Racecast

Rachel Larson

South Effingham (GA) · 12 · AAAAAAGA D6A2-AAAA · Compare head to head

Athlete ratingi 108.9 2016 TF season
Best race 123.0 XC
Races 116
Seasons 7 2010 — 2016

RankedNation #43056·GA #844·GA D6A #218·AAAAAA #215·Team #5 ?

Rating scale ?
Speed rating — all races

Cross Country

XC speed rating

2015 XC 111.1

South Effingham (GA) · Grade 12

Date Meet Event Result Place Ratingi Difficultyi PR/SR Flags
2015-11-07 GHSA 5A State Championships Carrollton High School 5000m 24:19 109th · 2nd on team 107.1 +4.9% ★CR CSR
2015-10-29 Region Championships Richmond Hill Fish Hatchery 5000m 23:40 2nd · 2nd on team 105.7 +1.2% ★CR CSR
2015-10-24 Last Chance Carrollton High School 5000m 23:44 1st · 1st on team 109.0 +4.9% ★CR CSR
2015-10-22 Wayne County Wayne County High School 5000m 21:30 2nd · 2nd on team 116.2 +0.6% RSR
2015-10-01 Savannah Christian Savannah Adventist Christian School 5000m 22:25 2nd · 2nd on team 114.5 +4.3% ★CR CSR
2015-09-24 Wayne County Wayne County High School 5000m 21:22 2nd · 2nd on team 114.8 +0.6% ★PR ★CR SR CSR
2015-09-03 W.W. Mann Center W.W Mann Center 5000m 23:21 2nd · 2nd on team 105.8 +2.0% ★CR CSR
2015-08-29 Run Dirty Daffin Park 5000m 21:51 2nd · 2nd on team 115.4 +3.7% PR ★CR SR CSR RSR

2014 XC 109.2

South Effingham (GA) · Grade 11

Date Meet Event Result Place Ratingi Difficultyi PR/SR Flags
2014-11-08 GHSA AAAAA State Cross Country Championships Carrollton High School 5000m 23:32.8 117th · 2nd on team 109.3 +4.9% ★CR CSR
2014-10-31 GHSA Region 3 AAAAA Championships Richmond Hill Fish Hatchery 5000m 22:45 3rd · 3rd on team 109.5 +1.2% ★CR CSR
2014-10-23 Wayne County Wayne County High School 5000m 22:11 2nd · 2nd on team 111.8 +0.6% CR SR CSR
2014-10-16 Fish Hatchery Richmond Hill Fish Hatchery 5000m 22:58 1st · 1st on team 108.8 +1.2% ★CR CSR
2014-10-02 SCPS Savannah Adventist Christian School 5000m 22:43 8th · 1st on team 112.7 +4.3% SR CSR RSR
2014-09-13 Ray Miller Invite Ray Miller Invitational 5000m 23:35 2nd · 2nd on team 109.3 +3.5% ★CR CSR RSR
2014-09-11 Savannah Country Day Home Meet Savannah Country Day 5000m 23:53 7th · 2nd on team 105.4 +1.3% ★CR CSR
2014-08-28 Wayne County Home Meet 1 Wayne County High School 5000m 23:09 9th · 2nd on team 108.3 +0.6% ★CR SR CSR RSR
2014-08-23 The Saucony XC Kickoff Classic Daffin Park 5000m 24:08.4 52nd · 2nd on team 107.4 +3.7% ★CR SR CSR RSR

2013 XC 110.6

South Effingham (GA) · Grade 11

Date Meet Event Result Place Ratingi Difficultyi PR/SR Flags
2013-11-09 GHSA AAAA State Cross Country Championships Carrollton High School 5000m 23:01.9 57th · 1st on team 111.1 +4.9% ★CR CSR
2013-10-17 Fish Hatchery Richmond Hill High School 5000m 23:23 4th · 4th on team 108.4 +3.2% CR CSR
2013-10-12 Bleckley Invite Bleckley County Elementary 5000m 22:23 2nd · 2nd on team 118.5 +7.0% ★CR CSR RSR
2013-10-10 Savannah Country Day 5000m 22:12 3rd · 3rd on team 112.7 +1.3% ★CR CSR
2013-10-01 SCPS Savannah Adventist Christian School 5000m 22:49 2nd · 2nd on team 112.1 +4.3%
2013-09-26 SCPS Savannah Adventist Christian School 5000m 22:11 2nd · 2nd on team 113.0 +4.3% PR ★CR SR CSR RSR
2013-09-21 Ebenezer Retreat New Ebenezer Retreat Center 5000m 23:25 4th · 4th on team 107.7 +2.5% ★CR CSR
2013-09-14 Ray miller Magnolia Springs State Park 5000m 22:45 2nd · 2nd on team 111.1 +2.2% PR ★CR SR CSR RSR
2013-08-24 Savannah Arts/Fleet Feet Kickoff Classic Daffin Park 5000m 24:01.6 23rd · 2nd on team 105.8 +3.7% ★CR SR CSR RSR
2013-08-24 Savannah Arts - Fleet Feet XC Kickoff Classic Daffin Park 5000m 24:01.6 23rd · 2nd on team 105.8 +3.7% ★CR CSR

