Cross Country
2006 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2006-11-04 | Sun Willows Golf Course | 5000m | 16:22 | 21st · 1st on team | 130.7 | +0.004 | ★CR CSR |
| 2006-10-28 | American Lake Veterans Golf Course | 5000m | 15:52.4 | 2nd · 2nd on team | 132.0 | +0.012 | ★CR CSR |
| 2006-10-21 | Spanaway Lake Park | 5000m | 16:28 | 2nd · 2nd on team | 130.0 | +0.010 | ★CR CSR |
| 2006-10-11 | Clark Lake Park | 5000m | 15:42 | 2nd · 2nd on team | 145.0 | +0.086 | ★PR ★CR ★R SR CSR RSR |
| 2006-10-07 | Blue Lake Park | 5000m | 15:45.7 | 13th · 2nd on team | 133.9 | +0.001 | PR ★CR SR CSR |
| 2006-10-04 | Kentridge HS | 5000m | 17:32 | 1st · 1st on team | 125.5 | +0.044 | ★CR CSR |
| 2006-09-30 | Franklin Park-Yakima | 4828m | 16:11.9 | 3rd · 1st on team | 131.3 | +0.043 | ★PR ★CR SR CSR |
| 2006-09-27 | Kent-Meridian HS | 4828m | 16:49 | 2nd · 2nd on team | 127.9 | +0.057 | ★CR SR CSR |
| 2006-09-20 | Decatur High School | 5000m | 16:27 | 2nd · 2nd on team | 131.9 | +0.029 | ★CR CSR |
| 2006-09-13 | Clark Lake Park | 5000m | 16:27 | 2nd · 2nd on team | 137.7 | +0.086 | PR CR R SR CSR RSR |
| 2006-09-09 | Edmonds-Woodway High School | 3572m | 11:10 | 1st · 1st on team | 125.6 | -0.035 | ★PR ★CR SR CSR RSR |
2005 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2005-11-05 | Sun Willows Golf Course | 5000m | 16:29 | 31st · 2nd on team | 129.7 | +0.004 | PR CR R SR CSR RSR |
| 2005-10-19 | Spanaway Lake Park | 5000m | 16:38.4 | 12th · 2nd on team | 128.4 | +0.010 | CR R CSR RSR |
| 2005-10-01 | Franklin Park-Yakima | 4828m | 16:49 | 10th · 1st on team | 124.9 | +0.043 | PR CR SR CSR |
| 2005-09-24 | Lake Sammamish State Park | 5000m | 16:36 | 27th · 1st on team | 127.2 | +0.002 | PR ★CR R SR CSR RSR |
Track & Field
2007 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2007-05-26 | Race results → | 3200m | 9:26.44 | 9th · 2nd on team | — | — | |
| 2007-05-25 | 4A State Championships | 3200m | 9:26.44 | 7th · 2nd on team | 128.9 | -0.036 | PR SR RSR |
| 2007-05-19 | West Central District Championships, 4A | 3200m | 9:27.61 | 3rd · 2nd on team | 127.6 | -0.043 | PR SR RSR |
| 2007-05-19 | West Central District Championships, 4A | 1600m | 4:35.64 | 12th · 2nd on team | 121.0 | -0.043 | |
| 2007-05-11 | SPSL Subdistrict Day 2 | 1600m | 4:27.9 | 5th · 2nd on team | 124.3 | -0.042 | ★PR SR |
| 2007-05-11 | SPSL Subdistrict Day 2 | 3200m | 9:39.66 | 3rd · 2nd on team | 125.3 | -0.042 | |
| 2007-05-09 | Race results → | 3200m | 9:39.66 | 2nd · 2nd on team | — | — | PR SR |
| 2007-05-03 | Kentridge vs. Kentwood Dual | 3200m | 10:09.21 | 1st · 1st on team | 121.5 | -0.023 | |
| 2007-05-03 | Kentridge vs. Kentwood Dual | 1600m | 4:30.29 | 2nd · 2nd on team | 125.8 | -0.023 | SR RSR |
| 2007-04-28 | Shoreline Invitational(Boys) | 3200m | 9:46.45 | 12th · 1st on team | 124.4 | -0.036 | RSR |
| 2007-04-26 | Race results → | 3200m | 10:14.7 | 2nd · 2nd on team | — | — | |
| 2007-04-26 | Race results → | 1600m | 4:45.7 | 1st · 1st on team | — | — | |
