Speed rating — all races
Cross Country
XC speed rating
2025 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-10-22 | Colmar Manor Community Park | 5000m | 32:35.3 | 78th · 6th on team | 65.1 | +0.038 | |
| 2025-09-24 | Colmar Manor Community Park | 5000m | 29:29.8 | 87th · 5th on team | 72.7 | +0.038 | SR CSR RSR |
2024 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-10-10 | Colmar Manor Community Park | 5000m | 25:37.4 | 63rd · 5th on team | 83.2 | +0.038 | ★PR ★CR SR CSR RSR |
| 2024-09-25 | Airmans Soldier's Home | 5000m | 29:48 | 68th · 4th on team | 72.9 | +0.056 | PR ★CR SR CSR RSR |
2023 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-10-21 | Colmar Manor Community Park | 5000m | 32:10.4 | 43rd · 5th on team | 67.0 | +0.038 | PR CR R SR CSR RSR |
Track & Field
TF speed rating
2026 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2026-05-30 | Bishop McNamara Last Chance | 100m | 11.69 | 61st · 1st on team | — | -0.037 | |
| 2026-05-16 | Lightning Relays | 200m | 24.58 | 16th · 1st on team | — | -0.042 | |
| 2026-05-16 | Lightning Relays | 100m | 12.02 | 15th · 2nd on team | — | -0.042 | |
| 2026-05-15 | DCIAA HS Championship | 100m | 11.68 | 24th · 1st on team | — | -0.035 | SR |
| 2026-05-15 | DCIAA HS Championship | 200m | 23.76 | 14th · 2nd on team | — | -0.035 | SR |
| 2026-05-08 | Glenarden Invitational | 800m | 2:36.19 | 2nd · 2nd on team | 96.6 | -0.034 | SR RSR |
| 2026-05-02 | Titans Classic HS Invitational | 100m | 12.03 | 24th · 2nd on team | — | -0.029 | |
| 2026-05-02 | Titans Classic HS Invitational | 400m | 59.72 | 35th · 3rd on team | — | -0.029 | |
| 2026-04-18 | McNamara Mustang Invitational | 400m | 55.79 | 69th · 3rd on team | — | -0.037 | SR |
| 2026-04-11 | Bryan R. Brown - Jaguar Invitational | 100m | 12.13 | 59th · 1st on team | — | -0.042 | |
| 2026-04-11 | Bryan R. Brown - Jaguar Invitational | 200m | 24.25 | 54th · 2nd on team | — | -0.042 | SR |
| 2026-04-04 | Largo Lions invitational | 100m | 11.71 | 36th · 1st on team | — | -0.011 | SR |
| 2026-04-04 | Largo Lions invitational | 200m | 25.28 | 52nd · 1st on team | — | -0.011 | SR |
| 2026-01-13 | DCIAA HS Challenge | 55m | 6.96 | 8th · 1st on team | — | -0.039 | ★PR SR |
| 2026-01-03 | DCIAA HS Developmental | 300m | 39.34 | 9th · 1st on team | — | -0.039 | ★PR SR |
| 2026-01-03 | DCIAA HS Developmental | 55m | 7.04 | 11th · 1st on team | — | -0.039 | |
| 2025-12-20 | Grant Holloway Holiday Invitational 2026 | 55m | 7.27 | 245th · 3rd on team | — | -0.035 | |
| 2025-12-20 | Grant Holloway Holiday Invitational 2026 | 300m | 40.33 | 180th · 5th on team | — | -0.035 | SR |
| 2025-12-20 | Grant Holloway Holiday Invitational 2026 | 500m | 1:21.53 | 127th · 4th on team | — | -0.035 | SR |
| 2025-12-06 | 2025 Ed Bowie Invitational | 300m | 40.49 | 61st · 1st on team | — | -0.039 | SR |
| 2025-12-06 | ED BOWIE MEET | 300m | 40.49 | 61st · 1st on team | — | -0.039 | |
| 2025-12-06 | ED BOWIE MEET | 55m | 7.03 | 39th · 1st on team | — | -0.039 | PR SR |
| 2025-12-06 | 2025 Ed Bowie Invitational | 55m | 7.03 | 40th · 1st on team | — | -0.039 |
2025 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-07-19 | Maryland Blaze Bring the Heat Summer Invitational | 200m | 23.93 | 21st · 2nd on team | — | -0.025 | |
| 2025-07-19 | Maryland Blaze Bring the Heat Summer Invitational | 400m | 54.82 | 20th · 1st on team | — | -0.025 | |
| 2025-07-19 | Maryland Blaze Bring the Heat Summer Invitational | 100m | 11.78 | 23rd · 2nd on team | — | -0.025 | |
