Speed rating — all races
Cross Country
XC speed rating
2009 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2009-10-29 | Lake Sammamish State Park | 5000m | 21:37.3 | 56th · 5th on team | 115.9 | -0.000 | |
| 2009-10-22 | Lower Woodland | 5000m | 21:42 | 12th · 3rd on team | 116.9 | +0.017 | CSR |
| 2009-10-14 | Lower Woodland | 5000m | 22:04 | 4th · 4th on team | 116.7 | +0.017 | |
| 2009-10-10 | Carmichael MS | 4828m | 21:14 | 91st · 6th on team | 115.8 | +0.027 | CSR |
| 2009-10-02 | Lower Woodland | 5000m | 21:56 | 5th · 4th on team | 115.4 | +0.017 | CSR |
| 2009-09-26 | Lake Sammamish State Park | 5000m | 21:06 | 16th · 2nd on team | 118.3 | -0.000 | ★PR ★CR SR CSR RSR |
| 2009-09-19 | Salt Creek Park | 4828m | 20:40.5 | 31st · 4th on team | 116.3 | -0.014 | SR CSR RSR |
| 2009-09-16 | Lower Woodland | 5000m | 23:54 | 6th · 5th on team | 107.4 | +0.017 | SR CSR |
| 2009-09-10 | Burke Gilman Trail | 3218m | 13:38 | 4th · 4th on team | 113.9 | +0.003 | ★PR ★CR SR CSR RSR |
2008 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2008-10-23 | Lower Woodland | 5000m | 21:17 | 23rd · 5th on team | 119.1 | +0.017 | PR ★CR SR CSR |
| 2008-10-15 | Lower Woodland | 5000m | 21:31 | 4th · 4th on team | 117.7 | +0.017 | PR CR SR CSR |
| 2008-10-11 | Carmichael MS | 4828m | 20:51 | 94th · 4th on team | 119.2 | +0.027 | ★CR ★R CSR RSR |
| 2008-10-08 | Battle Point Park | 5000m | 22:22 | 14th · 4th on team | 113.3 | +0.012 | ★CR CSR |
| 2008-10-03 | Lower Woodland | 5000m | 21:55 | 5th · 4th on team | 115.4 | +0.017 | PR CR SR CSR |
| 2008-09-27 | Cedarcrest Golf Course | 5000m | 21:57.4 | 78th · 4th on team | 113.7 | -0.001 | PR ★CR SR CSR |
| 2008-09-20 | Salt Creek Park | 4828m | 20:33.7 | 32nd · 4th on team | 115.7 | -0.014 | ★PR ★CR R SR CSR RSR |
2007 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2007-10-06 | Carmichael MS | 4828m | 22:03 | 80th · 7th on team | 112.8 | +0.027 | CR R CSR RSR |
| 2007-09-15 | Salt Creek Park | 4828m | 21:46 | 74th · 7th on team | 109.2 | -0.014 | PR CR SR CSR RSR |
2006 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2006-10-19 | Lower Woodland | 5000m | 23:22 | 86th · 5th on team | 109.8 | +0.017 | PR CR R SR CSR RSR |
| 2006-10-07 | Richland High School | 4828m | 23:29 | 96th · 5th on team | 105.3 | +0.017 | ★CR CSR |
| 2006-09-16 | Salt Creek Park | 4828m | 22:42 | 123rd · 6th on team | 105.7 | -0.014 | PR CR R SR CSR RSR |
Track & Field
TF speed rating
2010 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2010-05-14 | Race results → | 3200m | 13:00.7 | 12th · 3rd on team | 113.0 | — | |
| 2010-05-12 | Race results → | 3200m | 13:00.7 | 12th · 3rd on team | 113.0 | — | |
| 2010-05-06 | Nathan Hale / Chief Sealth / Franklin / O'dea/Holy Names | 1600m | 6:06.5 | 7th · 2nd on team | 112.3 | -0.029 | |