2012 XC 94.2

South Effingham (GA) · Grade 9

Date Meet Event Result Place Ratingi Difficultyi PR/SR Flags
2012-11-01 Statesboro William James Middle School 5000m 24:36 3rd · 3rd on team 103.5 +3.3% ★CR CSR
2012-10-25 Wayne ACounty Wayne County High School 5000m 29:39 7th · 7th on team 84.3 +0.6% ★CR CSR
2012-10-18 Fish Hatchery Run Richmond Hill High School 5000m 28:10 5th · 5th on team 89.9 +3.2% ★CR CSR
2012-09-22 Statesboro William James Middle School 5000m 29:36 6th · 6th on team 86.5 +3.3% CR CSR
2012-09-15 Ray Miller Invite Magnolia Springs State Park 5000m 26:07 5th · 5th on team 98.0 +2.2% CSR
2012-09-13 Savannah Country Day 5000m 25:33 4th · 4th on team 96.5 +1.3% CR CSR
2012-08-25 Fleet Feet Daffin Park 5000m 24:26 3rd · 3rd on team 104.7 +3.7% ★CR SR CSR RSR
2012-08-04 Time Trials New Ebenezer Retreat Center 5000m 28:21 3rd · 3rd on team 90.0 +2.5% ★CR SR CSR RSR

2011 XC 114.6

South Effingham (GA) · Grade 8

Date Meet Event Result Place Ratingi Difficultyi PR/SR Flags
2011-10-19 SCD Savannah Country Day 3218m 14:29 1st · 1st on team 123.0 +7.0% ★PR ★CR ★R SR CSR RSR
2011-10-08 Blanchard Woods Park Blanchard Park 3000m 14:30 1st · 1st on team 111.5 +4.5% ★PR ★CR SR CSR
2011-10-01 ROTC 5K South Effingham High School 5000m 23:37 3rd · 3rd on team 119.2 +4.0% ★CR R CSR RSR
2011-09-29 After School Meet Savannah Adventist Christian School 3218m 14:46 1st · 1st on team 116.2 +2.0% PR ★CR SR CSR
2011-09-24 Run in the Woods New Ebenezer Retreat Center 5000m 25:17 3rd · 3rd on team 109.3 +2.5% ★CR CSR
2011-09-17 Ray Miller Invite Magnolia Springs State Park 5000m 23:37 3rd · 3rd on team 114.9 +2.2% PR CR SR CSR
2011-09-14 SCD Savannah Country Day 3218m 15:24 1st · 1st on team 116.5 +7.0% CR R SR CSR RSR
2011-08-27 Saucony Run Dirty XC Kickoff Classic Daffin Park 3218m 15:40 7th · 1st on team 106.6 -1.1% ★CR SR CSR RSR

2010 XC 105.6

South Effingham (GA) · Grade 7

Date Meet Event Result Place Ratingi Difficultyi PR/SR Flags
2010-10-30 2AAAA Region Meet William James Middle School 5000m 25:24 6th · 6th on team 110.4 +3.3% PR ★CR SR CSR
2010-10-20 SCD Savannah Country Day 3218m 15:55 1st · 1st on team 113.3 +7.0% CR R CSR RSR
2010-10-14 SCPS Meet Savannah Adventist Christian School 3218m 15:16 1st · 1st on team 112.8 +2.0% PR ★CR R SR CSR RSR
2010-10-02 Shootout New Ebenezer Retreat Center 5000m 26:32 1st · 1st on team 104.1 +2.5% ★CR CSR
2010-09-18 ROTC Tow the Line South Effingham High School 5000m 26:04 5th · 5th on team 109.0 +4.0% PR ★CR R SR CSR RSR
2010-09-11 Statesboro XC Invitational #1 2010 William James Middle School 5000m 28:43 38th · 5th on team 97.8 +3.3% PR ★CR R SR CSR RSR
2010-08-28 Arts in the Park Daffin Park 3218m 17:52 1st · 1st on team 91.7 -1.1% PR ★CR R SR CSR RSR