| 2025-06-15 | AAU Virginia District Qualifier (Northern) | 400m | 55.01 | 17th · 1st on team | — | -0.027 | |
| 2025-06-15 | AAU Virginia District Qualifier (Northern) | 200m | 24.09 | 11th · 1st on team | — | -0.027 | |
| 2025-05-31 | Jerry Molyneaux Invitational | 200m | 23.68 | 4th · 1st on team | — | -0.020 | ★PR SR |
| 2025-05-31 | Jerry Molyneaux Invitational | 400m | 56.13 | 2nd · 1st on team | — | -0.020 | |
| 2025-05-31 | Jerry Molyneaux Invitational | 100m | 11.74 | 4th · 1st on team | — | -0.020 | |
| 2025-05-17 | LIGHTNING RELAYS | 100m | 11.63 | 12th · 1st on team | — | -0.042 | ★PR SR |
| 2025-05-06 | DCIAA HS Challenge - DCPS ONLY | 100m | 12.17 | 16th · 2nd on team | — | -0.028 | SR |
| 2025-05-03 | Titan Classic HS Invitational | 400m | 53.69 | 16th · 2nd on team | — | -0.029 | ★PR SR |
| 2025-04-19 | McNamara Mustangs Invitational 2025 | 400m | 55.26 | 61st · 3rd on team | — | -0.037 | SR |
| 2025-04-10 | DCIAA HS Developmental Meet #1 | 800m | 2:24.68 | 14th · 2nd on team | 105.5 | -0.028 | SR RSR |
| 2025-04-05 | Spartan Invitational 2025 | 200m | 24.63 | 45th · 2nd on team | — | -0.033 | PR SR |
| 2025-03-23 | adidas Track Nationals 2025 | 200m | 24.95 | 154th · 1st on team | — | -0.035 | PR SR |
| 2025-02-24 | DCSAA Indoor Track & Field Championships | 500m | 1:18.59 | 30th · 2nd on team | — | -0.031 | |
| 2025-02-24 | DCSAA Indoor Track & Field Championships | 300m | 41.32 | 41st · 3rd on team | — | -0.031 | |
| 2025-02-22 | LEGACY Indoor Showcase | 400m | 57.26 | 12th · 1st on team | — | -0.031 | SR |
| 2025-02-22 | LEGACY Indoor Showcase | 60m | 7.92 | 35th · 2nd on team | — | -0.031 | ★PR SR |
| 2025-01-28 | DCIAA HS Champs - DCPS ONLY | 500m | 1:15.27 | 12th · 3rd on team | — | -0.039 | ★PR SR |
| 2025-01-17 | The VA Showcase | 500m | 1:19.51 | 205th · 3rd on team | — | -0.035 | |
| 2025-01-17 | The VA Showcase | 300m | 40.13 | 476th · 1st on team | — | -0.035 | |
| 2025-01-11 | Montgomery Invitational | 500m | 1:16.3 | 62nd · 2nd on team | — | -0.039 | PR SR |
| 2025-01-08 | DCIAA ES/HS Developmental #1 - DCPS ONLY | 800m | 2:45.9 | 14th · 2nd on team | 91.6 | -0.039 | SR RSR |
| 2025-01-08 | DCIAA ES/HS Developmental #1 - DCPS ONLY | 500m | 1:16.99 | 5th · 1st on team | — | -0.039 | PR SR |
| 2024-12-21 | Howard County Winterfest Invitational | 500m | 1:17.45 | 46th · 2nd on team | — | -0.039 | PR SR |
| 2024-12-21 | Howard County Winterfest Invitational | 300m | 41.18 | 78th · 3rd on team | — | -0.039 | |
| 2024-12-07 | Coach A (Rich Andrulonis) Invitational | 300m | 39.83 | 48th · 1st on team | — | -0.039 | PR SR |
| 2024-12-07 | Coach A (Rich Andrulonis) Invitational | 500m | 1:20.71 | 58th · 2nd on team | — | -0.039 | PR SR |
2024 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-07-20 | Maryland Blaze (Bring the Heat) Meet "Summer" | 100m | 12.3 | 29th · 1st on team | — | -0.019 | |
| 2024-07-20 | Maryland Blaze (Bring the Heat) Meet "Summer" | 400m | 55.78 | 17th · 3rd on team | — | -0.019 | |
| 2024-07-20 | Maryland Blaze (Bring the Heat) Meet "Summer" | 200m | 25.09 | 28th · 3rd on team | — | -0.019 | PR SR |
| 2024-06-23 | AAU Region 3 | javelin | 49-07 | — | — | -0.031 | |
| 2024-06-23 | AAU Region 3 | 100m | 12.09 | 38th · 1st on team | — | -0.031 | |
| 2024-06-23 | AAU Region 3 | 800m | 2:18.19 | 13th · 1st on team | 109.5 | -0.031 | |
| 2024-06-15 | LEGACY Juneteenth Track Showcase | 800m | 2:21.27 | 1st · 1st on team | 107.8 | -0.029 | |
