Speed rating — all races
Cross Country
XC speed rating
2010 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2010-11-06 | Sun Willows Golf Course | 5000m | 16:41 | 34th · 1st on team | 125.4 | +0.010 | ★PR ★CR SR CSR |
| 2010-10-30 | American Lake Veterans Golf Course | 5000m | 17:01 | 19th · 1st on team | 122.8 | +0.017 | ★CR CSR |
| 2010-10-23 | Ft. Steilacoom Park | 5000m | 16:44 | 11th · 1st on team | 124.2 | +0.004 | PR ★CR SR CSR |
| 2010-10-14 | Sprinker Recreation Center | 5000m | 17:34 | 1st · 1st on team | 120.8 | +0.020 | ★CR CSR |
| 2010-10-07 | White River HS | 5000m | 16:49 | 2nd · 1st on team | 125.4 | +0.016 | PR ★CR SR CSR |
| 2010-10-02 | Titlow Park | 5000m | 17:21 | 9th · 1st on team | 120.1 | +0.013 | ★CR CSR |
| 2010-09-30 | Washington HS | 5000m | 17:02 | 1st · 1st on team | 126.3 | +0.051 | PR ★CR ★R SR CSR RSR |
| 2010-09-23 | WSU Forest | 4506m | 15:52 | 1st · 1st on team | 116.8 | +0.002 | ★PR ★CR SR CSR |
| 2010-09-18 | Ft. Steilacoom Park | 5000m | 17:09 | 25th · 1st on team | 122.0 | +0.004 | PR CR SR CSR RSR |
| 2010-09-14 | Spanaway Lake Park | 5000m | 17:35 | 1st · 1st on team | 119.7 | +0.014 | SR CSR RSR |
| 2010-09-11 | Capital HS | 3588m | 12:47 | 7th · 1st on team | 119.1 | +0.063 | ★PR ★CR SR CSR RSR |
2009 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2009-11-07 | Sun Willows Golf Course | 5000m | 17:18 | 64th · 1st on team | 123.6 | +0.010 | PR CR R SR CSR RSR |
| 2009-10-22 | Spanaway Lake Park | 5000m | 17:26 | 2nd · 1st on team | 121.4 | +0.014 | R RSR |
| 2009-10-15 | Ft. Steilacoom Park | 5000m | 17:24 | 5th · 1st on team | 119.9 | +0.004 | CR CSR |
| 2009-10-08 | Spanaway Lake Park | 5000m | 17:24 | 2nd · 1st on team | 121.0 | +0.014 | ★CR R SR CSR RSR |
| 2009-10-03 | Titlow Park | 5000m | 18:27.8 | 49th · 1st on team | 114.3 | +0.013 | CR CSR |
| 2009-10-01 | Sprinker Recreation Center | 5000m | 18:47 | 1st · 1st on team | 113.1 | +0.020 | CSR |
| 2009-09-24 | Ft. Steilacoom Park | 5000m | 17:35 | 2nd · 1st on team | 118.8 | +0.004 | CR SR CSR RSR |
| 2009-09-19 | Ft. Steilacoom Park | 5000m | 18:15 | 132nd · 1st on team | 115.5 | +0.004 | SR CSR RSR |
| 2009-09-17 | Sprinker Recreation Center | 5000m | 19:09 | 3rd · 1st on team | 110.4 | +0.020 | SR CSR |
| 2009-09-12 | Capital HS | 3588m | 13:44 | 18th · 1st on team | 113.8 | +0.063 | PR CR SR CSR RSR |
2008 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2008-11-08 | Sun Willows Golf Course | 5000m | 17:43 | 87th · 1st on team | 118.9 | +0.010 | CR CSR |
| 2008-11-01 | American Lake Veterans Golf Course | 5000m | 17:24 | 13th · 2nd on team | 120.8 | +0.017 | PR CR R SR CSR RSR |
| 2008-10-23 | Spanaway Lake Park | 5000m | 18:09 | 9th · 1st on team | 116.5 | +0.014 | |
| 2008-10-16 | Ft. Steilacoom Park | 5000m | 17:59 | 1st · 1st on team | 116.2 | +0.004 | CR SR CSR |
| 2008-10-09 | Spanaway Lake Park | 5000m | 18:06 | 6th · 2nd on team | 116.9 | +0.014 | CR SR CSR |
| 2008-10-04 | Titlow Park | 5000m | 18:30 | 29th · 1st on team | 117.1 | +0.013 | CR CSR RSR |
| 2008-10-02 | DeCoursey Park | 4828m | 16:45 | 2nd · 1st on team | 113.7 | -0.057 | ★PR ★CR SR CSR |
| 2008-09-25 | Ft. Steilacoom Park | 5000m | 18:15 | 3rd · 1st on team | 115.3 | +0.004 | CR SR CSR RSR |
| 2008-09-20 | Ft. Steilacoom Park | 5000m | 18:56 | 180th · 3rd on team | 110.0 | +0.004 | CR SR CSR |
