 800m | 2:08.44 | 4th · 3rd on team | 118.0 | -0.029 | |
| 2026-01-27 | Howard County League Meet 3A | 800m | 1:59.88 | 1st · 1st on team | 126.1 | -0.031 | ★PR ★R SR RSR |
| 2026-01-27 | Howard County League Meet 3A | 1600m | 4:56.14 | 3rd · 3rd on team | 114.1 | -0.031 | |
| 2026-01-16 | 2026 Ivan Walker - Howard County Championships | 1600m | 4:53.93 | 16th · 3rd on team | 115.3 | -0.039 | |
| 2026-01-10 | Kevin Dare Invite | 1mile | 4:53.44 | 32nd · 2nd on team | 114.6 | -0.045 | ★PR SR |
| 2026-01-06 | Park Invite | 800m | 2:02.18 | 17th · 2nd on team | 122.8 | -0.039 | PR R SR RSR |
| 2026-01-06 | Park Invite | 5000m | 17:16.03 | 15th · 2nd on team | 113.4 | -0.039 | ★PR SR |
| 2025-12-13 | Howard County Winterfest Invitational | 1600m | 4:53.38 | 23rd · 1st on team | 115.3 | -0.039 | SR RSR |
2025 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-05-14 | MPSSAA 3A South Region Championships | 1600m | 4:50.48 | 25th · 3rd on team | 115.9 | -0.033 | |
| 2025-05-14 | MPSSAA 3A South Region Championships | 3200m | 10:40.36 | 15th · 2nd on team | 113.6 | -0.033 | ★PR SR |
| 2025-04-26 | The Gator Invitational | 1600m | 4:59.3 | 93rd · 2nd on team | 112.7 | -0.033 | |
| 2025-04-25 | Emerging Elite Invitational | 1600m | 4:49.93 | 7th · 1st on team | 116.2 | -0.033 | PR SR RSR |
| 2025-04-22 | Howard County League Meet 4A | 3200m | 11:21.03 | 9th · 3rd on team | 109.8 | -0.009 | SR |
| 2025-04-19 | Sam Singleton Scorpion Classic | 800m | 2:18.77 | 7th · 2nd on team | 109.5 | -0.029 | |
| 2025-04-19 | Sam Singleton Scorpion Classic | 1600m | 4:54.93 | 4th · 1st on team | 114.9 | -0.029 | |
| 2025-04-11 | Park Invite | 1600m | 5:05.07 | 32nd · 1st on team | 109.7 | -0.039 | |
| 2025-04-02 | Howard County League Meet 2B | 800m | 2:16.99 | 18th · 4th on team | 110.7 | -0.027 | |
| 2025-04-02 | Howard County League Meet 2B | 1600m | 5:02.72 | 13th · 4th on team | 111.8 | -0.027 | |
| 2025-03-28 | Howard County League Meet 1B | 800m | 2:13.49 | 16th · 6th on team | 113.2 | -0.031 | PR SR RSR |
| 2025-03-28 | Howard County League Meet 1B | 1600m | 4:50.43 | 6th · 2nd on team | 116.1 | -0.031 | PR SR RSR |
| 2025-03-11 | Oakland Mills Time Trials | 400m | 57.71 | 14th · 14th on team | — | -0.029 | PR SR |
| 2025-03-11 | Oakland Mills Time Trials | 800m | 2:16.52 | 6th · 6th on team | 110.8 | -0.029 | PR SR RSR |
| 2025-03-11 | Oakland Mills Time Trials | 1600m | 5:13.59 | 5th · 5th on team | 107.8 | -0.029 | SR |
2024 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-05-01 | HoCo League Meet #4B @ Mt. Hebron | 3200m | 11:38.05 | 10th · 4th on team | 106.5 | -0.018 | |
| 2024-05-01 | HoCo League Meet #4B @ Mt. Hebron | 800m | 2:19.18 | 19th · 2nd on team | 110.5 | -0.018 | PR SR |
| 2024-04-20 | Sam Singleton Scorpion Classic | 1600m | 4:58.24 | 3rd · 1st on team | 113.5 | -0.029 | PR R SR RSR |
| 2024-04-20 | Sam Singleton Scorpion Classic | 3200m | 11:16.91 | 16th · 2nd on team | 108.2 | -0.029 | PR SR |
| 2024-03-13 | Oakland Mills Team Time Trials | 800m | 2:19.95 | 8th · 8th on team | 108.1 | -0.029 | PR R SR RSR |
| 2024-03-13 | Oakland Mills Team Time Trials | 3200m | 11:43.3 | 2nd · 2nd on team | 104.1 | -0.029 | PR SR |
| 2024-03-13 | Oakland Mills Team Time Trials | 1600m | 5:14.7 | 4th · 4th on team | 107.3 | -0.029 | PR SR |
| 2024-03-13 | Oakland Mills Team Time Trials | 400m | 1:02.18 | 36th · 36th on team | — | -0.029 | PR SR |