Track & Field

TF speed rating

2016 TF 107.3

South Effingham (GA) · Grade 12

Date Meet Event Result Place Ratingi Difficultyi PR/SR Flags
2016-04-08 Georgia Game Changers Apex Invitational 1600m 6:28.89 8th · 2nd on team 105.1 -4.2%
2016-04-08 Georgia Game Changers Apex Invitational 800m 2:54.01 10th · 1st on team 104.5 -4.2%
2016-03-23 Statesboro 3200m 13:46 2nd · 2nd on team 107.9 -3.5%
2016-03-23 Statesboro 1600m 6:16 2nd · 2nd on team 109.4 -3.5%
2016-03-16 Southeast Bulloch 800m 2:52 1st · 1st on team 106.8 -3.3%
2016-03-16 Southeast Bulloch 3200m 13:51 2nd · 2nd on team 108.0 -3.3%
2016-03-11 Liberty 1600m 6:17 1st · 1st on team 109.7 -3.2%
2016-03-11 Liberty 3200m 14:11 2nd · 2nd on team 105.5 -3.2%
2016-03-05 Bradwell Institute 1600m 6:14 2nd · 2nd on team 109.9 -3.2% SR RSR
2016-03-05 Tiger Invitational 1600m 6:14 8th · 2nd on team 109.9 -3.2%
2016-03-05 Tiger Invitational 3200m 13:21.28 6th · 1st on team 111.2 -3.2% PR SR RSR
2016-03-05 Bradwell Institute 3200m 13:21 1st · 1st on team 111.3 -3.2% ★PR SR RSR
2016-02-24 SEB 1600m 6:26 2nd · 2nd on team 107.7 -3.3% SR RSR
2016-02-24 SEB 3200m 13:48 1st · 1st on team 108.7 -3.3% SR RSR
2016-02-12 Richmond Hill Relays 400m 1:15.14 5th · 5th on team -4.2%
2016-02-10 Effingham High 800m 2:52 2nd · 2nd on team 105.9 -4.0% SR RSR
2016-02-10 Effingham High 3200m 13:50 1st · 1st on team 106.9 -4.0% SR RSR
2016-01-19 Try out 800m 2:59 3rd · 3rd on team 102.3 -3.3% SR RSR
2016-01-19 Try out 1600m 6:46 2nd · 2nd on team 101.5 -3.3% SR
2016-01-19 Try out 400m 1:10.14 2nd · 2nd on team -3.3% ★PR SR

2015 TF 106.8

South Effingham (GA) · Grade 11

Date Meet Event Result Place Ratingi Difficultyi PR/SR Flags
2015-04-24 Region Finals 2miles 13:41 1st · 1st on team 109.1 -3.5% ★PR SR RSR
2015-04-08 Statesboro 2miles 14:39 1st · 1st on team 102.4 -3.5%
2015-04-08 Statesboro 1600m 6:30 2nd · 2nd on team 106.2 -3.5% SR
2015-04-03 Southeast Bulloch 800m 2:49 2nd · 2nd on team 108.7 -3.3% SR RSR
2015-04-03 Southeast Bulloch 2miles 14:04 1st · 1st on team 106.8 -3.3%
2015-03-12 Southeast Bulloch 800m 2:52 2nd · 2nd on team 106.8 -3.3% SR
2015-03-12 Southeast Bulloch 2miles 13:49 1st · 1st on team 108.2 -3.3% PR SR RSR
2015-02-26 Liberty 800m 2:55 3rd · 3rd on team 105.1 -3.2% SR RSR
2015-02-26 Liberty 2miles 13:53 1st · 1st on team 107.6 -3.2% PR SR RSR