| 2008-09-18 | Sprinker Recreation Center | 5000m | 19:31 | 4th · 2nd on team | 109.3 | +0.020 | SR CSR |
| 2008-09-13 | Capital HS | 3218m | 11:21 | 35th · 1st on team | 111.1 | -0.025 | ★PR ★CR SR CSR RSR |
2007 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2007-10-27 | American Lake Veterans Golf Course | 5000m | 19:54 | 30th · 4th on team | 106.2 | +0.017 | CR CSR |
| 2007-10-18 | Spanaway Lake Park | 5000m | 19:57 | 32nd · 2nd on team | 107.8 | +0.014 | |
| 2007-10-11 | Sprinker Recreation Center | 5000m | 17:55 | 10th · 2nd on team | 119.3 | +0.020 | PR CR R SR CSR RSR |
| 2007-10-04 | Spanaway Lake Park | 5000m | 19:41 | 11th · 3rd on team | 107.9 | +0.014 | PR CR SR CSR |
| 2007-09-27 | Lincoln Park | 4747m | 18:29 | 8th · 3rd on team | 109.0 | +0.033 | ★PR ★CR R SR CSR RSR |
| 2007-09-22 | Paradise Ridge Equestrian Park | 4828m | 20:53 | 14th · 2nd on team | 106.9 | +0.108 | PR ★CR R SR CSR RSR |
| 2007-09-20 | Ft. Steilacoom Park | 5000m | 19:52 | 11th · 3rd on team | 105.2 | +0.004 | PR CR R SR CSR RSR |
| 2007-09-15 | Ft. Steilacoom Park | 5000m | 20:01 | 68th · 2nd on team | 104.9 | +0.004 | PR CR R SR CSR RSR |
| 2007-09-13 | Orting HS | 5000m | 21:00 | 9th · 2nd on team | 102.4 | +0.014 | PR ★CR SR CSR |
| 2007-09-08 | Capital HS | 3218m | 12:16 | 35th · 1st on team | 103.5 | -0.025 | PR CR R SR CSR RSR |
Track & Field
TF speed rating
2011 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2011-05-21 | 2A WCD#3 Day 2 | 1600m | 4:53.11 | 16th · 1st on team | 114.9 | -0.037 | |
| 2011-05-21 | 2A WCD#3 Day 2 | 800m | 2:05.74 | 22nd · 1st on team | 119.1 | -0.037 | |
| 2011-05-14 | SPSL/Seamount/Bremerton 2A/3A Day 2 | 1600m | 4:51.22 | 6th · 1st on team | 115.7 | -0.037 | |
| 2011-05-14 | SPSL/Seamount/Bremerton 2A/3A Day 2 | 800m | 2:04.37 | 7th · 2nd on team | 120.4 | -0.037 | PR SR RSR |
| 2011-05-14 | SPSL/Seamount/Bremerton 2A/3A Day 2 | 800m | 2:04.31 | 6th · 1st on team | 120.5 | -0.037 | ★PR SR RSR |
| 2011-05-05 | WHS,FPHS | 1600m | 4:48.08 | 2nd · 1st on team | 118.6 | -0.027 | ★PR SR |
| 2011-05-05 | WHS,FPHS | 800m | 2:12.17 | 1st · 1st on team | 115.0 | -0.027 | |
| 2011-04-30 | Sentinel Classic Meet | 800m | 2:05.55 | 3rd · 1st on team | 120.3 | -0.028 | PR SR RSR |
| 2011-04-28 | Clover Park, Washington, Eatonville | 1600m | 4:52 | 1st · 1st on team | 117.6 | -0.019 | PR SR RSR |
| 2011-04-28 | Clover Park, Washington, Eatonville | 800m | 2:17 | 3rd · 1st on team | 111.3 | -0.019 | |
| 2011-04-02 | Arnie Young Invitational | 800m | 2:12.07 | 15th · 1st on team | 113.1 | -0.039 | |
| 2011-03-31 | Washington vs Spanaway Lake | 800m | 2:21 | 1st · 1st on team | 108.3 | -0.020 | |
| 2011-03-31 | Washington vs Spanaway Lake | 1600m | 5:02 | 1st · 1st on team | 114.0 | -0.020 | |
| 2011-03-26 | Kent-Meridian Invitational | 800m | 2:09.9 | 19th · 1st on team | 114.8 | -0.038 | PR SR RSR |
| 2011-03-24 | Washington, Steilacoom @ White River | 1600m | 5:03.22 | 3rd · 1st on team | 112.2 | -0.028 | |
| 2011-03-24 | Washington, Steilacoom @ White River | 800m | 2:14.43 | 3rd · 1st on team | 112.3 | -0.028 | PR SR |
| 2011-03-17 | Graham Kapowsin vs Todd Beamer | 1600m | 5:02 | 5th · 1st on team | 113.0 | -0.024 | PR SR RSR |
| 2011-03-17 | Graham Kapowsin vs Todd Beamer | 800m | 2:20 | 5th · 1st on team | 108.2 | -0.024 | PR SR |