Racecast

Si Ramos

Vale (OR) · 12 · OR D3ADistrict 3MALHEUR3A · Compare head to head

Athlete rating 106.6 2007 XC season
Best race 111.4 XC
Races 21
Seasons 4 2004 — 2008

RankedNation #18555·OR #1004·OR D3A #3920·Team #19 ?

Training paces & VO2max → critical speed 9:08/mi, fitted from 4 races in 2007

Cross Country

2007 XC 104.0

Vale (OR) · Grade 12

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2007-09-28 Vale 5000m 24:13.2 11th · 5th on team 108.2 +0.052 ★CR SR CSR RSR
2007-09-25 Idlewild Campground 5000m 26:34 12th · 5th on team 103.4 +0.099 ★CR CSR
2007-09-18 Vale 5000m 26:05 3rd · 1st on team 99.1 +0.052 CR SR CSR
2007-09-14 Vale 3000m 14:39 12th · 5th on team 105.5 +0.068 ★PR ★CR SR CSR RSR

2005 XC 111.4

Vale (OR) · Grade 10 ✱

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2005-11-05 Lane Community College 5000m 23:06 56th · 6th on team 111.4 +0.012 ★PR ★CR ★R SR CSR RSR

2004 XC 105.0

Vale (OR) · Grade 9 ✱

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2004-11-06 Lane Community College 5000m 24:21 77th · 6th on team 105.0 +0.012 PR CR R SR CSR RSR

Track & Field

2008 TF 103.8

Vale (OR) · Grade 12

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2008-05-01 Grizzly Invitational 300mh 58.14 8th · 3rd on team — -0.016 ★PR SR
2008-05-01 Grizzly Invitational 800m 2:51 6th · 1st on team 108.2 -0.016 ★PR SR RSR
2008-04-25 Race results → 1500m 6:30.2 2nd · 1st on team — — SR
2008-04-08 Nyssa/Vale Dual 3000m 14:20.33 2nd · 1st on team 99.3 -0.006 SR RSR

2007 TF 102.5

Vale (OR) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2007-05-12 Race results → 3000m 13:35.79 9th · 1st on team — —
2007-05-12 Race results → 1500m 5:44.32 5th · 1st on team — — ★PR SR
2007-05-11 Race results → 3000m 13:35.79 9th · 1st on team — — PR SR
2007-05-03 Grizzly Invitational 3200m 14:32.5 3rd · 1st on team 103.2 -0.016 ★PR SR RSR
2007-04-27 Race results → 1500m 6:26.4 2nd · 1st on team — —
2007-04-24 Race results → 3000m 13:54.5 8th · 1st on team — —
2007-04-24 Race results → 1500m 6:18.7 7th · 1st on team — —
2007-04-19 Race results → 1500m 6:18.3 5th · 1st on team — —
2007-04-19 Race results → 3000m 13:48.1 3rd · 1st on team — — PR SR
2007-04-10 Viking Invitational 3000m 13:53.7 7th · 1st on team 101.4 -0.019 PR SR RSR
2007-04-10 Viking Invitational 1500m 6:16.2 5th · 1st on team 102.9 -0.019 PR SR RSR