2014 TF 106.0

South Effingham (GA) · Grade 10

Date Meet Event Result Place Ratingi Difficultyi PR/SR Flags
2014-04-26 GHSA 4A Section A 3200m 14:20.32 9th · 1st on team 102.7 -3.8%
2014-04-17 Region Finals 3200m 13:33 1st · 1st on team 109.0 -3.4% PR SR
2014-04-09 Statesboro 3200m 13:50 1st · 1st on team 107.0 -3.5%
2014-04-09 Statesboro 800m 2:49 1st · 1st on team 108.4 -3.5%
2014-04-03 SEB 800m 2:49 2nd · 2nd on team 108.5 -3.3%
2014-04-03 SEB 1600m 6:21 2nd · 2nd on team 108.7 -3.3%
2014-03-27 SEB 3200m 14:08 1st · 1st on team 104.3 -3.3%
2014-03-27 SEB 1600m 6:29 2nd · 2nd on team 106.1 -3.3%
2014-03-22 Bradwell Institute 3200m 13:47 1st · 1st on team 107.0 -3.2% PR SR
2014-03-22 2nd Annual Tiger Relays 3200m 13:47.58 9th · 1st on team 106.9 -3.2%
2014-03-12 Statesboro 1600m 6:33 2nd · 2nd on team 105.8 -3.5%
2014-03-12 Statesboro 800m 2:56 3rd · 3rd on team 104.8 -3.5%
2014-02-27 Liberty HS 1600m 6:21 3rd · 3rd on team 107.7 -3.9% SR RSR
2014-02-27 Liberty HS 800m 2:47 2nd · 2nd on team 109.1 -3.9% ★PR SR RSR
2014-02-20 Liberty HS 800m 2:55 2nd · 2nd on team 104.2 -3.9% SR RSR
2014-02-20 Liberty HS 3200m 14:30 2nd · 2nd on team 101.8 -3.9% SR
2014-01-21 Try outs 800m 2:59 3rd · 3rd on team 102.8 -3.3% SR RSR
2014-01-21 Try outs 1600m 6:43 3rd · 3rd on team 103.1 -3.3% SR RSR

2013 TF 106.3

South Effingham (GA) · Grade 9

Date Meet Event Result Place Ratingi Difficultyi PR/SR Flags
2013-04-27 GHSA 4A Section A 1600m 6:16.06 13th · 2nd on team 109.1 -3.5%
2013-04-27 GHSA 4A Section A 800m 2:55.49 15th · 2nd on team 103.8 -3.5%
2013-04-11 Screven 800m 2:53 2nd · 2nd on team 105.9 -3.0%
2013-04-11 Screven 1600m 6:15 2nd · 2nd on team 110.2 -3.0%
2013-03-22 Red Skin Relays 1600m 6:04 2nd · 2nd on team 112.4 -3.5% ★PR SR RSR
2013-03-13 Statesboro 1600m 6:21 2nd · 2nd on team 108.0 -3.5% PR SR RSR
2013-03-13 Statesboro 800m 2:48 1st · 1st on team 108.7 -3.5% PR SR RSR
2013-03-02 Bradwell Institute 1600m 6:24 1st · 1st on team 107.9 -3.2% RSR
2013-03-02 Bradwell Institute 800m 2:54 1st · 1st on team 105.8 -3.2%
2013-02-26 New Hampstead 800m 2:53 2nd · 2nd on team 106.5 -2.6%
2013-02-21 Liberty 800m 2:58 1st · 1st on team 101.6 -3.9%
2013-02-21 Liberty 3200m 14:31 2nd · 2nd on team 100.3 -3.9%
2013-02-14 Screven 3200m 14:12 1st · 1st on team 103.8 -3.0% PR SR
2013-02-14 Screven 1600m 6:31 1st · 1st on team 105.5 -3.0%
2013-02-04 Tryout 800m 2:52 2nd · 2nd on team 105.9 -3.3% PR SR RSR
2013-02-04 Tryout 3200m 14:13 1st · 1st on team 103.2 -3.3% PR SR
2013-02-04 Tryout 1mile 6:23 1st · 1st on team 107.9 -3.3% ★PR SR RSR
2013-02-04 Tryout 1600m 6:23 1st · 1st on team 107.2 -3.3% PR SR

2011 TF 104.7

South Effingham (GA) · Grade 7

Date Meet Event Result Place Ratingi Difficultyi PR/SR Flags
2011-04-29 Georgia MS State Championships 3200m 15:06.83 20th · 2nd on team 104.7 -4.2% PR SR RSR