Speed rating — all races
Cross Country
XC speed rating
2010 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2010-10-28 | Lower Woodland | 5000m | 22:30 | 147th · 37th on team | 93.6 | +0.017 | |
| 2010-10-21 | Lower Woodland | 5000m | 23:27.5 | 236th · 45th on team | 90.0 | +0.017 | |
| 2010-10-13 | Lower Woodland | 5000m | 22:46.2 | 135th · 35th on team | 92.8 | +0.017 | |
| 2010-10-06 | Lincoln Park | 5000m | 21:44 | 67th · 29th on team | 95.6 | +0.006 | ★CR SR CSR RSR |
| 2010-09-30 | Lower Woodland | 5000m | 22:25.2 | 62nd · 35th on team | 94.6 | +0.017 | SR CSR RSR |
| 2010-09-18 | Salt Creek Park | 4828m | 21:59.2 | 88th · 19th on team | 89.2 | -0.014 | ★CR SR CSR |
| 2010-09-15 | Lower Woodland | 5000m | 24:29 | 103rd · 39th on team | 86.2 | +0.017 | SR CSR |
| 2010-09-09 | Burke Gilman Trail | 3218m | 14:11 | 44th · 44th on team | 89.7 | +0.003 | ★PR ★CR SR CSR RSR |
2008 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2008-10-23 | Lower Woodland | 5000m | 22:03 | 133rd · 19th on team | 96.0 | +0.017 | |
| 2008-10-15 | Lower Woodland | 5000m | 22:00 | 55th · 26th on team | 96.2 | +0.017 | |
| 2008-10-08 | Battle Point Park | 5000m | 21:48 | 31st · 20th on team | 97.1 | +0.012 | ★CR CSR |
| 2008-10-03 | Lower Woodland | 5000m | 21:21 | 31st · 23rd on team | 98.9 | +0.017 | ★PR ★CR ★R SR CSR RSR |
| 2008-09-27 | Cedarcrest Golf Course | 5000m | 23:08.8 | 104th · 11th on team | 90.1 | -0.001 | SR CSR RSR |
2007 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2007-10-06 | Carmichael MS | 4828m | 21:38 | 243rd · 17th on team | 96.1 | +0.027 | ★PR ★CR R SR CSR RSR |
| 2007-09-22 | Cedarcrest Golf Course | 5000m | 22:45.5 | 53rd · 10th on team | 92.0 | -0.001 | PR ★CR R SR CSR RSR |