| 2010-04-29 | Race results → | 3200m | 12:34.6 | 1st · 1st on team | 116.9 | — | ★PR SR RSR |
| 2010-04-22 | Race results → | 1600m | 6:06.3 | 4th · 3rd on team | 111.9 | — | |
| 2010-04-08 | Nathan Hale vs Bainbridge vs Cleveland | 1600m | 6:05.7 | 3rd · 3rd on team | 113.0 | -0.029 | SR |
| 2010-04-08 | Nathan Hale vs Bainbridge vs Cleveland | 800m | 2:58.3 | 3rd · 1st on team | 102.8 | -0.029 | SR |
| 2010-04-03 | Arnie Young Invitational | 3200m | 12:45.29 | 9th · 1st on team | 115.9 | -0.039 | SR RSR |
| 2010-03-25 | Race results → | 3200m | 12:58.5 | 2nd · 2nd on team | 113.3 | — | SR RSR |
| 2010-03-18 | Nathan Hale Jamboree | 1600m | 6:12.8 | 8th · 2nd on team | 110.2 | -0.029 | SR RSR |
2009 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2009-05-15 | Race results → | 1600m | 6:10.18 | 16th · 3rd on team | 110.8 | — | |
| 2009-05-15 | Race results → | 3200m | 13:03.92 | 16th · 3rd on team | 113.4 | — | |
| 2009-05-07 | Nathan Hale / Chief Sealth / Franklin / O'Dea / Holy Names | 3200m | 12:39.7 | 4th · 2nd on team | 117.3 | -0.029 | PR SR RSR |
| 2009-04-30 | Race results → | 3200m | 12:46.1 | 4th · 1st on team | 116.0 | — | PR SR RSR |
| 2009-04-25 | Race results → | 1600m | 6:03.92 | 9th · 1st on team | 112.7 | — | |
| 2009-04-23 | Nathan Hale / West Seattle / Lakeside | 1600m | 6:03.3 | 4th · 2nd on team | 113.1 | -0.029 | ★PR SR RSR |
| 2009-04-16 | Nathan Hale / Franklin / Rainier Beach | 3200m | 13:09.7 | 2nd · 2nd on team | 112.7 | -0.029 | PR SR RSR |
| 2009-04-09 | Nathan Hale / Cleveland / Seattle Prep | 1600m | 6:10.4 | 12th · 1st on team | 111.2 | -0.029 | |
| 2009-04-04 | Race results → | 3200m | 13:10.51 | 12th · 1st on team | 112.4 | — | PR SR RSR |
| 2009-03-28 | Race results → | 1600m | 6:09.19 | 27th · 1st on team | 111.1 | — | SR RSR |
| 2009-03-26 | Nathan Hale, Cleveland, Eastside Catholic | 800m | 2:52.4 | 4th · 3rd on team | 105.7 | -0.029 | ★PR SR |
| 2009-03-19 | North Seattle Jamboree | 1600m | 6:11.5 | 9th · 2nd on team | 111.0 | -0.029 | SR RSR |
2008 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2008-05-01 | Race results → | 1600m | 6:08.9 | 2nd · 2nd on team | 111.2 | — | |
| 2008-04-26 | Race results → | 1600m | 6:08.78 | 22nd · 2nd on team | 111.3 | — | PR SR RSR |
| 2008-04-24 | Nathan Hale / Seattle Prep / Blanchet | 3200m | 13:35.4 | 2nd · 2nd on team | 110.3 | -0.029 | PR SR RSR |
| 2008-04-17 | NH/WS/LS | 1600m | 6:29.2 | 3rd · 3rd on team | 105.1 | -0.029 | |
| 2008-03-27 | Nathan Hale / Lakeside / Chief Sealth | 3200m | 14:00 | 2nd · 1st on team | 107.5 | -0.029 | PR SR RSR |
| 2008-03-20 | Nathan Hale / Lakeside / Blanchet / Chief Sealth | 1600m | 6:28.7 | 3rd · 2nd on team | 106.2 | -0.029 | PR SR RSR |