| 2007-04-21 | Bellevue Invitational | 1600m | 4:46.9 | 8th · 3rd on team | 115.1 | -0.046 | |
| 2007-04-19 | Kentwood vs. Tahoma Dual | 1600m | 4:41.3 | 2nd · 2nd on team | 119.5 | -0.031 | |
| 2007-04-14 | Race results → | javelin | 106'02 | — | — | — | |
| 2007-04-14 | Race results → | 3200m | 10:02.3 | 5th · 1st on team | — | — | |
| 2007-04-06 | Arcadia Invitational (Day 1) | 3200m | 9:42.9 | 16th · 1st on team | 124.2 | -0.046 | SR RSR |
| 2007-03-29 | Race results → | 3200m | 9:59.03 | 1st · 1st on team | — | — | SR |
| 2007-03-22 | Kentwood vs. Kentlake Dual | 1600m | 4:40 | 1st · 1st on team | 120.8 | -0.026 | SR RSR |
| 2007-03-22 | Kentwood vs. Kentlake Dual | 3200m | 10:24 | 1st · 1st on team | 118.0 | -0.026 | |
| 2007-03-15 | Race results → | javelin | 98'10" | — | — | — | |
| 2007-03-15 | Race results → | 1600m | 4:42.51 | 1st · 1st on team | — | — | SR |
| 2007-03-15 | Race results → | 3200m | 10:23.35 | 2nd · 2nd on team | — | — | SR |
2006 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2006-05-19 | West Central/Southwest Regional Meet Day 1 | 3200m | 9:40.94 | 3rd · 2nd on team | 124.5 | -0.043 | PR SR RSR |
| 2006-05-12 | Race results → | 1600m | 4:29.02 | 2nd · 2nd on team | — | — | PR SR |
| 2006-05-10 | Race results → | 3200m | 9:47.8 | 2nd · 2nd on team | — | — | PR SR |
| 2006-05-04 | Race results → | 1600m | 4:29.7 | 2nd · 2nd on team | — | — | PR SR |
| 2006-05-04 | Race results → | 3200m | 10:07.9 | 2nd · 2nd on team | — | — | |
| 2006-04-27 | KW vs. Kentridge Dual | 3200m | 10:28.8 | 2nd · 2nd on team | 117.6 | -0.023 | |
| 2006-04-27 | KW vs. Kentridge Dual | 1600m | 4:39.52 | 1st · 1st on team | 121.2 | -0.023 | |
| 2006-04-22 | Bellevue Invite | 3200m | 9:54.7 | 4th · 2nd on team | 122.1 | -0.046 | PR SR |
| 2006-04-22 | Bellevue Invite | 1600m | 4:32.9 | 3rd · 2nd on team | 121.8 | -0.046 | PR SR |
| 2006-04-20 | Race results → | 3200m | 10:02 | 1st · 1st on team | — | — | PR SR |
| 2006-04-15 | Race results → | 1500m | 4:20.76 | 4th · 2nd on team | — | — | ★PR SR |
| 2006-04-15 | Race results → | 3000m | 9:22.35 | 2nd · 2nd on team | — | — | ★PR SR |
| 2006-04-06 | KWvs. Enumclaw Dual | 3200m | 10:14 | 2nd · 2nd on team | 120.5 | -0.024 | SR |
| 2006-04-06 | KWvs. Enumclaw Dual | 1600m | 4:36.1 | 2nd · 2nd on team | 122.8 | -0.024 | |
| 2006-03-23 | Kentwood vs. Kent-Meridian Dual | 1600m | 5:01 | 2nd · 2nd on team | 110.0 | -0.042 | |
| 2006-03-16 | KW vs. Tahoma Dual | 3200m | 10:28 | 2nd · 1st on team | 117.8 | -0.023 | SR RSR |
| 2006-03-16 | KW vs. Tahoma Dual | 1600m | 4:34.58 | 2nd · 1st on team | 123.5 | -0.023 | PR SR RSR |
2005 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2005-03-01 | 2005 Highlights | 1600m | 4:42 | 14th · 2nd on team | 117.8 | -0.039 | PR R SR RSR |
| 2005-03-01 | 2005 Highlights | 800m | 2:14.8 | 33rd · 3rd on team | 109.6 | -0.039 | ★PR SR |
| 2005-03-01 | 2005 Highlights | 3200m | 10:05 | 7th · 2nd on team | 120.3 | -0.039 | PR R SR RSR |