| 2024-06-15 | LEGACY Juneteenth Track Showcase | 400m | 55.21 | 3rd · 1st on team | — | -0.029 | PR SR |
| 2024-06-15 | LEGACY Juneteenth Track Showcase | 100m | 12.12 | 11th · 1st on team | — | -0.029 | |
| 2024-06-15 | LEGACY Juneteenth Track Showcase | 100m | 12.57 | 19th · 2nd on team | — | -0.029 | |
| 2024-06-08 | AAU Potomac Valley District Qualifier | 100m | 12.01 | 13th · 1st on team | — | -0.038 | PR SR |
| 2024-06-08 | AAU Potomac Valley District Qualifier | 400m | 55.83 | 19th · 1st on team | — | -0.038 | |
| 2024-06-08 | AAU Potomac Valley District Qualifier | 800m | 2:24.27 | 6th · 1st on team | 104.2 | -0.038 | |
| 2024-06-02 | DMV Youth Challenge | 400m | 55.41 | 15th · 1st on team | — | -0.034 | PR SR |
| 2024-06-02 | DMV Youth Challenge | 800m | 2:22.1 | 10th · 1st on team | 106.1 | -0.034 | |
| 2024-06-02 | DMV Youth Challenge | 400m | 56.17 | 16th · 2nd on team | — | -0.034 | |
| 2024-05-22 | DCSAA Track & Field Championships | 100m | 12.06 | 50th · 3rd on team | — | -0.035 | PR SR |
| 2024-05-22 | DCSAA Track & Field Championships | 800m | 2:15.03 | 31st · 2nd on team | 112.0 | -0.035 | ★PR ★R SR RSR |
| 2024-05-18 | Lightning Relays | 400m | 56.61 | 6th · 4th on team | — | -0.034 | PR SR |
| 2024-05-15 | DCIAA HS Championships | 800m | 2:16.67 | 13th · 2nd on team | 111.4 | -0.028 | PR R SR RSR |
| 2024-05-15 | DCIAA HS Championships | 100m | 12.5 | 33rd · 2nd on team | — | -0.028 | |
| 2024-05-11 | Victor Cahoon Track Classic | 100m | 12.72 | 72nd · 3rd on team | — | -0.031 | |
| 2024-05-11 | Victor Cahoon Track Classic | 800m | 2:25.19 | 40th · 1st on team | 104.1 | -0.031 | |
| 2024-05-07 | DCIAA HS Developmental Meet 2 | 100m | 12.17 | 22nd · 2nd on team | — | -0.028 | PR SR |
| 2024-05-07 | DCIAA HS Developmental Meet 2 | 400m | 56.68 | 10th · 4th on team | — | -0.028 | PR SR |
| 2024-05-04 | Dr. Henry A. Wise Jr. HS Invitational | 800m | 2:22.69 | 17th · 1st on team | 105.3 | -0.038 | PR R SR RSR |
| 2024-04-20 | McNamara Mustangs Invitational 2024 | 100m | 12.89 | 34th · 1st on team | — | -0.037 | PR SR |
| 2024-04-20 | McNamara Mustangs Invitational 2024 | 800m | 2:26.84 | 63rd · 2nd on team | 102.4 | -0.037 | PR R SR RSR |
| 2024-04-13 | Jaguar Invitational | 400m | 59.13 | 42nd · 4th on team | — | -0.042 | |
| 2024-04-13 | Jaguar Invitational | 800m | 2:40.2 | 39th · 4th on team | 94.1 | -0.042 | PR SR |
| 2024-04-09 | DCIAA HS Developmental Meet 1 | 400m | 58.11 | 19th · 4th on team | — | -0.028 | PR SR |
| 2024-03-17 | adidas Track Nationals | 400m | 59.28 | 24th · 1st on team | — | -0.035 | PR SR |
| 2024-03-03 | PVA Youth Indoor Invitational Championship | 800m | 2:41.45 | 6th · 1st on team | 94.3 | -0.039 | PR R SR RSR |
| 2024-03-03 | PVA Youth Indoor Invitational Championship | 400m | 1:03.23 | 13th · 2nd on team | — | -0.039 | PR SR |
| 2024-03-03 | PVA Youth Indoor Invitational Championship | 200m | 26.38 | 13th · 1st on team | — | -0.039 | PR SR |
| 2024-02-27 | DCIAA Elementary and HS Developmental Meet | 500m | 1:23.64 | 10th · 1st on team | — | -0.039 | |
| 2024-02-13 | DCSAA Indoor Track & Field Championships | 800m | 2:53.54 | 38th · 2nd on team | 87.7 | -0.039 | PR R SR RSR |
| 2024-02-13 | DCSAA Indoor Track & Field Championships | 500m | 1:22.31 | 37th · 2nd on team | — | -0.039 | PR SR |
| 2024-01-18 | DCIAA HS Champs | 800m | 2:57.74 | 24th · 3rd on team | 85.2 | -0.031 | PR R SR RSR |
| 2024-01-18 | DCIAA HS Champs | 500m | 1:26.92 | 28th · 2nd on team | — | -0.031 | PR SR |